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Izinwele ezingafuneki, ikakhulukazi ebusweni, inkinga evame ukubhekana nabesifazane abaningi. Noma kunezindlela ezahlukahlukene zokuqeda izinwele zobuso njengokufaka i-waxing, ukwelashwa kwe-laser nokuchusha, imiphumela ingeyesikhashana. Futhi, kwesinye isikhathi, zingalimaza isikhumba sakho. Ngakho-ke, kuhlala kuyisinqumo esihlakaniphile ukuhamba ngendlela yemvelo.
Ekhuluma ngezindlela zemvelo zokususa izinwele zobuso, wake wacabanga ukuzama amakhambi asekhaya? Yebo, uzomangala ukwazi ukuthi kunezithako eziningana ekhishini lakho eziye zafakazelwa ukuthi zingcono kakhulu ekususeni izinwele ebusweni.
Ngakho-ke, uma ufuna amathiphu okususa izinwele zobuso, zama lezi zindlela zemvelo ezishiwo ngezansi:
1.I-Aloe Vera nePapaya
I-Papaya iqukethe i-enzyme ebizwa nge-papain esiza ekuqedeni izinwele zobuso ezingadingeki. [1] Ngaphezu kwalokho, i-aloe vera yaziwa ngokondla isikhumba sakho futhi usenze sithambe futhi sibushelelezi. Kuyaziwa futhi ukunqanda ukukhula kwezinwele ebusweni lapho kusetshenziswa kuhlanganiswe nepopo.
Izithako
- 2 tbsp ijeli le-aloe vera
- 2 tbsp i-papaya pulp
Ungenza kanjani
- Faka ijeli ye-aloe vera esanda kukhishwa kanye ne-papaya pulp esitsheni.
- Hlanganisa zombili izithako ukwenza unama.
- Faka unamathisela ebusweni bakho.
- Yishiye imizuzu engamashumi amabili noma ize yome ngokuphelele.
- Geza ngamanzi abandayo.
- Phinda lokhu kanye noma kabili ngeviki ngemiphumela oyifunayo.
2. Ijusi Lemon Noshukela
Ijusi likalamula lisebenzisa i-bleach emnene futhi likhanyisa ithoni yesikhumba sakho. Kuyasiza futhi ukususa izinwele ebusweni uma zisetshenziswa zihlangene noshukela. [okubili]
Izithako
- 2 tbsp ijusi kalamula
- 2 tbsp ushukela
Ungenza kanjani
- Hlanganisa zombili izithako esitsheni.
- Sishisa ingxube imizuzu embalwa bese uyivumela ukuba ipholile.
- Faka unamathisele endaweni ethintekile. Vumela ukuthi yome.
- Geza ngamanzi abandayo.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
3. I-Egg White & Cornstarch
Ukunamathela emvelweni, abamhlophe bamaqanda kuyisinqumo esihle kakhulu sokususa izinwele zobuso ezingadingeki ngenkathi i-cornflour iyinika ukuguquguquka okuqinile nokushelelayo, okwenza ukususwa kwezinwele zobuso kube lula.
Izithako
- 1 iqanda
- 1 tsp isitashi sikakolweni
- 1 tbsp ushukela
Ungenza kanjani
- Hlukanisa isikhuphasha seqanda kokumhlophe. Lahla isikhuphasha bese uhambisa okumhlophe esitsheni.
- Faka isitashi sommbila noshukela uhlanganise kahle.
- Faka unamathisele endaweni ethintekile. Vumela ukuthi yome.
- Geza ngamanzi abandayo.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
4. I-Oatmeal & Ubhanana
I-oatmeal iqukethe ama-antioxidants anamandla anciphisa ukubomvu kwesikhumba nokunwaya. Iqukethe nezindawo ezinomswakama ezisiza ukugcina umswakama esikhumbeni sakho. I-oatmeal nobhanana benza iphakethe elihle lokususa izinwele ebusweni. [3]
Izithako
- 1 tbsp oatmeal
- 1 tbsp ubhontshisi webhanana
Ungenza kanjani
- Endishini, engeza uginindela we-oatmeal nowebhanana bese uzihlanganisa kahle izithako zombili.
