I-Apple Cider Vinegar: Izindlela Zasekhaya Ezi-10 Zokuvimbela Amakhwapha Amnyama

Amagama Amahle Kakhulu Ezingane

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Izingalo zangaphansi ezimnyama zidalwa ikakhulu ngenxa yokusetshenziswa ngokweqile kweziphunga zotshwala kanye nokhilimu abenza mhlophe. Kunezinye izinto ezingaholela ekutheni kube mnyama emakhwapheni. Lokhu kungokulandelayo:

Ukushefa: Ukushefa izikhwama zangaphansi kungaholela ekubeni mnyama esikhunjeni ngokuhamba kwesikhathi. Ukushefa kubanga ukucasuka esikhunjeni ngakho-ke kwenza isikhumba sibe lukhuni futhi sibe mnyama.

Umjuluko: Ukujuluka ngokweqile nakho kuholela ekwenzekeni kwamakhwapha amnyama. Lokhu kungenxa yokuthi izikhwama zangaphansi azitholi umoya ophelele futhi ukugqoka izingubo eziqinile kuvimbela isikhumba ekuphefumuleni mahhala.

Ukukhulelwa: Ukukhulelwa kuholela ekushintsheni kwe-hormonal emzimbeni, futhi lokhu, nakho kuholela ekubalweni kombala ezingalweni zangaphansi.

Kungani i-Apple Cider Vinegar ilungele amakhwapha amnyama?

• I-Apple cider viniga iqukethe i-alpha-hydroxy nama-amino acid asiza ekuqedeni amangqamuzana esikhumba afile kanye nokufakwa kwamafutha esikhunjeni.
• Ikhipha amangqamuzana esikhumba afile futhi yehlisa izibazi.
• Izici ze-antibacterial kanye ne-antiseptic ezikhona ku-ACV zibulala amabhaktheriya futhi zisuse uwoyela owedlulele nokungcola.
• I-ACV ibuyisa ibhalansi ye-pH yesikhumba.
• Ikhanyisa isikhumba kancane kancane ngokuhamba kwesikhathi ngoba isebenza njenge-astringent yemvelo.

Izindlela Ezi-10 Zokusebenzisa Uviniga We-Apple Cider Ukukhanyisa Amakhwapha Amnyama

Kulesi sihloko, sinezindlela ezinhle kakhulu eziyi-10 ongazizama ekhaya usebenzisa i-ACV. Ake sibheke.

Uviniga we-Apple Cider:

Ungayifaka ngqo ezikhwapheni zakho.

Indlela:

• Faka amabhola kakotini endishini ye-apula cider uviniga.
• Faka uviniga ngqo ezingalweni zakho zangaphansi.
• Yishiye esikhunjeni sakho futhi ungagezi.
• Phinda lokhu nsuku zonke ukuze uthole imiphumela emihle.

I-Apple Cider Vinegar Ne-Baking Soda:

Isoda yokubhaka iqukethe i-sodium ne-pH neutralizer, esiza ekukhipheni amaseli esikhumba afile. Kwenza futhi isikhumba sakho sibe mhlophe, sithambe futhi sibushelelezi. Amandla ayo elwa namagciwane, anti-inflammatory, antifungal, kanye ne-antiseptic abulala amagciwane futhi asuse izibazi. Imunca uwoyela omningi futhi ihlanza isikhumba ngokujulile.

Indlela:

• Endishini, engeza ithisipuni elilodwa le-apula cider uviniga nesoda yokubhaka.
• Cwilisa amabhola kakotini kule nhlanganisela bese uwasebenzisa ezingalweni ezihlanzekile.
• Shiya ingxube imizuzu engu-15.
• Hlanza ngamanzi afudumele.
• Yiphinde nsuku zonke.

I-Apple Cider Vinegar Kanye ne-Rice Flour:

Ufulawa welayisi usebenza njenge-ejenti yokuhlanza yemvelo, ukhanyisa isikhumba futhi ususe ubuthi.

Indlela:

• Endishini, hlanganisa izipuni ezi-2 ze-apula cider uviniga ne-1 isipuni sefulawa welayisi.
• Yenze ibe unamathisela obushelelezi bese uyifaka ekhwapheni.
• Shiya unamathisele imizuzu engu-15-20.
• Geza ngamanzi afudumele.
• Yiphinde nsuku zonke.

I-Apple Cider Vinegar Kanye ne-Gram Flour:

Ufulawa we-Gram usiza ekususeni ukungcola esikhunjeni futhi unikeze isikhumba esikhanyayo. Ufulawa we-Gram uqukethe izakhiwo zokukhipha amafutha, ezisusa ngobumnene amaseli esikhumba afile, zondle isikhumba futhi zikhuthaze ukukhiqizwa kwamaseli amasha. Izakhiwo zayo zokulwa nokuguga zisiza ukuqinisa isikhumba esivulekile.

