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Ikhaya Ungadliwa Ungadliwa oi-Staff Kuthunyelwe ngu: Ajitha Ghorpade| ngoJuni 7, 2019 Ungayilungisa Kanjani i-Green Gram Dosa | UMoong Dal Dosa | IGreen Moong Dal Dosa | UBoldsky

IGreen gram dosa yisidlo sendabuko esinama-khalori aphansi waseNdiya, owaziwa nangokuthi i-pesarattu, okuyisidlo esihle okufanele sibe nabo bonke ababukeli besisindo. Isuka esifundeni sase-Andhra Pradesh futhi ingakhonzwa njengesidlo sasekuseni noma njengesidlo sakusihlwa.



I-gram dosa eluhlaza yenziwa ngamabhontshisi aluhlaza wonke, aqale afakwe bese emhlabathini. Bese senziwa sibe ngama-dosas amise okweyindilinga, imvamisa sikhonzwa nge-chutney noma i-sagu. Ngokwesijwayelekile, kuyasetshenzwa nge-upma kwesinye isikhathi.



I-gram dosa eluhlaza ngosizo lwezinye izakhi ithola umbala ohlaza okotshani oyingqayizivele, onambitheka kamnandi njengoba ubukeka. Igcwele ukunambitheka okukhethekile kwamaqabunga e-coriander, anyanisi nofulawa welayisi.

Indlela ehlukile yendabuko yalesi dosa ukususa ipani esitofini, uthele i-batter bese uyiyeka ipheke. Lokhu kuqinisekisa ukuthi idosa lipheka kahle ngaphandle kokunamathela epanini.

I-gram dosa eluhlaza ilula futhi iyashesha ukwenza ekhaya futhi ayithathi umzamo wakho omningi. Ngakho-ke, funda ukuthi ungayenza kanjani i-green grosa dosa ngokubuka iresiphi yevidiyo. Futhi, funda futhi ulandele inqubo eningiliziwe yesinyathelo ngesinyathelo equkethe izithombe.



iresiphi eluhlaza yegremu eluhlaza I-GRAM GRAM DOSA RECIPE | INDLELA YOKULUNGISELELA IGREAM GROS DOSA | IGREEN MOONG DAL DOSA RECIPE | PESARATTU RECIPE | I-GREEN MOONG Beans DOSA RECIPE Green Gram Dosa Recipe | Ungayilungisa Kanjani i-Green Gram Dosa | Iresiphi YeGreen Moong Dal Dosa | I-Pesarattu Recipe | Ubhontshisi we-Green Moong Dosa Isikhathi Sokuzilungiselela Ihora 8 Amahora0 Amaminithi Wokupheka Isikhathi 15M Isikhathi Esiphelele Amahora ayi-8

Iresiphi ngu: Kavyashree S

Uhlobo Lokupheka: Inkambo Eyinhloko

Ikhonza: 6-8



Izithako
  • Igramu eluhlaza - 1 inkomishi

    Amanzi - izinkomishi ezi-2 (zokufaka emanzini) + indebe ye-+th + ½

    Amaqabunga e-Coriander (aqoshiwe) - indebe ye-¼th

    U-anyanisi - 1

    Upelepele oluhlaza - 6

    Ufulawa welayisi - 4 tbsp

    Usawoti - 1½ tsp

    Amafutha - 1 inkomishi (yokugcoba)

Ilayisi Elibomvu iKanda Poha Ungazilungiselela Kanjani
  • 1. Thatha isitsha bese ufaka igramu eluhlaza.

    2. Faka izindebe ezimbili zamanzi.

    3. Yimboze ngesivalo bese uyivumela ukuthi icwilise ubusuku bonke, okungukuthi amahora angama-6-8.

    4. Khipha amanzi egremu eluhlaza ofakwe bese uwagcina eceleni.

    5. Thatha u-anyanisi. Sika izingxenye ezingaphezulu nezingezansi.

    6. Cwecwa isikhumba.

    7. Lisike libe uhhafu bese uqhubeka ulisika libe yizicucu eziphakathi nendawo.

    8. Thatha imbiza yokuxuba bese ufaka iziqephu ze-anyanisi ezisikiwe kuyo.

    9. Ngaphezu kwalokho, engeza upelepele oluhlaza kanye namaqabunga e-coriander aqoshiwe.

    Faka i-gram eluhlaza okotshani kanye nendebe yamanzi ye-¾th.

