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I-Aloe vera kesar ne-Honey Face pack | Sebenzisa le facepack yesikhumba esithambile kakhulu. IBoldSkyNgubani owayengazi ukuthi ukuqina kwembali engacaci ekhule kabanzi eMedithera naseKashmir eNdiya kwakungeke kube nezimfihlo zobuhle eziningi kodwa eziningi?
Iningi lethu alikaze liqonde ngempela ukuthi kungani u-50 g wesafron ebiza imali yenyanga yonke ephaketheni lengane ngama-rupees. I-Saffron, ikakhulukazi i-safaroni yaseKashmiri ekhuliswe endaweni, isetshenzisiwe kusukela ezikhathini zasendulo ukwehlisa ukuguga, njengesivikelo selanga esincane, ukugcina isikhumba simanzi futhi sinamanzi, kanye nezinto zaso ezilwa nokuvuvukala.
I-Ayurveda nayo iphethe isafron ngokuhlonishwa okukhulu. Ukunambitheka kwawo kufanele kube okune-astringent futhi okumunyu, okwenza kube kuhle kubantu abaphethwe yisifo sikashukela. Amandla ayo ayashisa, okusho ukuthi ayasiza ekusheshiseni imetabolism yomzimba.
Kuyinto elwa nokuvuvukala futhi isebenza ngokweqile ekwelapheni izinduna nokukhanya kwesikhumba. Ihlanganiswe ekunamathiseni ne-turmeric, isebenza njenge-ejenti elwa namagciwane, ukusikeka okulimazayo namanxeba nokuvikela izifo.
Kodwa-ke, izindlela eziphumelela kakhulu zokuthola izinzuzo zesafron ukuzisebenzisa kumaphakethe wobuso. Amaphakethe wobuso besafroni asetshenziselwa ukukhulisa ukungakhethi, ukunciphisa izisihla nokuletha ukukhanya kwemvelo kwesikhumba. Kusetshenziswa amaphakethe wobuso besafroni kanye nezithako eziningi ezitholakala kalula eziswakalisa isikhumba, zinciphise imigqa emihle nemibimbi, zivimbele ukuqubuka kwezinduna futhi zithuthukise impilo yesikhumba.
Nawa amaphakethe wobuso besafroni enziwe ekhaya. Nanka amaphakethe wobuso wesafron azenzele wona.
1. I-Milk Cream Nesafron Face Pack Yokulunga
Ukhilimu wobisi luyindlela eshibhile nephumelelayo yokukhiya umswakama, ikakhulukazi kubantu abanesikhumba esomile. I-lactic acid ebisi ibuye ikhanyise izindawo zeminyaka futhi ikhanyise isikhumba.
Izithako:
1 tsp wobisi Cream
Amafreyimu ayi-8-10 weSafron
Inqubo:
a) Cwilisa amaflanzoni esafroni kukhilimu wobisi amahora ambalwa
b) Hlanza ubuso bakho ufake lo khilimu bese uyigcina imizuzu engamashumi amabili
c) Geza ngokugeza ubuso ngobumnene
Imvamisa:
Leli phakethe lingasetshenziswa kabili ngesonto
ezimbili. Ubisi, Amafutha Kakhukhunathi Nesafron Iphakethe Lobuso Lokulunga
I-lactic acid ebisi ihlanza izimbotshana ezivalekile, uwoyela kakhukhunathi uvala emswakeni, kuyilapho ushukela ukhipha isikhumba esikhunjeni, ugeze amangqamuzana esikhumba afile futhi ususe amakhanda amnyama.
Izithako:
Imicu engu-2-3 yeSafron
1 ingcosana kashukela
1 tsp yobisi
1 tsp Yamanzi
Amaconsi ama-3 ka-Coconut Oil
1 ucezu lwesinkwa
Inqubo
a) Cwilisa imicu yesafroni emanzini ubusuku bonke
b) Ekuseni, engeza ushukela wobisi namafutha kakhukhunathi bese uhlanganisa ukwakha ukuxubana okufana
c) Faka isicucu sesinkwa kuso bese usisebenzisa ukuthambisa ingxube ngobuso bakho
d) Yishiye imizuzu engamashumi amabili bese uyigeza
Imvamisa:
Phinda lokhu izikhathi ezine ngesonto ukuze uthole imiphumela emihle
3. I-Papaya ne-Saffron Face Pack Yokulunga
Sonke, okungenani kanye ezimpilweni zethu, sihlangabezane nephakethe lobuso bepapa elithengisiwe. Ngakho-ke kungani ungasebenzisi lo mkhiqizo olayishwe ngama-antioxidant wonke kuphakethe lobuso, kanye nesafron? Leli phakethe lobuso lingasetshenziswa ngabantu bazo zonke izinhlobo zesikhumba.