Indlela:

• Hlanganisa izipuni ezi-2 ze-apula cider uviniga nesipuni esingu-1 sefulawa wegremu.
• Yenze unamathisele obushelelezi.
• Faka ingxube ezingalweni ezihlanzekile bese ushiya ingxube imizuzu engu-15.
• Hlanza ngamanzi afudumele.
• Phinda lokhu nsuku zonke ukuze uthole imiphumela emihle.

I-Apple Cider Vinegar Namafutha Kakhukhunathi:

Uwoyela kakhukhunathi uqukethe ama-acid ahlukahlukene asiza ukukhiya umswakama esikhunjeni nokuwondla. Impahla elwa nokuvuvukala ekhona emafutheni kakhukhunathi ithambisa amangqamuzana esikhumba alimele futhi ikhanyise ithoni yesikhumba. Uwoyela kakhukhunathi ungena ujule esikhunjeni futhi ubulale amagciwane abangela ukulimala kwesikhumba.

Indlela:

• Hlanganisa izipuni ezimbili ze-apula cider uviniga nezipuni ezi-2 zamafutha kakhukhunathi.
• Hlanganisa kahle lezi zithako bese uzisebenzisa ekhwapheni.
• Shiya le ngxube imizuzu engu-15.
• Hlanza ngamanzi afudumele.
• Phinda lokhu nsuku zonke.

I-Apple Cider Vinegar Ne-Turmeric:

I-Turmeric isiza ukukhipha amangqamuzana esikhumba afile futhi yenza isikhumba sibonakale sikhanya futhi sikhanya.

Indlela:

• Hlanganisa isipuni esingu-1 se-apula cider uviniga nengxenye yesipuni yempuphu ye-turmeric.
• Hlanganisa izithako kahle bese usebenzisa le ngxube ezingalweni zangaphansi.
• Shiya ingxube imizuzu engu-10-15.
• Hlanza ngamanzi.
• Phinda lokhu nsuku zonke.

I-Apple Cider Vinegar Ne-Bentonite Clay:

Ubumba lwe-Bentonite lusiza ukukhipha amangqamuzana esikhumba afile futhi lwenze isikhumba sibe bushelelezi futhi sicace.

Indlela:

• Endishini, hlanganisa isipuni esingu-1 se-apula cider uviniga, ubumba lwe-bentonite namanzi amancane.
• Lihlanganise kahle futhi ulisebenzise ekhwapheni.
• Shiya ingxube imizuzu engu-20.
• Hlanza ngamanzi afudumele.
• Phinda lokhu nsuku zonke.

I-Apple Cider Vinegar neRosewater:

I-Rosewater iqukethe izinzuzo ezahlukahlukene zesikhumba njengokukhanyisa isikhumba, ukuthambisa, ukuthoba nokukhuthaza ukujikeleza kwegazi.

Indlela:

• Faka isipuni esingu-1 se-apula cider uviniga namanzi e-rose.
• Faka le ngxube usebenzisa amabhola kakotini ezingalweni zangaphansi.
• Shiya le ngxube endaweni engaphansi kwekhanda imizuzu eyishumi.
• Geza ngamanzi ajwayelekile.
• Phinda lokhu nsuku zonke.

Uviniga we-Apple Cider Ngamanzi:

Le ndlela ilungele kakhulu abantu abanesikhumba esibucayi.

Indlela:

• Hlanganisa isipuni esingu-1 se-apula cider uviniga namanzi.
• Sebenzisa amabhola kakotini ukufaka le ngxube ezingalweni zangaphansi.
• Yiyeke imizuzu engu-15-20.
• Susa amabhola kakotini bese uwahlanza ngamanzi ajwayelekile.
• Phinda lokhu nsuku zonke.

I-Apple Cider Vinegar, Amafutha eLavender, kanye neRosewater Spray:

Amafutha e-lavender aqukethe izinto ezikhanyisa isikhumba ezisiza ukukhanyisa isikhumba nokwenza ngcono ukuthungwa kwaso. Iphinde ithuthukise ukujikeleza kwegazi.

Indlela:

• Endishini, engeza izipuni ezi-3 ze-apula cider uviniga, amaconsi ambalwa ka-lavender amafutha abalulekile kanye nengxenye yenkomishi yamanzi e-rose.
• Hlanganisa zonke izithako kahle bese uzihambisa ebhodleleni le-spray.
• Futha le ngxube emakhwapheni ngaphambi kokuyolala.
• Vumela ingxube isebenze ubusuku bonke.
• Phinda lokhu nsuku zonke.

Ukuqapha:

• Ngaphambi kokuqala ukwelashwa okukhulunywe ngenhla, sicela wenze ukuhlolwa kwe-patch ukuthola ukuthi ingabe isikhumba sakho asilwelani ne-apula cider uviniga noma cha.
• Gwema isiphuzo esinephunga elibi neliphikisayo eliqukethe amakhemikhali ayingozi.
• Gcoba ingalo yakho yangaphansi esikhundleni sokugunda.
• Gqoka izingubo ezikugqokile. Lokhu kunikeza ukusakazwa komoya nxazonke zezingubo ezingaphansi futhi kuvimbela ukucasuka kwesikhumba.

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