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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Ukuba nezindebe ezibomvu zemvelo kuyiphupho lawo wonke amantombazane. Izindebe ezibomvu zemvelo zenezela ubukhazikhazi ebusweni. Uma unezindebe ezibomvu asikho isidingo sokwenza izimonyo, njengoba izindebe ezibomvu zikunikeza ukubukeka kwemvelo kwemvelo.
Izindebe ziyisikhungo esiyinhloko sokuheha ubuso bakho. Into emangazayo ngezindebe zakho ukuthi azikhombisi izimpawu zokuguga njengoba kwenza isikhumba sakho. Izindebe zihlala zintsha njalo. Ngakho-ke noma ngabe ubuso bakho bukhombisa izimpawu zokuguga, izindebe zizoqhubeka nokwengeza ubusha ebusweni bakho.
Gwema Izinyawo Ezinukayo Kuleli hlobo
Kumele unakekele kahle izindebe zakho njengoba zikwenza ubukeke umncane uma ukhula. Ukwengeza ukukhanya okukhulu ebusweni bakho kufanele wenze izindebe zakho eziphaphathekile zibukeke zibomvu. Manje lokhu kungenzeka ngamakhambi asekhaya alula.
Ungenza izindebe zakho zibomvu ngokwemvelo ngokuzama lezi zindlela zemvelo ekhaya ukuzenza zibukeke zibomvu ngombala. Okulandelayo eminye yemithi yokwelashwa ukuthola izindebe ezibomvu.
Gwema Ukwabelana Ngemikhiqizo Yobuhle
Ulamula Noshukela
Thatha ucezu lukalamula ufake ushukela kuwo. Hlikihla izindebe zakho ngalolucezu lukalamula noshukela imizuzu eyi-10 ngobumnene. Lokhu kuzokwenza izindebe zakho zibe bomvu zibe bomvu futhi zikhuluphale.
Uju Namafutha Omnqumo
Hlanganisa isipuni esisodwa soju nethisipuni elilodwa lamafutha omnqumo bese ufaka ingcosana kashukela kuwo. Gcoba lokhu kunama ezindebeni zakho imizuzu eyi-10 ukuze uzenze zibomvu ngombala.
Ubisi Kanye ne-Strawberry
Hlanganisa ama-strawberry amabili bese ufaka isipuni esisodwa sobisi kuwo ukuze wenze unama. Massage ngalokhu kunambitheka ezindebeni zakho imizuzu eyi-10. Kamuva geza ngamanzi abandayo e-ice ukuze uthole izindebe ezibomvu. Lokhu kungenye yezindlela zokwelashwa zasekhaya ezinhle zokuthola izindebe ezibomvu nezinempilo.
Ama-Rose Petals Noju
Cwilisa amacembe ama rose amasha obisini ihora elilodwa. Yenza unamathisele ama-rose petals ngobisi. Faka ithisipuni elilodwa loju ukwenza unama. Massage ngalokhu unamathisela ezindebeni zakho imizuzu eyi-10 ukuthola izindebe ezibomvu ezibomvu.
Amafutha e-Almond, Uju Noshukela
Yenza unamathisela ama-alimondi amahlanu ngokungeza isipuni esisodwa sobisi. Kulokhu unamathisela engeza isipuni esisodwa soju kanye nengcosana kashukela. Gcoba izindebe zakho imizuzu eyi-15 ngobumnene.
Ukubhaka i-Soda ne-Rose Water
Kwethisipuni elilodwa le-baking soda engeza amaconsi ambalwa wamanzi ama-rose ukwenza unama. Massage ezindebeni zakho ngalokhu unamathisela imizuzu eyi-10 ukuthola izindebe ezibomvu. Le ngenye yezindlela ezinhle kakhulu zemvelo zokwenza izindebe zakho zibomvu.
Izikhwama Zetiye
Zama izikhwama zetiye njengekhambi elihle kakhulu lasekhaya lezindebe ezinhle. Faka isikhwama setiye esisetshenzisiwe efrijini. Bese ugcoba ngalesi sikhwama setiye esibandayo phezu kwezindebe zakho imizuzu emihlanu. Kamuva sebenzisa i-aloe vera gel ezindebeni zakho.
Oats Nobisi
Ukuze uthole izindebe ezibomvana ngokwemvelo, engeza isipuni esisodwa sobisi kutipuni elilodwa lama-oats ukuze wenze isilonda somlomo. Gcoba ngobumnene lokhu kukhuhla kwemvelo ezindebeni zakho imizuzu eyi-10. Kamuva faka izingqimba zeqhwa ezindebeni zakho.
I-Beetroot
Gcoba ucezu lwe-beetroot ezindebeni zakho nsuku zonke ngaphambi kokulala. Ngemuva kwalokho sebenzisa i-glycerin ezindebeni. Lokhu kuzokwenza izindebe zakho zigcwale zibomvu.
Ijusi Lezaqathi
Yenza ujusi wesanqante bese ucwilisa kuwo ukotini. Sula le bhola likotini phezu kwezindebe zakho imizuzu eyi-10. Ijusi leSanqante lizokwenza izindebe zakho ziphilile futhi zibe bomvu.
Ama-orange Peels
Gcoba ama-orange peels ezindebeni zakho imizuzu eyi-10. Ngeke igcwale izindebe zakho kuphela kodwa futhi izenze zibe bomvu futhi zikhulu. Lokhu kuphakathi kwamathiphu amahle kakhulu wokuthola izindebe ezibomvu ngokwemvelo.
Ipomegranati
Crush ezinye imbewu yehalananda bese ufaka ubisi ukhilimu kuso. Zihlanganise kahle futhi usebenzise ezindebeni zakho ngokuzihlikihla kamnene. Izindebe zakho zizoba bomvu futhi zigcwale.
Utamatisi Namathisela
Yenza unamathisela utamatisi bese uwugcoba ngqo ezindebeni zakho ngokuzihlikihla kamnandi imizuzu eyi-10. Lokhu kuzokwenza izindebe zakho zishiswe ngamanzi, zibe nempilo, zikhululeke futhi zibomvu.