- Faka ingxube ebusweni bakho.
- Yiyeke ivulekele cishe imizuzu eyi-15 bese uyigeza ngamanzi abandayo.
- Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.
5. Uju, iTurmeric, neRosewater
I-Turmeric inezindawo zokulwa namagciwane nezokulwa namagciwane ezisiza ekususeni izinwele zobuso. [4] Ungayisebenzisa ngokuhlangana noju no-rosewater.
Uju lunezindawo ezinhle kakhulu zokuthambisa isikhumba. Ngakolunye uhlangothi, i-turmeric inezindawo zokulwa namagciwane nezokubulala ezisiza ekunciphiseni ukucasuka kwesikhumba nokususa izinwele zobuso.
Izithako
- 1 tbsp uju
- 1 tsp i-turmeric powder
- 1 tbsp rosewater
Ungenza kanjani
- Faka uju kanye ne-turmeric powder esitsheni uhlanganise uze uthole unamathisela ongaguquguquki.
- Okulandelayo, engeza amanye ama-rosewater kuwo bese uxuba kahle.
- Faka okunamathiselwe ebusweni bakho bese ukushiya cishe imizuzu engama-20.
- Geza ngamanzi abandayo bese uwampampatha womile.
- Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.
6. I-anyanisi Ijusi namahlamvu eBasil
Lawa ngamakhambi angcono kakhulu okususa izinwele ebusweni. Yize ujusi we-anyanisi waziwa ukukhuthaza ukukhula kwezinwele, uma usetshenziselwa ukuhlangana namaqabunga e-basil, kuyaziwa ukunqanda ukukhula kwezinwele.
Izithako
- 2 tbsp ujusi anyanisi
- Amaqabunga ambalwa e-basil
Ungenza kanjani
- Sika u-anyanisi bese uqeda amaqabunga e-basil. Gaya zombili izithako ndawonye ukuze wenze unamathisele. Faka amanzi amancane uma kunesidingo.
- Faka lokhu unamathisele endaweni ethintekile bese uyishiya cishe imizuzu engama-20.
- Geza ngamanzi.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
7. UPapaya Pulp
I-Papaya iqukethe i-enzyme ebizwa nge-papain esiza ekuqedeni izinwele zobuso ezingadingeki. [1]
Izithako
- 2 tbsp i-papaya pulp
- & i-frac12 tsp i-turmeric powder
Ungenza kanjani
- Gaya kokubili i-papaya pulp ne-turmeric powder ukwenza unamathisela obushelelezi.
- Faka lokhu unamathisele endaweni ethintekile bese uyishiya cishe imizuzu engama-20.
- Geza ngamanzi abandayo.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
8. Ubisi & Ibhali
Ubisi nebhali bobabili baziwa ngokunamathela ebusweni bakho lapho kufakwa izihloko. Futhi, lapho ingxube ikhucululiwe, ithambekele ekususeni izinwele zobuso kanye namaseli esikhumba afile.
Izithako
- 2 tbsp ubisi
- 2 tbsp ibhali lempuphu
- 1 tsp ijusi kalamula
Ungenza kanjani
- Faka ubisi nebhali lempuphu esitsheni uhlanganise uze uthole unamathisela ongaguquguquki.
- Okulandelayo, engeza ijusi likalamula kuyo bese uhlanganise kahle.
- Faka umunwe ebusweni bakho bese uwushiya cishe isigamu sehora.
- Geza ngamanzi abandayo bese uwomile.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
9. Amabhilikosi Noju
Amabhilikosi awumthombo omuhle kakhulu wama-antioxidants asiza ekususeni izinwele zobuso ngempumelelo. Ungayihlanganisa noju ngesikhumba esithambile futhi esikhanyayo. [5]
Izithako
- 2 tbsp i-apricot powder
- 1 tbsp uju
Ungenza kanjani
- Endishini, engeza i-apricot powder noju bese uhlanganisa izithako zombili kahle ukwenza ingxube engaguquguquki.
