UBhavna Tokekar: Uneminyaka Engu-47 Ubudala Futhi Umama Wokuwina Okubili ama-4 eGolide e-Powerlifting

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Ikhaya Abesifazane Abesifazane oi-Shivangi Karn By UShivangi Karn ngoJulayi 19, 2019

Ubudala buyinombolo nje kuBhavna Tokekar oneminyaka engama-47 onqobe izindondo zegolide ezi-4 kuma-Open Asian Powerlifting Championship abanjwe ngeSonto eledlule.





bhavna tokekar

Le ntokazi eneminyaka engama-47 nomama wezingane ezimbili zitshele ukuthi nangaphambi komncintiswano, ibiphila impilo ekhuthele kodwa yaqala ngohambo lokuqina eminyakeni eyisithupha emuva lapho yayineminyaka engama-41, ukulwa nemiphumela emibi yezidakamizwa eyanikwa yona ukuvuvukala kwesikhumba.

Ukuthi Yaqala Kanjani

UBhavna ungunkosikazi womshayeli wezindiza we-IAF. Wayekhuthazwa ngabakhi bomzimba be-Indian Air Force futhi ekuqaleni wayenokungabaza ngokuqeqeshwa kwesisindo nokubukeka njengowesilisa noma omkhulu, kepha i-intanethi ibambe iqhaza elikhulu ekumshukumiseni ukuba aqale uhambo, agcine yonke imibono eyiphutha eceleni. Ubeziqeqeshe ngokuqhubekayo iminyaka eyisithupha ngaphandle kwekhefu. Wabhala 'Akuzona zonke izinsuku ezifanayo. Iziphazamiso eziningi. Kepha ngikwazile ukusebenzela '.

Amavidiyo e-YouTube namakhasi okuqina e-Instagram kumsizile kakhulu ngesikhathi sokuqeqeshwa futhi usebenzisa imininingwane ukuzilolonga. Wahlangana kanjalo-ke neWorld Powerlifting Congress noMohammad Azmat, owayengumkhuthazi wakhe. Engxoxweni yakhe, uBhavana uveze ukuthi ukhumbula usuku lwangomhla ziyi-10 kuNhlolanja nokuyilapho abuza khona uMohammad Azmat ukuthi angabamba iqhaza yini emcimbini wokuphakanyiswa kwamandla owawuseBangaluru futhi ayomela iNdiya. Njengoba ukuphakamisa amandla kwakwehluke kakhulu ekuphakamiseni izinsimbi, wacelwa ngu-Azmat ukuthi anikeze izivivinyo.



Ngemuva kokuvivinywa kwakhe, uBhavna wakhethwa esigabeni samaqembu weminyaka yobudala engama-45-50 (Masters 2) futhi wenza uhlelo lokuqeqesha olunamandla. Ubuye wathi kube yinto enhle nejabulisayo ukuthi abe ngomunye wabadlali abanohlonze emcimbini futhi enze kahle ezingeni lomhlaba.

Kungani Efanelwe Ukugujwa

Babalelwa ku-500 abadlali ababambe iqhaza kulo mncintiswano, kubo abangu-14 kwakungamaNdiya. UBhavana wancintisana wahlabana ngezindondo zegolide ezi-4 ngamakheshi akhe amahle okuyi-bench press (62.5kg), squat (85 kg), kanye ne-deadlifts (120 kg).

UBhavana, ngezikhathi eziningana ubeshilo ukuthi umndeni wakhe ubumeseka kakhulu futhi uyizinsika zakhe zamandla. Babemsizile ekulandeleni ukuqeqeshwa kwakhe futhi ngezinye izikhathi bamphelezela baya ejimini.



Njengamanje, uBhavana useqalile ukusebenzela isicoco sakhe esilandelayo futhi ufisa ukuthi kwenyuswe ukuqwashiswa kwale midlalo yamandla ukuze abantu abaningi babambe iqhaza.

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