Izithako:
Izingcezu ezingama-2-3 zikaPapaya
Amafreyimu ayi-7-8 weSafron
Inqubo:
a) Faka ama-papaya namafreyimu ku-blender bese ugaya unamathisele obushelelezi
b) Faka unamathisela ngokulinganayo bese ushiya imizuzu engamashumi amabili
c) Yithathe ngamanzi abandayo
Imvamisa:
Zama le phakethe yobuso kabili ngeviki
Isine. I-Sandalwood Powder ne-Saffron Face Pack Yokulunga
ISafron ithathwa njengokunethezeka emhlabeni wonke futhi ibizwa nangokuthi yigolide lokhuni. Futhi i-sandalwood inezakhiwo ezidelela iminyaka futhi ingacima imigqa, imibimbi nezindawo zeminyaka.
Izithako:
Amafreyimu ama-2-3 weSafron
1 tbsp we-Sandalwood Powder
2 tsp wobisi oluhlaza
Inqubo:
a) Qala ngokuxuba zonke izithako uze uthole unamathisela olufanayo
b) Geza ubuso bakho bese ubuthambisa bumise ugcobise ngokulinganayo ebusweni nasentanyeni
c) Massage ngobumnene umzuzu noma emibili, ngenkathi usahamba
d) Yivumele ukuthi ihlale imizuzu engamashumi amabili bese igeza ngamanzi
Imvamisa:
Sebenzisa leli phakethe lobuso kabili ngeviki
5. Ubhanana, Uju Nesafron Iphakethe Lobuso Lokulunga
Ubhanana ucebile ku-vitamin C, okhulisa ukuhlanganiswa kwe-collagen emzimbeni. I-Collagen ibhekele ukuvuselelwa kwamangqamuzana esikhumba futhi ukuncipha kokukhiqizwa kwe-collagen kuholela emigqeni emihle nemibimbi.
Futhi, uju luyisithako semvelo sokuthambisa nesomisi. Kuhlanganiswe nesafron, le nhlanganisela egcwele amandla inika isikhumba ukukhanya kwemvelo futhi ukuyisebenzisa njalo kuzonciphisa izimpawu zokuguga.
Izithako:
Amafreyimu ama-5-6 weSafron
1 tsp woju
2 tsp kaBhanana ocubuziwe
Inqubo:
a) Hlanganisa ndawonye izithako ukwakha ingxube eyodwa
b) Faka le ngxube ebusweni nasentanyeni ngokukhululekile
c) Mayihlale imizuzu engamashumi amabili ngaphambi kokuyigeza ngamanzi
Imvamisa:
Phinda le nqubo kathathu ngesonto
6. I-Neem, i-Tulsi ne-Saffron Face Pack Ngokulunga
I-neem ne-tulsi yimikhiqizo emibili elwa namagciwane enamandla kakhulu, etholakala ngokwemvelo. Igalelo labo emithini yendabuko lifaniswa nabambalwa kuphela.
I-Neem inhle kakhulu ekulweni nokuqubuka kwezinduna nokuthuthukisa impilo yonke yesikhumba nayo. Labo abanesikhumba esibucayi bangasebenzisa futhi ama-rosewater kuleli phakethe lobuso, ukuhlanganisa izithako.
Izithako:
Amahlumela angu-3-4 weSafron
Amahlamvu ayi-8-10 kaTulsi
Amahlamvu ayi-8-10 eNeem
Inqubo:
a) Sebenzisa i-rosewater ukugaya amaqabunga e-neem ne-tulsi abe yipama elibushelelezi, elifana nelinye
b) Faka lesi sigaxa ngokulinganayo ebusweni nasentanyeni bese usomisa
c) Ngemuva kokuthi seyome ngokuphelele, yigeze ngokuphelele
Imvamisa
Phinda le nqubo kabili ngesonto ukuze uthole imiphumela emihle
7. Imbewu Yobhekilanga Nesafron Pack Yobulungisa Ngokulunga
Ecebile ngama-polyunsaturated fatty acids kanye ne-omega-3 fatty acids, imbewu ye-sunflower yenza i-emollient yemvelo, ikhiye kumswakama. Leli phakethe lobuso lihle kakhulu kubantu abanesikhumba esomile sokuhlangana.