- Faka ingxube ebusweni bakho.
- Yishiye imizuzu engaba ngu-15 bese uyigeza ngamanzi afudumele.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
10.Ugalikhi
Ecebile ngovithamini C, ugarlic uyaziwa ngokususa izinwele ebusweni. Ungenza unama wegalikhi owenziwe ekhaya ngokugaya ama-clove kagalikhi aluhlaza ngamanzi amancane. Labo abanesikhumba esibucayi kufanele bayeke ukusebenzisa igalikhi ebusweni babo.
Isithako
- 1 tbsp garlic unamathisele
Ungenza kanjani
- Thatha inani elinomusa le-garlic unamathisele bese ulisebenzisa endaweni ethintekile.
- Hlikihla ngobumnene imizuzu engaba ngu-5 bese uyishiya eminye imizuzu engama-30.
- Yisule ngamanzi afudumele.
- Faka isicelo sokuthambisa.
- Phinda lokhu kanye ngosuku ngomphumela oyifunayo.
11. I-Gelatin & Ubisi
I-Gelatin nobisi lokunamathisela lunamathela kakhulu futhi ngenxa yobunjalo bayo, ikuvumela ukuthi ususe izinwele zobuso ngempumelelo ekhaya ngaphandle kokubanga ukucasuka kwesikhumba noma ukuqubuka.
Izithako
- 1 tbsp i-gelatin engathandeki
- 3 tbsp ubisi
- & frac12 tsp ujusi kalamula
Ungenza kanjani
- Hlanganisa i-gelatin nobisi endishini ukuze wenze unama.
- Okulandelayo, engeza ijusi likalamula kuyo bese uhlanganise kahle.
- Ishise kancane.
- Faka unamathisela oshisayo endaweni ethintekile bese uyivumela ukuthi yome. Qinisekisa ukuthi unamathiseli awushisi kakhulu futhi ungafakwa ebusweni.
- Yikhiphe bese uqhubeka nokufaka isithambisi.
- Phinda lokhu njengoba kunesidingo semiphumela esheshayo.
12. Itiye le-Spearmint
Eyaziwa nangokuthi iMentha spicata, i-spearmint ilawula ukukhiqizwa okweqile kwe-androgen, ngaleyo ndlela inqande ukukhula kwezinwele zobuso. Ungaphuza itiye le-spearmint noma umane ulisebenzise ebusweni ngezihloko.
Izithako
- Idlanzana lomkhonto lishiya
- 4 izinkomishi zamanzi
- 2 tbsp ubisi
Ungenza kanjani
- Faka amaqabunga amanzi ne-spearmint epanini lokushisa.
- Ubilise kancane. Hlunga amanzi.
- Faka ubisi kuwo bese uxuba kahle bese ulisebenzisa endaweni ethintekile.
- Hlikihla ngobumnene imizuzu engaba ngu-5 bese uyishiya eminye imizuzu engama-30.
- Yisule ngamanzi afudumele.
- Faka isicelo sokuthambisa.
- Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.
13. Ijusi le-Orange ne-Lemon Peel Powder
Ijusi le-Orenji, uma lihlanganiswe nophawuda wekhilimu kalamula, lakha unamathisela onamathelayo ovumela ukuthi ususe izinwele zobuso ngempumelelo ekhaya ngaphandle kokubangela ukucasuka kwesikhumba noma ukuqubuka.
Izithako
- 2 tbsp ijusi lewolintshi
- 2 tbsp ulamula ikhasi powder
Ungenza kanjani
- Endishini, engeza ijusi lewolintshi ne-lemon ikhasi eliyi-lemon.
- Hlanganisa zombili izithako kahle ukuze wenze ingxube engaguquguquki.
