Izindlela eziyi-17 Zemvelo Nezilula Zokukhipha Amachashazi Nezimvukuzane

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Wonke umuntu ufisa ukuba nesikhumba esingenasici futhi kungani kungenjalo? Ngubani ongafuni ukubukeka emuhle? Kodwa-ke, kunezikhathi lapho kufanele sibhekane nezinduna, izinduna, imibimbi, amabala amnyama, kwesinye isikhathi kube nezimvukuzane namabala. Ungasebenzisa ngokoqobo ezinye izithako eziyisisekelo kusuka ekhishini lakho ukuqeda amachaphazelo amnyama kanye / noma ama-moles. Futhi ungakwenza kanjani lokho, ungabuza? Yebo, akuwona neze umsebenzi oyinselele.

Ama-Freckles & moles angaphathwa kalula ekhaya njengoba engezona izimo ezinzima zesikhumba okufanele kusetshenzwe ngazo ngokusebenzisa imithi. Amakhambi asekhaya asebenza kahle kakhulu ekwelapheni izimo zesikhumba njengoba zingambi eqolo futhi imvamisa azinayo imiphumela emibi. Okubalwe ngezansi kukhona amakhambi emvelo futhi alula asekhaya okususa amachaphazelo nezimvukuzane ekhaya.

1. Uju neqanda

Njengoba igcwele izakhi zomzimba ezibalulekile, amavithamini, namaminerali, uju lusiza ukondla nokuthambisa isikhumba sakho, ngaleyo ndlela lusebenzise amabele nezimvukuzane njalo. ^[1]

Izithako

• 2 tbsp uju
• 1 iqanda

Ungenza kanjani

• Qhekeka uvule iqanda bese ulifaka esitsheni.
• Faka uju kulo. Hlanganisa kahle.
• Yisebenzise endaweni ethintekile bese uyishiya cishe imizuzu engama-20.
• Geza ngamanzi afudumele.
• Phinda le nqubo kabili ngosuku ngemiphumela oyifunayo.

2. Amafutha kaJojoba, Isithombo, neParsley

Amafutha kaJojoba asiza ukubuyisela nokulinganisela amazinga we-pH esikhunjeni sakho kanti ngasikhathi sinye anciphisa ukwanda kwegesi. Iphinde ikhanyise amabala namabala amnyama njengoba ilayishwe ngama-antioxidants namakhemikhali okuphulukisa. Ungayihlanganisa ne-radish ne-parsley. ^[okubili]

Izithako

• 1 tbsp uwoyela wejojoba
• 2 tbsp isithombo esicubuziwe
• 1 tbsp ijusi weparsley

Ungenza kanjani

• Hlanza isithombo bese usifaka kahle. Yengeze esitsheni.
• Okulandelayo, faka iparsley kusigaxa bese ufaka amanzi kuyo. Faka ijusi le-parsley esitsheni ngobuningi obunikeziwe.
• Manje, engeza uwoyela wejojoba kuwo bese uxuba zonke izithako zibe munye.
• Yisebenzise endaweni ekhethiwe / ethintekile bese uyishiya cishe imizuzu eyi-10-15.
• Geza ngamanzi abandayo.
• Phinda le nqubo kanye ngosuku ukuthola imiphumela oyifunayo.

3. I-Apple Cider Vinegar & Shea Butter

I-Apple cider uviniga iqukethe i-malic acid ekhipha amangqamuzana esikhumba afile futhi isuse amabala nezimvukuzane lapho isetshenziswa iphindelela. ^[3]

Izithako

• 1 tbsp apula cider uviniga
• 2 tbsp ibhotela le-shea

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni bese uzixuba kahle uze uthole ingxube engaguquguquki.
• Yisebenzise endaweni ethintekile bese uyishiya cishe imizuzu eyi-10.
• Geza ngamanzi afudumele bese ushaya ubuso bakho ngethawula elihlanzekile.
• Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

4.Ukwehliswa Lemon Noshukela

Ngenkathi ulamula unezindawo zokukhipha ibala ezisiza ukukhanyisa amabala, ushukela usiza ukukhipha isikhumba sakho emzimbeni nokususa amangqamuzana esikhumba afile, ngaleyo ndlela kususwe izinsumpa ezisetshenziswa njalo. ^[4]

Izithako

• 1 tbsp ijusi kalamula
• 2 tbsp ushukela

Ungenza kanjani

• Faka ijusi kalamula noshukela esitsheni. Hlanganisa kahle.
• Gcoba ibhola likakotini engxenyeni bese ulisebenzisa endaweni ethintekile.
• Sula indawo ethintekile ngobumnene ngayo imizuzu embalwa.
• Yishiye eminye imizuzu engu-5-10 bese uyigeza.
• Phinda lokhu kathathu ngesonto ukuthola imiphumela oyifunayo.

