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IMyopia igama lesayensi lesimo esaziwa ngokuthi ukubona eduze. Ngokubona eduze, umuntu angabona ngokucacile izinto eziseduze kodwa abe nobunzima ekuboneni izinto ezikude. Kunezindlela zokwelashwa eziningana ezingaphatha lesi simo, enye yazo ngamakhambi e-Ayurvedic okwelapha i-myopia.
Imvamisa, lesi simo sidalwa iphutha lokubuyisa emehlweni. Endabeni yokubona eduze noma i-myopia, isithombe sakhiwa phambi kwe-retina esikhundleni sobuso be-retina.
Funda futhi: Izindlela Zasekhaya Ezi-7 Zokuthuthukisa Ukubona Ngokwemvelo
Ukusebenza kunoma iyiphi into ebangeni eliseduze kakhulu ukusuka esweni kungenye yezimbangela ezivelele ze-myopia.
Ukusebenza noma ikakhulukazi ukufunda ngaphansi kokukhanya okuncane, ukukhanya okuphansi nakho kungaholela ekuboneni eduze noma ku-myopia. Ucwaningo luye lwembula ukuthi ukusetshenziswa isikhathi eside kwamalensi okulungisa nakho kungadala i-myopia.
Labo abaphethwe yizifo, njengesifo sikashukela, nabo basengozini enkulu yokuthola i-myopia.
E-Ayurveda, lesi simo sibizwa ngokuthi nguDrishti Dosha. Kunamakhambi amaningi nemithi enqunywe ochwepheshe be-Ayurvedic ukwenza ngcono umbono nokwelapha izinkinga ezinjenge-myopia ne-hypermetropia.
Ukubuka ukuphuma kwelanga imizuzu emihlanu nakho kuyindlela enhle kakhulu yokwelapha inkinga ye-myopia. Kuyaziwa ukwakha umbono omuhle nokuthuthukisa impilo yamehlo.
Funda futhi: Ukudla Inhlanzi Kukuthuthukisa Kanjani Ukubona Kwakho?
Ngaphandle kwamakhambi neminye imishanguzo, thatha ikhefu lokubuka njalo ngenkathi usebenzisa ikhompyutha, nalapho ufunda noma ubuka i-TV. Qiniseka ukuthi usebenza ezindaweni ezikhanyiswe kahle ukuze ugcine umbono wakho uqinile.
Manje, ake sibheke amanye amakhambi namakhambi abekwa yilolu hlelo lwasendulo lwezokwelapha, i-Ayurveda.
U-Amla
U-Amla waziwa nangokuthi ugqumugqumu waseNdiya futhi uyikhambi elinamandla elisetshenziselwa ukwelapha izifo eziningi. Izakhiwo zalo ezilwa namagciwane nezama-antiviral zikwenza kube yisixazululo esisodwa sokulapha izifo eziningi. Igcwele uvithamini C, olungele amehlo nempilo yonke. Ukusetshenziswa njalo kwejusi entsha ye-amla kuyasiza ekuthuthukiseni umbono nasekugcineni iziyaluyalu ezihlobene neso.
I-Triphala
I-Triphala ingenye ikhambi le-Ayurvedic elizuzisa kakhulu ekwelapheni i-myopia. Le nhlanganisela yamakhambi amathathu noma ngaphezulu isiza ekuqiniseni imisipha yamehlo nokwenza ngcono ukubona kwamehlo. Ukusetshenziswa njalo kwe-Triphala powder kuzosiza ekwelapheni i-myopia.
Ungathola kalula i-Triphala churna ezitolo ze-Ayurvedic. Ukugeza amehlo akho nge-Triphala nakho kuyasiza ekwenzeni ngcono umbono nokugcina amehlo akho enempilo.
UChicory
UChicory, owaziwa nangokuthi uKasani, uyikhambi elihle kakhulu kulabo abanenkinga yokungaboni kahle. Kungumthombo omuhle kavithamini A osiza ekwenzeni ngcono isimo samehlo. Hlanganisa i-chicory noqathe ne-parsley bese uphuza ijusi yayo nsuku zonke. Ukuyisebenzisa njalo le jusi kuzosiza ekwelapheni izinkinga ezihlobene neso.
Ilayisensi
ILicorice umuthi owodwa onamandla osetshenziselwa ukwelapha izifo ezahlukahlukene. Kunqunywe yi-Ayurveda ekwelapheni i-myopia. Izakhiwo zayo ezilwa nokuvuvukala zisiza ekwelapheni ukuvuvukala. Hlanganisa i-licorice powder noju bese usebenzisa le ngxube nsuku zonke esiswini esingenalutho. Ukusetshenziswa njalo kwale ngxube kuzosiza ekuthuthukiseni umbono nokuphulukisa i-myopia.
Imbewu yamagilebhisi
Imbewu yamagilebhisi nayo iyikhambi elihle kulabo abaphethwe yi-myopia. Icebile ngama-antioxidants asiza ukugcina izifo zikhona. Kuyasiza futhi nasekuqiniseni imisipha yamehlo. Hlanganisa lokhu emanzini bese ukuchitha nsuku zonke ukuze ugcine impilo yakho yamehlo. Lokhu kungabuye kudliwe noju.