    11. Gaya kube ukuvumelana okubushelelezi.

    12. Dlulisa ingxube yomhlabathi endishini.

    13. Faka ufulawa welayisi nosawoti kuwo. Hlanganisa kahle.

    14. Faka uhhafu wenkomishi yamanzi bese uyixuba kahle ukuze uthole ukuguquguquka okushelelayo okushubile.

    15. Kugcine eceleni.

    16. Thatha i-tawa (i-flat-pan) bese uyivumela ukuthi ishise.

    17. Thatha izipuni ezi-2 zamafutha uwusakaze ku-tawa usebenzisa uhhafu ka-anyanisi.

    18. Manje, susa ipani esitofini bese uthele i-batter, uyilinganise ibe yimilo eyindilinga.

    19. Gcoba idosa ngesamba esincane samafutha.

    20. Susa i-batter eyeqile nge-griddle.

    21. Vumela ukuthi ipheke umzuzu.

    22. Flip it over bese uyivumela ukuthi ipheke isigamu somzuzu.

    23. Susa i-dosa eshisayo epanini bese uyiphaka ngesitsha eseceleni.

Imiyalo
  • 1. Qiniseka ukuthi ugaya i-batter ngokungaguquguquki okuncane okuthe xaxa kunokuvumelana okujwayelekile kwe-dosa batter.
  • 2. Ukususa ipani esitofini ngenkathi uthela i-dosa batter kungakhethwa. Kungaba wusizo uma kusetshenziswa i-cast iron tawa yendabuko esikhundleni se-non-stick tawa.
  • 3. Qiniseka ukuthi ususa i-batter eyeqile ku-tawa, njengoba i-dosa iba mkhulu kakhulu ukuba ingadliwa.
Imininingwane Yezempilo
  • Usayizi wokuphaka - i-1 dosa
  • Amakholori - 86.4 khal
  • Amafutha - 0.3 g
  • Amaprotheni - 5.4 g
  • Amakhabhohayidrethi - 14.2 g
  • Ushukela - 1.5 g
  • Umucu - 5.9 g

INDLELA YOKWENZA I-GRAM DOSA ELUHLAZA

1. Thatha isitsha bese ufaka igramu eluhlaza.

iresiphi eluhlaza yegremu eluhlaza

2. Faka izindebe ezimbili zamanzi.

iresiphi eluhlaza yegremu eluhlaza

3. Yimboze ngesivalo bese uyivumela ukuthi icwilise ubusuku bonke, okungukuthi amahora angama-6-8.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

4. Khipha amanzi egremu eluhlaza ofakwe bese uwagcina eceleni.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

5. Thatha u-anyanisi. Sika izingxenye ezingaphezulu nezingezansi.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

6. Cwecwa isikhumba.

iresiphi eluhlaza yegremu eluhlaza

7. Lisike libe uhhafu bese uqhubeka ulisika libe yizicucu eziphakathi nendawo.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

8. Thatha imbiza yokuxuba bese ufaka iziqephu ze-anyanisi ezisikiwe kuyo.

iresiphi eluhlaza yegremu eluhlaza

9. Ngaphezu kwalokho, engeza upelepele oluhlaza kanye namaqabunga e-coriander aqoshiwe.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

Faka i-gram eluhlaza okotshani kanye nendebe yamanzi ye-¾th.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

11. Gaya kube ukuvumelana okubushelelezi.

iresiphi eluhlaza yegremu eluhlaza

12. Dlulisa ingxube yomhlabathi endishini.

iresiphi eluhlaza yegremu eluhlaza

13. Faka ufulawa welayisi nosawoti kuwo. Hlanganisa kahle.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

14. Faka uhhafu wenkomishi yamanzi bese uyixuba kahle ukuze uthole ukuguquguquka okushelelayo okushubile.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

15. Kugcine eceleni.

iresiphi eluhlaza yegremu eluhlaza

16. Thatha i-tawa (i-flat-pan) bese uyivumela ukuthi ishise.

iresiphi eluhlaza yegremu eluhlaza

17. Thatha isipuni samafutha usisakaze ku-tawa usebenzisa uhhafu ka-anyanisi.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

18. Manje, susa ipani esitofini bese uthele i-batter, uyilinganise ibe yimilo eyindilinga.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

19. Gcoba idosa ngesamba esincane samafutha.

iresiphi eluhlaza yegremu eluhlaza

20. Susa i-batter eyeqile nge-griddle.

iresiphi eluhlaza yegremu eluhlaza

21. Vumela ukuthi ipheke umzuzu.

iresiphi eluhlaza yegremu eluhlaza

22. Flip it over bese uyivumela ukuthi ipheke isigamu somzuzu.

iresiphi eluhlaza yegremu eluhlaza

23. Susa i-dosa eshisayo epanini bese uyiphaka ngesitsha eseceleni.

iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza iresiphi eluhlaza yegremu eluhlaza

I-Horoscope Yakho Yakusasa