5. I-Baking Soda, i-Castor Oil ne-Aloe Vera Gel

Isoda yokubhaka iyi-exfoliant esiza ukususa amangqamuzana esikhumba afile futhi amnyama esikhunjeni sakho, ngaleyo ndlela aphele amabala. Ungayihlanganisa namafutha we-castor ne-aloe vera gel ukuqeda ama-moles namabala. ^[5]

Izithako

• & frac12 tsp isoda yokubhaka
• 1 tsp uwoyela we-castor
• 1 tbsp ijeli le-aloe vera

Ungenza kanjani

• Hlanganisa i-baking soda ne-castor oil endishini.
• Faka i-aloe vera gel kuyo uphinde uhlanganise zonke izithako kahle uze uthole ingxube engaguquguquki.
• Yisebenzise endaweni ethintekile bese uyishiya cishe imizuzu eyi-15-20.
• Geza ngamanzi abandayo.
• Phinda le nqubo kanye ezinsukwini ezimbili ukuthola imiphumela oyifunayo.

6. I-Banana Peel, i-Almond Oil & Turmeric

Ikhasi lebhanana linenhlanganisela ekhanyisa isikhumba ebizwa nge-gluconolactone esiza ekukhanyiseni amabala. ^[6] Kuyasiza futhi ukususa izinsumpa uma zisetshenziswa ngokuhlangana namafutha we-turmeric ne-alimondi.

Izithako

• 1 tbsp banana omisiwe wekhanda le-banana
• 1 tbsp amafutha ka-alimondi
• & I-frac12 tsp turmeric

Ungenza kanjani

• Hlanganisa i-banana peel powder ne-turmeric esitsheni.
• Faka amafutha e-alimondi kuwo bese uhlangana kahle.
• Yisebenzise endaweni ethintekile bese uyiyeka ihlale cishe imizuzu eyi-10.
• Geza ngamanzi abandayo.
• Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

7. anyanisi, i-Amla Powder noju

Ijusi le-anyanisi lingumuntu osebenzisa okwemvelo futhi linothile ngesibabule okusiza ukukhanyisa amabala amnyama esikhunjeni sakho. ^[7] Ngaphezu kwalokho, uma isetshenziswa ngokuhlangana ne-amla powder noju, kuyasiza futhi ukukhipha izinsumpa.

Izithako

• 2 tbsp ujusi anyanisi
• 2 tbsp i-amla powder
• 1 & frac12 tbsp uju

Ungenza kanjani

• Hlanganisa zonke izithako esitsheni uzihlanganise ndawonye uze uthole unamathisela ongaguquguquki.
• Yisebenzise endaweni ethintekile / ekhethiwe usebenzisa ibhola likakotini.
• Yiyeke ivulekele cishe imizuzu eyi-10-15 bese uyigeza ngamanzi afudumele.
• Phinda le nqubo kanye ngosuku ukuthola imiphumela oyifunayo.

8. Oatmeal, Sesame Seeds & Cucumber

I-oatmeal, uma isetshenziswa ngokuhlangana nembewu yesame kanye nekhukhamba, iyasiza ukukhanyisa isikhumba sakho, ngaleyo ndlela iphele amabala. Kuyakusiza nokuthi ulahle izinsumpa.

Izithako

• 1 tbsp oatmeal ogayiwe ngokuqinile
• 1 tsp imbewu yesame
• 1 tbsp ijusi lekhukhamba

Ungenza kanjani

• Hlanganisa imbewu ethile ye-oatmeal ne-sesame esitsheni.
• Faka ijusi lekhukhamba kuso bese uxuba zonke izithako kahle.
• Yisebenzise endaweni ethintekile bese uyikhuhla ngobumnene usebenzisa iminwe yakho.
• Yiyeke ivulekele cishe imizuzu eyi-10-15 bese uyigeza.
• Phinda le nqubo kabili noma kathathu ngesonto ukuthola imiphumela oyifunayo.