Izithako
5-6 Imbewu Yobhekilanga
Amafreyimu ama-2-3 weSafron
& indebe ye-14 yobisi
Inqubo:
a) Cwilisa amahlamvu ezinhlamvu zesafroni ne-sunflower obisini ubusuku bonke
b) Ngakusasa ekuseni, gaya le ngxube bese ufaka ungqimba olulinganayo lwento oyibeke esikhumbeni sakho
c) Yiyeke iqhubeke ize yomile bese uyigeza ngamanzi
Imvamisa:
Isebenza kahle lapho isetshenziswa kabili ngesonto
8. Uju Nesafron Iphakethe Lobuso Lokulunga
Leli phakethe lilungele umuntu onesikhumba esomile futhi liyimpumuzo yesikhumba ngesikhathi sobusika obunzima. Uju luzokhiya emswakeni, kuyilapho isafroni lizoqothula imibimbi futhi lithuthukise ibala.
Izithako:
1 tbsp woju
Amafreyimu ama-2-3 weSafron
Inqubo:
a) Esitsheni esincane, engeza uju kanye namaqebelengwane asafroni bese uluyeka lucwebe amahora ambalwa
b) Faka loluju olufakwe isafroni ebusweni bakho bese uhlikihla ubheke phezulu ngokunyakaza okuyindilinga
c) Yishiye imizuzu eyishumi ngaphambi kokuyigeza ngamanzi
Imvamisa:
Kuhle uma isetshenziswe kanye ezinsukwini ezintathu
9. I-Bengal Gram Nesafron Face Pack Yokulunga
Ukunamathisela kwe-Bengal gram kumunca uwoyela owedlulele, ukungcola nokungcola esikhunjeni futhi kusebenza njengokukhipha okuncane. Leli phakethe lisetshenziswa kangcono ngabantu abanohlobo lwesikhumba esinamafutha.
Izithako:
2 tbsp Ubisi
1 tbsp we-Bengal Gram
Amafreyimu ayi-7-8 weSafron
Inqubo:
a) Gcoba i-Bengal gram nesafron ebisi ubusuku bonke
b) Ngakusasa ekuseni, gaya amahlumela esafroni ne-Bengal gram obisini olufanayo
c) Faka lokhu ebusweni bakho bese uyakuvumela ukuthi kuhlale imizuzu engamashumi amabili
d) Ngemuva kokuthi seyome ngokuphelele, hlambulula ngamanzi
Imvamisa:
Ukuze uthole imiphumela emihle, faka leli phakethe kabili ngeviki
10. I-yogurt, i-Lemon ne-Saffron Face Pack Yokulunga
Ulamula, onothe ngo-vitamin C, usiza ekuhlanganisweni kwe-collagen futhi ngaleyo ndlela ubuna imibimbi. Eqinisweni, i-yogurt kanye nelamula kukhona imvelo elwa namagciwane futhi elwa nokuvuvukala, inciphisa ukukhukhumeza okuzungeze amehlo nokugqashuka kwezinduna.
Izithako:
1 tsp Yogathi
& frac12 tsp yeLamula Lejusi
Amafreyimu ama-4-5 weSafroni
Inqubo:
a) Hlanganisa ndawonye esitsheni esincane ukuze uthole unamathisela olubushelelezi, olufanayo
b) Faka lokhu kunamathisela ngokukhululekile ebusweni nasentanyeni bese ukuvumela ukuthi kuhlale imizuzu eyishumi nanhlanu
c) Yikhiphe ngamanzi abandayo ukuvala izimbotshana
Imvamisa:
Zama leli phakethe kabili ngesonto
ishumi nanye. I-Saffron Yokwelapha Imibuthano Emnyama
Isafron, ekubeni ilwa nokuvuvukala emvelweni, izonciphisa ukukhukhumeza okuzungeze amehlo, iwavuselele. Futhi, ama-antioxidants ayo ayaphela emigqeni, imibimbi futhi akhanyise izindawo zeminyaka.
