Izixazululo Eziyisishiyagalombili Zasekhaya Ukwelapha Imigqa Emamatheka

Ungaphuthelwa

Ikhaya Ubuhle Ukunakekelwa kwesikhumba Ukunakekelwa Kwesikhumba oi-Amrutha Ngu U-Amrutha Nair ngoMashi 13, 2018

Imibimbi emomothekayo noma imibimbi yokuhleka akuzona izimpawu zokuguga. Kwesinye isikhathi, lokhu kungadalwa lapho umuntu ehleka noma emamatheka kaningi. Umangele? Yebo, ufunda lelo lungelo! Ngezinye izikhathi, izinto ezinjengokuhleka, ukumamatheka ngisho nokuhwaqabala kungadala imigqa emihle ukuthi ivele emlonyeni wakho. Lokhu kungakwenza ubukeke umdala. Kepha, kukhona amakhambi alokhu.

Ukuhlinza okuningana kwezimonyo nokwelashwa kwamakhemikhali kunganciphisa le mibimbi ngokushesha kepha kungaba nemiphumela emibi ngokuhamba kwesikhathi. Kukhona amakhambi emvelo amahle kakhulu walokhu endlini yakho.



Izindlela zokwelapha zasekhaya zokwelapha ulayini wokumamatheka

Imibimbi emomothekayo ingelashwa ngezithako zemvelo namakhambi. Ngakho-ke, ake sibheke amakhambi ayisishiyagalombili asekhaya emvelo ukwelapha imibimbi yokuhleka.

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1. Phuza Amanzi

Ukuthola amanzi ngendlela efanele kungasiza isikhumba sakho, ukusigcina simanzi futhi sinamanzi. Isikhumba esomile sijwayele ukuba nemibimbi ngenxa yokoma. Ngakho-ke, ikhambi lokuqala neliphambili lemvelo lemibimbi emomothekayo ukuphuza inani elanele lamanzi nsuku zonke.



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2. Ijusi Lemon

Ijusi likalamula liqukethe izinto ezisiza ekuqiniseni isikhumba emlonyeni. Futhi, iqukethe uvithamini C ovimbela ama-radicals wamahhala. Faka ijusi likalamula emibimbi ezungeze umlomo wakho. Noma usike ulamula bese uwudonsa emibimbi ezungeze umlomo wakho. Lokhu kungasiza ekususeni imibimbi yokumamatheka ezungeze umlomo wakho.

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3. Amaqanda Amhlophe

Amaqanda amhlophe asebenza kangcono ekwelapheni imibimbi emomotheka. Hlanganisa iqanda elilodwa esitsheni. Faka isipuni esingu-1 soju usixube kahle. Faka le ngxube eminyene kumbimbi ezungeze umlomo wakho bese uyishiya imizuzu engu-15-20. Ngemuva kwemizuzu engama-20, yigeze ngamanzi afudumele. Ungazama lokhu kabili ngesonto ukuthola imiphumela engcono.

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4. I-Aloe Vera

I-Aloe vera ine-vitamin C no-E okusiza ukugcina isikhumba esiqinile futhi nokugcina isikhumba sinamanzi. Sondla futhi silungise isikhumba, ngaleyo ndlela sinciphise imibimbi ezungeze umlomo. Sika uvule iqabunga le-aloe vera bese ulikhama, ukuze ukhiphe ijeli. Faka le gel aloe vera kwimibimbi bese uyigeza ngemuva kwemizuzu emi-5 emanzini ajwayelekile.



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5. Isiphepho

I-Turmeric inezinto ezilwa nokuguga ezisiza ekwehliseni imibimbi neminye imigqa emihle ezungeze umlomo, okwenza isikhumba sibe bushelelezi futhi sithambe. Faka isipuni esingu-1 se-turmeric powder esitsheni. Faka isipuni esingu-1 samafutha kakhukhunathi uwaxube ndawonye. Faka le ngxube kumibimbi ezungeze umlomo bese uyishiya imizuzu engu-15. Ngemuva kwemizuzu engu-15, ungayigeza emanzini ajwayelekile.

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6. UPapaya

UPapaya usiza ekwehliseni ukubukeka kwemibimbi nolayini abahle bezungeze umlomo. Leli khambi lisebenza ngokushesha ekwehliseni imigqa emihle. Sika upopo zibe izingcezu ezincane bese wenza uginindela ngalo. Faka le pulp kumibimbi bese ulinda imizuzu eyi-15. Ngemuva kwemizuzu engu-15, hlambulula emanzini alula bese uwoma kancane.

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7. Itiye Eliluhlaza

Itiye eliluhlaza okotshani linezinto ezilwa nokuguga ezisiza ekwehliseni imigqa yemibimbi ebangelwe esikhumbeni. Ibuye ine-antioxidants esiza ekuqiniseni isikhumba emlonyeni wakho. Yenza itiye eliluhlaza ulifake esiqandisini. Ungakusebenzisa lokhu kumibimbi yakho noma ebusweni bakho bonke. Lokhu kungasiza ekunciphiseni imibimbi yokuhleka.

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8. Ukuzivocavoca ebusweni

Ukuzivocavoca ebusweni kungakusiza futhi ekunciphiseni ulayini wokumamatheka ozungeze umlomo wakho. Kunokuzivocavoca umzimba okuningi ukuqeda le mibimbi. Ukuzivocavoca okunjalo kuchazwe ngezansi.

Gcina amazinyo akho evaliwe futhi umomotheka ngokugcwele. Linda imizuzwana eyi-10 bese uyaphinda. Yenza lo msebenzi izikhathi eziyi-15 kuya kwezi-20 nsuku zonke futhi ungabona umehluko omkhulu esikhunjeni sakho.