9.Papaya, ukhilimu omuncu, nobhotela

I-Buttermilk iqukethe i-lactic acid enezinzuzo ezinkulu zesikhumba. Ibuye ibe nezindawo zokududuza kanye nokupholisa. I-Buttermilk iyasiza ekwelapheni ama-moles futhi ikhanyise amabala esikhunjeni sakho uma isetshenziswe kaninginingi. ^[8]

Izithako

• 2 tbsp umuthi we-papaya ocubuziwe
• 1 tbsp ukhilimu omuncu
• 1 tbsp ibhotela

Ungenza kanjani

• Hlanganisa zonke izithako esitsheni uzihlanganise ndawonye.
• Yisebenzise endaweni ethintekile bese uyishiya cishe imizuzu eyi-10-15.
• Geza bese ushaya ubuso bakho bomile.
• Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

10. Amafutha weRose hip, Ubisi, Uju & Ibhotela Likakhokho

Amafutha kaRose hip asiza ekukhanyeni isikhumba sombala futhi aphume nethoni yakho yesikhumba. Iqukethe ama-tocopherols, ama-sterols, nama-carotenoids anezici zokukhanyisa isikhumba. Ngaphezu kwalokho, kuyasiza futhi ukunciphisa imigqa emihle nemibimbi. ^[9]

Izithako

• 1 tbsp rose amafutha kahip
• 1 tbsp ubisi
• 1 tbsp uju
• 1 & frac12 tbsp ibhotela le-cocoa

Ungenza kanjani

• Hlanganisa ubisi, uju, ibhotela le-cocoa, namafutha we-hip esitsheni uwahlanganise.
• Gcoba ibhola likakotini engxenyeni bese ulisebenzisa endaweni ethintekile.
• Yiyeke ivulekele cishe imizuzu eyi-15-20 bese uyigeza.
• Phinda lo msebenzi kabili ngosuku ngemiphumela oyifunayo.

11. Isitshalo seqanda, Kiwi & Yoghurt

Egcwele amavithamini A, B, & E, isitshalo seqanda sisiza ekukhanyeni amabala esikhunjeni sakho futhi usigcine siphilile futhi sikhazimula. Ungayisebenzisa futhi nange-kiwi neyogathi ukuqeda ama-moles.

Izithako

• 2 izingcezu zesitshalo seqanda
• 2 tbsp i-kiwi pulp
• 2 tbsp iyogathi

Ungenza kanjani

• Hlanganisa izingcezu zesitshalo seqanda bese usifaka esitsheni.
• Okulandelayo, engeza i-kiwi pulp neyogathi bese uhlanganisa zonke izithako ndawonye.
• Faka ingxube endaweni ethintekile bese uyishiya cishe imizuzu engama-20.
• Geza bese ushaya ubuso bakho bomile.
• Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

12. Iminti, uLwandle Lukasawoti, neGarlic

I-Mint icebile ngama-antioxidants asiza ukukhanyisa amabala. Ngaphezu kwalokho, usawoti wasolwandle negalikhi kusiza ekususeni ama-moles lapho esetshenziswa phezulu esikhumbeni sakho.

Izithako

• Idlanzana lamahlamvu eminti
• 1 tsp usawoti wasolwandle
• 1 tsp unamathisela ugarlic

Ungenza kanjani

• Gaya amahlamvu ambalwa we-mint aze aphenduke unamathisele. Yengeze esitsheni.
• Okulandelayo, engeza usawoti wasolwandle negalikhi unamathisele kuwo bese uxuba zonke izithako ndawonye.
• Yisebenzise endaweni ethintekile bese uyishiya cishe imizuzu eyi-10-15.
• Geza ngamanzi abandayo.
• Phinda le nqubo kanye ezinsukwini ezimbili ukuthola imiphumela oyifunayo.

13. Uphayinaphu, iSinamoni, namazambane

Uphayinaphu uqukethe i-citric acid esiza ekususeni ama-moles. Amazambane nesinamoni nakho kuyasiza ekwehliseni amabala ngokuwakhanyisa.

Izithako

• 2 tbsp ijusi likaphayinaphu
• 1 tbsp isinamoni powder
• & amazambane amazambane abiwe

Ungenza kanjani

• Hlanganisa zonke izithako esitsheni uzihlanganise ndawonye.
• Yisebenzise endaweni ethintekile bese uyishiya cishe imizuzu eyi-10-15.
• Geza ngamanzi abandayo.
• Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

14. IDandelion

I-Dandelion iyikhambi lasekhaya elisebenza kakhulu ekwelapheni amachaphazelo nezimvukuzane.