Izithako:
Amafreyimu ama-2-3 weSafron
2 isipuni samanzi
Inqubo:
a) Cwilisa amafreyini asafroni emanzini ubusuku bonke bese kuthi ekuseni uwahlanganise namanzi
b) Sebenzisa ikhambi ezindaweni ezithintekile - ngaphansi kwamehlo, imibimbi njalonjalo
c) Yivumele ukuthi ihlale imizuzu engamashumi amabili ngaphambi kokugeza ngamanzi
Imvamisa:
Phinda le nqubo njalo ekuseni
12. Ama-alimondi Nama-Saffron Face Pack Ngokulunga
Ucebile ngovithamini E, osiza ukukhiya emswakeni, uvuselele isikhumba bese ufiphala imibimbi, ama-alimondi ayisibusiso esikhunjeni. Ama-alimondi nawo angumenzeli omncane we-bleaching, asiza ukuqeda amabala amnyama nokwenza isikhumba size sithanjiswe.
Izithako:
Amahlumela ayi-9-10 weSafron
4-5 Ama-alimondi
Inqubo:
a) Cwilisa ama-alimondi nesafron emanzini ubusuku bonke bese uwagaya kusasa ekuseni kube unamathisela obushelelezi
b) Faka lokhu kunamathisela ngokukhululekile ebusweni nasentanyeni
c) Makuhlale imizuzu eyishumi nanhlanu bese uyigeza ngamanzi
Imvamisa:
Sebenzisa leli phakethe kabili ngesonto
13. Amafutha Omnqumo Nesafron Iphakethe Lobuso Lokulunga
Amafutha omnqumo acebile ku-omega-3 fatty acids, asiza ukubuyisa ibhalansi ye-pH yesikhumba. Iphinde ikhiye emswakeni, yenze leli phakethe lobuso libe lihle kubantu abanesikhumba esomile.
Izithako:
Amafreyimu ama-4-5 weSafroni
1 isipuni samafutha omnqumo
Inqubo:
a) Faka amafreyimu asafroni emafutheni bese uvumela ukucwilisa amahora ambalwa
b) Massage lokhu esikhunjeni, unyukele phezulu ngokunyakaza okuyindilinga
c) Sula uwoyela oweqile usebenzisa isicubu esimanzi okwemizuzu embalwa
Imvamisa:
Phinda lokhu njalo ngobunye ubusuku
14. I-Basil ne-Saffron Face Pack Yokulunga
I-Basil i-antibacterial, futhi isiza ukuvimbela ukuphuma kwezinduna. Ukuphulukiswa kwayo akukwenzi nje ukuthi izinduna zinyamalale kuphela kodwa futhi kuphelisa namamaki ashiywa yizinduna ngemuva.
Izithako:
7-8 amaqabunga eBasil
Amahlumela ayi-10 weSafron
Amanzi
Inqubo:
a) Hlanganisa amaqabunga e-basil namahlumela esafroni ndawonye usebenzisa amanzi ukuthola unamathisela obushelelezi
b) Faka unamathisela ngokukhululekile ezindaweni ezithintekile - izinduna, amamaki enduna namabala amnyama, ngokwesibonelo
c) Yiyeke yome ngokuphelele ngaphambi kokuyigeza
Imvamisa:
Ukuze uthole imiphumela emihle, phinda lokhu kabili ngesonto
ishumi nanhlanu. Ubisi Lwe-Powder Nesafron Face Pack Ngokulunga
I-lactic acid esempupheni yobisi izosiza ukuncipha ama-pores futhi iphele nezinduna. Ukuthungwa kwayo okukhazimulayo nakho kusebenza njengokukhipha okuncane.
Izithako:
& inkomishi yamanzi engu-14
2 tbsp we-Milk Powder
Amafreyimu ama-4-5 weSafroni
Inqubo:
a) Hlanganisa ndawonye izithako ukwakha unama
b) Yisebenzise yonke indawo usebenzisa ibhulashi lokufaka isicelo
c) Yishiye imizuzu engu-15 bese uyigeza
Imvamisa:
Kuhle kakhulu uma kufakwa kabili ngesonto
