Uwoyela kakhukhunathi ocindezelwe obandayo unezinzuzo eziningi zezempilo, kusukela ekusizeni ukuncipha kuya ekwelapheni izifo zemvubelo. Thola okwengeziwe...
Ufuna inguqulo enempilo yamafutha akho okupheka amanje, ungazama noma iyiphi yalezi ezihamba phambili ukuze ulondoloze indlela yokuphila enempilo.
Ukudla ukudla okunothe nge-iodine kuzokwenza uhlale unempilo! Nakhu okudingeka ukwazi ngale mineral ebalulekile.
Ingabe ufuna amandla asheshayo? Ukuba neglucose kuzosiza! Yazi kabanzi ngayo ukuze wenze isinqumo esinolwazi.
Ufuna izindlela zokubhaka ikhekhe ngaphandle kwe-over? Nawa amaqebelengwane amabili angaphekiwe angaphekiwe, ushokoledi kanye ne-vanilla, lapho lokho kulangazelela kufika nini.
Indlela yokupheka amaqebelengwane: indlela yokwenza ikhekhe ngaphandle kwehhavini. Indlela yokupheka amaqebelengwane: indlela yokwenza ikhekhe ngaphandle kwehhavini.
Kungani unganeliseki izifiso ze-pizza ezishiziwe ekhaya! Funda ngalezi zinhlobo ezahlukene zoshizi bese uzenzela eyakho i-pizza emnandi enokhilimu.
Uyazibuza ukuthi ungayisebenzisa kanjani leyo mbiza yemayonnaise? Kungaba isithako esimangalisayo ngaphandle kokusabalalisa okumnandi.
Nakhu okunye ukudla okunothe nge-Vitamin B12 noma i-cyanocobalamin futhi kungafakwa kalula ekudleni kwakho.
Uyalithanda ikhekhe likashokoledi? Funda ukubhaka ikhekhe lakho likashokoledi ekhaya kuhhavini ye-microwave ngokulandela lezi zinyathelo ezilula.
Siyakuthanda ukudla—kakhulu. Uma wenza kanjalo, futhi, uzohlobana nalezi zicaphuno ezihlekisayo mayelana nekhekhe namafrimu kanye nokudla (ugh).
Ungalahli ukhilimu we-tartar kusuka ku-pantry yakho. Nawa amakhilimu ayisishiyagalombili e-tartar asetshenziswa okungenzeka ubungazi, kanye nezindlela zokupheka zokukuqalisa.
Amawolintshi angenza noma yini, kusukela ku-marmalade kuya ku-marinade. Kodwa uhlobo ngalunye lunamandla alo akhethekile. Nazi izinhlobo eziyishumi zamawolintshi okufanele uzibheke ngesikhathi esizayo uma usesitolo esikhulu, kanye nezindlela zokupheka ongazizama uma usugodukile.
Cishe uyazi ukuthi ukudla kwaseShayina okusuka lapho oya khona lapho ozokhipha khona akukhona ukudla kwendabuko kwamaShayina. Nazi izitsha eziyi-15 zangempela zamaShayina okufanele uzame, ngokusho kochwepheshe.
Uma ubhanqa isithelo nesinye isidlo esinamaprotheni amaningi, ungakha ukudla okwanelisayo, okunempilo. Lapha, izithelo eziyishumi ezinamaphrotheni aphezulu ongangeza ekudleni kwakho.
Funda okuthile noma okubili mayelana nezinhlobo zesobho ukuze ukwazi ukuzenzela izindaba bese upheka umhluzi ovuselelayo ekhaya. Sithembisa ukuthi isidlo sakho sizoba mnandi.
Kungani ama-strawberries kufanele athole ukunakwa? Sijabule kakhulu ngabazala babo abamnandi. Lapha, izindlela zokupheka ezingama-raspberry ezingama-50 okufanele ziqhutshwe ngenkathi zisesizini.
Into engcono kakhulu ngokudla uwedwa? Ungadla noma yini oyifunayo. Lapha, izidlo eziyi-17 ezifanele ukudla kwemifino eyodwa ezihlanganayo ngokushesha.
Sethula umhlahlandlela wethu wokubhaka isinkwa kwabaqalayo, kanye nezindlela zokupheka eziyi-18 ezilula zesinkwa esingaqala ngazo.
Lapha, izindlela zokupheka ezingu-30 zamakhekhe enkomishi amnandi ongawahlanganisa futhi uwapheke ngemizuzu.