Izithako

• 1 Isiqu sedandelion

Ungenza kanjani

• Gcoba isiqu sedandelion endaweni ethintekile cishe imizuzu engu-3-4.
• Yishiye eminye imizuzu eyi-10 bese uyayisula ngesicubu esimanzi.
• Phinda le nqubo izikhathi ezine kuya kwezihlanu ngosuku ngemiphumela oyifunayo.

15. I-Fig Stem ne-Aspirin

Isiqu somkhiwane kanye ne-aspirin kusiza ukuncipha kwezimvukuzane bese kususwa ngokuphelele lapho kusetshenziswa njalo.

Izithako

• Ama-figstems ambalwa
• 1 ithebhulethi ye-aspirin

Ungenza kanjani

• Khipha ijusi kusuka kuma-figstems ambalwa bese uyifaka esitsheni.
• Faka ithebhulethi ye-aspirin esitsheni bese uyiyeka ichitheke.
• Gcoba ibhola likakotini engxenyeni bese ulisebenzisa endaweni ethintekile.
• Yiyeke ivulekele cishe imizuzu eyi-10-15 bese uyigeza.
• Phinda le nqubo kanye noma kabili ngosuku ngemiphumela oyifunayo.

16. Amagilebhisi & ama-Strawberries

I-Grapefruit icebile ku-vitamin E nama-flavonoids asiza ekususeni ama-moles. Ungayihlanganisa nezithelo ezinjenge-strawberry bese wenza unama.

Izithako

• 1 ubhamubhamu
• 4-5 ama-strawberry

Ungenza kanjani

• Khipha uginindela ku-grapefruit bese uyifaka esitsheni.
• Faka amanye ama-strawberry acubuziwe bese uzihlwitha zombili izithako ndawonye.
• Faka ingxube endaweni ethintekile bese uyishiya cishe imizuzu eyi-10-12.
• Geza ngamanzi abandayo.
• Phinda le nqubo kanye ezinsukwini ezimbili ukuthola imiphumela oyifunayo.

17. ICoriander nejusi ye-Apple

Ijusi le-Apple liqukethe i-citric acid esiza ekususeni ama-moles ngokuphelele. Ungayisebenzisa ngokuhlangana ne-coriander ukuqeda ama-moles namachaphazelo unomphela.

Izithako

• 1 tbsp ijusi le-coriander
• 1 tbsp ijusi le-apula

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni bese uzixube ndawonye.
• Gcoba ibhola likakotini engxenyeni bese ulisebenzisa endaweni ethintekile.
• Yiyeke ivulekele cishe imizuzu eyi-10 bese uqhubeka nokuyigeza.
• Phinda le nqubo kanye ngosuku ukuthola imiphumela oyifunayo.

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4. [4]ISmit, N., Vicanova, J., & Pavel, S. (2009). Ukuzingelwa kwama-whitening whitening agents. Iphephabhuku lamazwe omhlaba wesayensi yamangqamuzana, 10 (12), 5326-5249.
5. [5]UDavis, E. C., noCallender, V. D. (2010). I-Postinfigueatory hyperpigmentation: ukubuyekezwa kwe-epidemiology, izici zomtholampilo, kanye nezinketho zokwelashwa esikhunjeni sombala. I-Journal of dermatology yomtholampilo nobuhle, 3 (7), 20-31.
6. [6]IGrimes, PE, Luhlaza, i-BA, i-Wildnauer, i-RH, i-Edison, i-BL. (2004). Ukusetshenziswa kwe-polyhydroxy acids (PHAs) esikhunjeni esenziwe isithombe. I-Cutis, 73 (2 Suppl), 3-13.
7. [7]ISolano, F. (2014) .Melanins: Imibala Yesikhumba Nokunye Okuningi — Izinhlobo, Amamodeli Wokwakhiwa, Imisebenzi Yebhayoloji, Nemizila Yokwakhiwa. Ijenali entsha yeSayensi, 2014, 1-28.
8. [8]I-Bandyopadhyay D. (2009). Ukwelashwa ngezihloko kwe-melasma.Iphephabhuku laseNdiya lesikhumba, 54 (4), 303-309.
9. [9]UGrajzer, M., Prescha, A., Korzonek, K., Wojakowska, A., Dziadas, M., Kulma, A., & Grajeta, H. (2015) Izici zobanda be-hip hip (Rosa canina L.) kubanda. uwoyela ocindezelweyo nokusimama kwawo kwe-oxidative okufundwe yindlela yokuskena ye-calorimetry. I-Chemistry Yokudla, i-188, i-459-466.

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