- Faka ingxube ebusweni bakho.
- Yishiye imizuzu engaba ngu-15 bese uyigeza ngamanzi afudumele.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
14. Imbewu ye-Fenugreek ne-Green Gram Powder
Imbewu yeFenugreek yaziwa ngokususa kahle izinwele zobuso futhi ilawule nokukhula kwezinwele okungavamile ebusweni. Ungenza iphakethe elenziwe ekhaya usebenzisa i-fenugreek seed paste ne-gram powder eluhlaza.
Izithako
- 2 tbsp imbewu yefenugreek
- 2 tbsp i-gram eluhlaza
Ungenza kanjani
- Gcoba imbewu ethile ye-fenugreek ubusuku bonke. Khama amanzi ekuseni bese ugaya imbewu ngamanzi amancane ukwenza unama.
- Faka impuphu eluhlaza wegramu kuyo ukuze wenze ukunamathisela okungaguquguquki.
- Faka ingxube endaweni ethintekile bese uyishiya cishe imizuzu eyi-15.
- Geza ngamanzi abandayo.
- Phinda lokhu kabili noma kathathu ngesonto ukuze uthole imiphumela oyifunayo.
15. I-Lavender Essential Oil & Tea Tree Oil
Amafutha abalulekile e-lavender netiye womuthi wetiye zombili zinezici ze-antiandrogenic ezisiza ngempumelelo ekwehliseni ukukhula kwezinwele ebusweni. [6]
Izithako
- 2 tbsp amafutha abalulekile e-lavender
- 2 tbsp uwoyela wetiye
Ungenza kanjani
- Hlanganisa zombili izithako esitsheni.
- Faka umhlanganiso kawoyela endaweni ethintekile.
- Yiyeke cishe isigamu sehora.
- Geza ngamanzi abandayo.
- Phinda lokhu kathathu ngesonto ukuze uthole imiphumela oyifunayo.
- [1]UBertuccelli, G., Zerbinati, N., Marcellino, M., Nanda Kumar, N. S., He, F., Tsepakolenko, V.,… Marotta, F. (2016). Umphumela we-nutraceutical elawulwa ngekhwalithi elawulwa ngekhwalithi kuzimpawu zokuguga zesikhumba: Isilawuli se-antioxidant, isifundo esiyimpumputhe.Umuthi wokuhlola nokwelapha, 11 (3), 909-916.
- [okubili]UKim, D. B., Shin, G. H., Kim, J. M., Kim, Y. H., Lee, J. H., Lee, J. S., ... & Lee, O. H. (2016). I-Antioxidant nemisebenzi yokulwa nokuguga yenhlanganisela yejusi esekwe ezisawolintshi. I-chemistry yokudla, 194, 920-927.
- [3]UMeydani, M. (2009). Izinzuzo ezingaba khona zezempilo ze-avenanthramides yama-oats. Ukubuyekezwa kokudla, 67 (12), 731-735.
- [4]Prasad, S., & Aggarwal, B. B. (2011). I-Turmeric, isipayisi segolide. Imithi ye-InHerbal: Izici ze-Biomolecular and Clinical. Uhlelo lwesi-2. I-CRC Press / Taylor noFrancis.
- [5]IBansal, V., Medhi, B., & Pandhi, P. (2005). Uju - ikhambi eliphinde latholakala kanye nokusetshenziswa kwalo kwezokwelapha. Iphephabhuku lezokwelapha laseKathmandu University (KUMJ), 3 (3), 305-309.
- [6]UTirabassi, G., Giovannini, L., Paggi, F., Panin, G., Panin, F., Papa, R., ... & Balercia, G. (2013). Ukusebenza okungenzeka kwamafutha we-Lavender ne-Tea ekwelapheni abesifazane abasebancane abathintekayo yi-hirsutism ye-idiopathic. I-Journal yophenyo lwe-endocrinological, 36 (1), 50-54.