Izindlela Eziyi-12 Zokusebenzisa Ubisi Ukuthola Isikhumba Esihle

Amagama Amahle Kakhulu Ezingane

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Isikhumba esihle njalo akusho ukuthi uchitha izinkulungwane ekwelashweni nasemikhiqizweni ebizayo. Kwesinye isikhathi, kufanele ubheke nje ekhishini lakho. Sikhuluma ngobisi. Igcwele amavithamini namaminerali, siludlile ubisi kusukela ebuntwaneni impilo enhle kepha futhi ingenza izimangaliso zesikhumba sakho. Ngenkathi ubisi lokugeza lusetshenziswe emasikweni amaningi kusukela ezikhathini zasendulo ukwengeza ukukhanya ekubukekeni-futhi ngesizathu esihle, ubisi lungasetshenziswa ngezindlela eziningi ukwenza isikhumba sakho sihle futhi silwe nanoma yiziphi izinkinga zesikhumba ezingakukhathaza.

Ngakho-ke, ake seqe sijahe futhi sifinyelele kuzo zonke izindlela ongasebenzisa ngalo ubisi ukuthola isikhumba esihle.

1. Ubisi nje

Ubisi luqukethe i-lactic acid ekhipha isikhumba ngobumnene ngenkathi ikhiyela umswakama ukuvala ukungcola kuma-pores akho nokuqeda isikhumba esingaqinile, amabala amnyama, induna nokuningi. [1]

Okudingayo

• 3-4 tbsp ubisi oluhlaza
• Ukotini pad

Indlela yokusebenzisa

• Thatha ubisi endishini.
• Faka ibhola likakotini obisini bese ulisebenzisa ukufaka ubisi ebusweni bakho bonke.
• Yiyeke imizuzu engu-10-15 ukuze yome.
• Yihlanze usebenzise amanzi abandayo ngokuhamba kwesikhathi.

Uhlobo lwepro: Lapho ubisi luqala ukoma, uzobona isikhumba sakho siselula. Gwema ukusebenzisa imisipha yakho yobuso njengoba isikhumba sakho sinwebeka noma singadala imigqa emihle nemibimbi.

2. Ubisi Nomhlaba KaFuller

Uma ubhekene nesikhumba esinamafutha, leli phakethe lobuso lizoza njengokukhululeka. Umhlaba weFuller noma iMultani mitti imunca wonke uwoyela ngenkathi ubisi lugcina isikhumba sakho sithambile futhi sithambile. [okubili]

Okudingayo

• 2 tbsp umhlaba womgcini
• 1 tbsp ubisi

Indlela yokusebenzisa

• Endishini, thatha umhlaba womgcwalisi.
• Faka ubisi kuyo bese uhlanganise kahle ukuze uthole unamathisela obushelelezi, ongenasigaxa.
• Geza ubuso bakho bese ushaya ukoma.
• Faka ungqimba olulinganayo lomhlaba ogcwalisa ubisi emhlabeni wonke ebusweni bakho.
• Yiyeke imizuzu engu-15-20 ukuze yome.
• Sebenzisa indwangu yokuwasha emanzi ukuyisula bese ugeza ubuso bakho kahle.

3. Ubisi Noju

Uma unesikhumba esomile ngokwedlulele, sebenzisa ubuso nobuso buso ukugeza, ukuthambisa nokuthambisa isikhumba sakho. [3]

Okudingayo

• 2 tbsp ubisi oluhlaza
• 1 tbsp uju
• Ukotini pad

Indlela yokusebenzisa

• Endishini, thatha ubisi.
• Faka uju kuyo uhlanganise kahle.
• Faka okunamathiselwe ebusweni bakho usebenzisa iphedi kakotini.
• Vumela ingxube ihlale esikhunjeni sakho imizuzu engu-15-20.
• Hlanza ngamanzi.

4. Ubisi Nobhanana

Ubisi nobhanana iphakethe lobuso liphelele kulabo abanesikhumba esibucayi. I-lactic acid ebisi isiza ukulwa ne-hyperpigmentation ngenkathi i-vitamin A ekhona kubhanana ikhiya umswakama endaweni ikushiye unesikhumba esithambile, esondlekile nesikhazimulayo.

Okudingayo

• Ubhanana o-1 ovuthiwe
• Ubisi, njengoba kudingeka

Indlela yokusebenzisa

• Endishini, thatha ubhanana bese uwufaka uginindela usebenzisa imfoloko.
• Faka ubisi olwanele kuwo ukuze wenze unamathisela obukhulu.
• Faka okunamathiselwe ebusweni nasentanyeni.
• Yiyeke imizuzu engu-15-20 ukuze yome.
• Hlanza kahle ngokuhamba kwesikhathi.

5. Ubisi kanye ne-Oatmeal

Ama-pores avinjelwe imvamisa ayimbangela yezinkinga eziningi zokunakekelwa kwesikhumba- amakhanda amnyama, izinduna, izinduna nokuningi. I-Oatmeal inikeza indlela enhle kakhulu yokuhlanza isikhumba sakho bese ukhipha konke ukungcola kuma-pores akho ngenkathi ubisi lusebenzisa umlingo walo ukuthambisa nokuswakama isikhumba sakho. [5]

Okudingayo

• 1 inkomishi yobisi
• 3 tbsp oatmeal womhlabathi

Indlela yokusebenzisa

• Endishini, thatha i-oatmeal.
• Faka ubisi kuyo bese uhlanganise kahle ukuze uthole ingxube eyingxube.
• Faka ingxube ebusweni bakho bese uhlikihla ngobumnene ubuso okwemizuzu embalwa.
• Yishiye ebusweni bakho eminye imizuzu eyi-10 ukuze yome.
• Hlanza ingxube ngokuhlikihla ubuso bakho ngobumnene.

