Uma ngabe ubuhlala ngaphansi kwedwala ( iphutha , gemstone) ezinyangeni ezimbalwa ezedlule, ake ngikuthuthukise ngokushesha: Amakristalu okwelapha ayathrendayo ngendlela enkulu. U-Adele uyabathanda. Kunjalo noKaty Perry. Ungakwazi ngisho nokuthenga ubhodisi okhethekile ukuze ugcine ikhekheba leqhwa lakho i-obsidian neso lengwe eduze kwenhliziyo yakho. Ngakho lapho ngithola Ibhodlela le-Glacce , isitsha sengilazi esifaka ngokoqobo amanzi akho okuphuza nge-crystal yokuphulukisa imilingo, ngangazi ukuthi kufanele ngiyihlole.
Kuze kube manje, isipiliyoni sami ngamakristalu simi kanje: Ngibe neqoqo elihle letshe eliyigugu elimnandi ebangeni lesithathu. Kwaba uthuli ngempela, futhi cishe ebangeni lesithupha, abazali bami bawulahla. Leli bhodlela lamanzi elingu- liwukuqala kwami ukungena kumakristalu njengomuntu omdala, futhi kufanele ngivume, ngokwedlulele abanokungabaza, kodwa bafuna ukwazi. Ngakho-ke ngakhetha ibhodlela lamanzi eline-quartz ecacile emisiwe ngaphakathi, le webhusayithi ethi izonginika amandla, ukucaca kanye ne-positivity. Ngaphuza ebhodleleni (futhi kuphela ibhodlela—azikho ezinye izinkomishi noma izibuko ezivunyelwe) isikhathi esingangenyanga. Nakhu okwenzekile.
Ngithole i lakho wokuncoma. Noma nini lapho ngishaya umoya ekhishini lasehhovisi ukuze ngigcwalise ibhodlela lami elihle, le-quartz endaweni yokupholisa amanzi, ngangazi ukuthi injabulo engenakugwenywa izoqala. Ini kuyinto lelo bhodlela lamanzi elihle? engisebenza nabo bebebuza. Ingabe ingilazi? Kuvelaphi lokho? Ihlala kanjani ikristalu ngaphakathi? Ingabe iyasebenza ngempela? Ngingayithola kanjani eyodwa? Bengingazi ukuthi i-hydration ingaba yisihluthulelo sokuthandwa kwehhovisi, kodwa kwakunjalo ngokuphelele. Ngaba yindlovukazi yasekhaya yamakristalu.
Ngaba ne-migraine yezinsuku ezine. Cishe phakathi nenselelo yami, ngathola ubuhlungu bekhanda obuhlukana phakathi ngoLwesine ntambama elingazange liphele kwaze kwaba yiSonto. Ngokushesha nje lapho engisebenza nabo bezwa ngokuhlehla kwami, bonke bavele basola ikristalu. Angiyona ethi kwakuyikristalu, kodwa futhi, ayikho indlela yokukufakazela. (Ulwazi olubaluleke kakhulu: Lakhithika ngalelo sonto, kwathi ezinsukwini ezimbili kamuva kwaba amadigri angu-50, futhi ukucindezela kwe-wacky barometric kuhlale kungidumaza ikhanda. Ukusho nje.)
Ngaba manzi ngokweqile. Into eyodwa eqinisekile-ukuphuza ebhodleleni lengilazi eline-crystal emisiwe kulo indlela kumnandi kunokuphuza ebhodleleni lasePoland Spring. Ngazithola ngigcwalisa cishe kabili izikhathi eziningi, futhi ngazizwa nginempilo futhi ngigcwele amanzi ngenxa yalokho (kususe isahluko sekhanda). Njengokwengeza isigaxa sikalamula noma ihlumela leminti, ukwengeza ikristalu kwenza umsebenzi ojwayelekile wokuphuza amanzi kampompi ube mncane (Kulungile, a okuningi ) kumnandi kakhulu.
Inyanga yami empeleni yayiyinhle. Angikwazi ukufakazela ukuthi lokhu kube ukuziqondanela yini noma umphumela ohlangothini omlingo webhodlela lami lamanzi le-Glacce elisha, kodwa zonke izinsuku ezingu-30 engizichithe ngiphuza amanzi afakwe ngekristalu zazimangalisa kakhulu. Ngibe namawini ambalwa emsebenzini. Ngingene ku-yoga eningi. Ngaba nesidlo sakusihlwa esimangalisayo nesoka lami. Futhi noma ngabe ngikucabange nje, I yenza ngicabanga ukuthi ngizizwe nginamandla, nginethemba futhi nginekhanda elicacile kunokujwayelekile. Isinqumo ngamakristalu? Ngeke ngiphele futhi ngithenge i-crystal bra noma ngizidonsele nge-rose quartz, kodwa ngisekela amaphesenti angu-100 kunoma yini eyenza usuku lwami lukhanye kancane futhi lube mnandi kakhulu.
OKUhlobene: Ngizamile Ilotion kaLush ethi ‘Sleepy’ yaze yangikhipha ngemizuzu eyi-15