6. Ubisi, Ikhukhamba Kanye ne-Vitamin E Mix

Ubisi futhi lungumenzeli omkhulu wokususa izikhumba. Ikhukhamba elinamanzi amaningi kanye nezindawo ezithobayo linikeza ukukhululeka ebuhlungwini bokushiswa yilanga. [6] UVitamin E yi-antioxidant enamandla evikela isikhumba sakho ekulimaleni okukhululekile ne-photodamage. [7] Ngale nhlanganisela yezithako ku-arsenal yakho, awusoze wakhathazeka ngokulimala kwelanga futhi.

Okudingayo

• 1 tbsp ubisi
• 1 tbsp ikhukhamba ecubuziwe
• 1 tbsp uju
• 1 uvithamini E capsule

Indlela yokusebenzisa

• Thatha ubisi, ikhukhamba noju endishini.
• Thinta i-vitamin E capsule bese ufaka uwoyela endishini.
• Hlanganisa zonke izithako kahle.
• Faka ingxube ebusweni bakho.
• Yiyeke ize yome.
• Hlanza usebenzisa amanzi.

7. Ubisi Nesandwoodwood

ISandalwood yaziwa ngezakhi zayo zokubulala amagciwane nokwelapha. Ngezindawo zokuthambisa nokukhipha ubisi zobisi ezihlanganiswe nobuhle be-sandalwood, leli phakethe lobuso lizokwengeza ukukhanya kwemvelo ebusweni bakho. [8]

Okudingayo

• 2 tbsp i-sandalwood powder
• Ubisi, njengoba kudingeka

Indlela yokusebenzisa

• Endishini, thatha impuphu yesandalwood.
• Faka ubisi olwanele kuyo ukuze wenze unama olubushelelezi.
• Faka okunamathiselwe ebusweni nasentanyeni.
• Yiyeke imizuzu engu-15-20.
• Hlanza kahle ngokuhamba kwesikhathi.

8. Ubisi Nama-alimondi

Ama-alimondi acebile ku-vitamin E okhulisa ukukhiqizwa kwe-collagen esikhunjeni ukwenza ngcono ukuthungwa nokubukeka kwesikhumba. [9] Ubisi luqukethe i-biotin namaprotheni alungisa izicubu ezilimele nezishwabeneyo ukuze uvuselele isikhumba sakho.

Okudingayo

• 1 inkomishi yobisi
• ½ izindebe zama-alimondi

Indlela yokusebenzisa

• Cwilisa ama-alimondi obisini ubusuku bonke.
• Ekuseni, zihlanganise bese uzinamathisela.
• Faka ungqimba olingana walokhu kunamathisela ebusweni bakho.
• Yishiye ngemizuzu engu-15-20 ize yome.
• Hlanza kahle ngokuhamba kwesikhathi.

9. Ubisi Ne-Turmeric

Ubisi lukhipha isikhumba ngenkathi i-turmeric enezinto zayo zokuvimbela ukubola nokulwa nokuvuvukala iphilisa isikhumba futhi ibuyise ukukhanya kwemvelo kwesikhumba sakho esikhathele. [10]

Okudingayo

• 1 tbsp ubisi
• I-tbsp turmeric

Indlela yokusebenzisa

• Thatha ubisi endishini bese ufaka kulo i-turmeric. Hlanganisa kahle.
• Faka ingxube ebusweni bakho.
• Yiyeke imizuzu engu-15-20.
• Geza kahle kamuva.

10. Ubisi, Uju Nelamula

Ulamula, esinye sezithako zemvelo ezikhanyisa isikhumba, uma uxutshwe nobisi noju kusiza ukukhanyisa isikhumba futhi kunciphise noma yimaphi amabala nezisihla.

Okudingayo

• 2 tbsp ubisi
• 1 tbsp uju
• 1 tbsp ijusi kalamula

Indlela yokusebenzisa

• Endishini, hlanganisa zonke izithako.
• Faka ingxube ebusweni bakho.
• Yiyeke ivulekele cishe imizuzu eyi-15.
• Geza ngamanzi kamuva.

11. Ubisi, Ikhukhamba Kanye Nelamula

Okwesikhumba esinamanzi kakhulu nesifiphele ngokweqile, leli khambi lisindisa impilo. Amavithamini akhona obisini aphulukisa isikhumba sakho futhi akhuthaze ukuqina kwesikhumba ngenkathi ikhukhamba lisiza ukubuyisela wonke umswakama olahlekile esikhunjeni sakho.

Okudingayo

• 2 tbsp ubisi oluhlaza
• 2 tbsp ijusi lekhukhamba
• 3-4 wehla ijusi kalamula
• Ukotini pad

Indlela yokusebenzisa

• Endishini, hlanganisa zonke izithako ndawonye.
• Faka ingxube ebusweni bakho usebenzisa iphedi kakotini.
• Yiyeke imizuzu engu-5-10.
• Geza ngemuva kwesikhathi usebenzisa amanzi.

12. Ukugeza Ubisi

Ukugeza ubisi kukunikeza isikhumba esithambile futhi esentsha. I-Lactic acid ekhona obisini isusa wonke amangqamuzana esikhumba kanye namavithamini namanoni okusiza ekuvuseleleni amangqamuzana esikhumba ukukushiya unesikhumba esithambile, esinobuningi nesikhazimulayo ongafuna ukusithinta kaninginingi.

Okudingayo

• 1-2 izinkomishi ubisi oluhlaza
• Ubhavu wamanzi afudumele

Indlela yokusebenzisa

• Kubhavu wamanzi afudumele, engeza ubisi oluhlaza bese ulunikeza.
• Cwilisa ubhavu wobisi imizuzu embalwa.
• Hlanza usebenzisa amanzi ajwayelekile.

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