Lolu suku lwezingane, hlobisa ingane yakho ngemibono yokugqoka efantisayo yezingane. Usuku lwezingane lugujwa ngokuthakaselwa okukhulu ezweni lethu. Zonke izikole nezikhungo zemfundo ziqhuba izinhlelo ngenhloso yokukhanyisela izingqondo ezisencane ngokubaluleka kwalolu suku.
Ukuthola isisu esicaba ngemuva kwe-c-section akuyona into engenakwenzeka njengoba ucabanga. Uma ulandela ukuthunyelwa kwesisu okuthunyelwe okulungile kwesigaba, ungalahlekelwa yisikhwama. Ku
Kunezindlela ezinhle kakhulu zemvelo zokunciphisa usayizi webele ngenkathi uncelisa. Lezi zeluleko zihlukanisa amafutha ebele futhi ziqine. Nazi izindlela ezinhle kakhulu
Usuku lwezingane selusondele. Nayi eminye imibono emihle yokugqoka emincane yokugqoka omncane wakho. Bheka.
Nawa amanye amathiphu asebenzayo wokwehlisa isisindo ngemuva kokukhulelwa okubandakanya ukuncelisa, ukuphuza amanzi, ukuzivocavoca umzimba, ukudla ukudla okunempilo, ukulala ngokwanele nokungaphuzi utshwala.
Okunye ukudla ukukhulelwa umfana kungakusiza ukuthi wandise amathuba akho okuthola umntwana wesilisa. Uma udla lokhu kudla ukukhulelwa umfana ngokwemvelo, amathuba akho okuthi
Abesifazane abakhulelwe kufanele bagweme ukuhlala nemilenze ewele. Kunconywa ukuthi uphendule wonke umzimba kunokumane ukhombe okhalweni. Izikhundla kufanele zishintshwe futhi ziguqulwe njalo.
Lapho ukhulelwe, kungakulinga ukuzama inhlanhla yakho ngezindlela ezahlukahlukene zokubikezela ubulili.
Ukudla okudliwa ngumama ngesikhathi ekhulelwe nakho kudlala indima ekutheni umntwana uzoba ohlakaniphile noma ohlakaniphe kangakanani. Isipinashi, izithelo, amaqanda, ushizi, nokunye, okunye ukudla umama angakudla ngesikhathi sokukhulelwa kwakhe.
Ukugqoka ibhande lesisu ngemuva kokubeletha ngokuhlinzwa kuyadingeka. Ukwazi ukuthi kukusiza kanjani ukubuyela esimeni futhi kusiza nasekululameni kwesigaba se-C ..
Ama-hiccups ayenzeka lapho izinkontileka ze-diaphragm yengane zidala ukuthi umoya uphume ngamandla ngamandla ngamaphimbo avaliwe, okwenza umsindo ungahambi kahle. Kuvamile kakhulu ezinganeni ezingaphansi kwezinyanga eziyi-12 ubudala.
Ukudla okuthile okufana nopopo, izigubhu, i-aloe vera, uphayinaphu, amapentshisi kungadala ukukhulelwa kwesisu lapho kudliwa ngesikhathi sokuqala sokukhulelwa. Xoxa njalo nodokotela wakho ngokudla nemikhuba yakho yokudla ngesikhathi ukhulelwe.
Kungenzeka Yini Ukukhulelwa Ngaphandle Kokuya ocansini? Yebo, kwesinye isikhathi kuyenzeka ukuthi ukhulelwe ngaphandle kocansi. Yize iphesenti lincane kakhulu, kepha kungenzeka.
Ukunwebeka kwesibeletho, ukukhula kwamathambo embungu, uhlobo lomzimba womama, izimpawu zokwelula njll, kungenza isisu sibe nzima ngesikhathi sokukhulelwa. Ukufunda kabanzi ngezizathu kuzokusiza wehlise umoya futhi uqonde ukuthi isisu sakho esinzima sijwayelekile yini noma sidinga ukubhekwa ngokujulile kusuka ku-ob-gyn.
Izinzuzo zokudla izithelo ezomile namantongomane ngesikhathi sokukhulelwa ukuthi ziyasiza ekuvimbeleni ukuqunjelwa, zenyuse ukubalwa kwegazi, zilawule umfutho wegazi, ziqinise amathambo njll.
IViki Lomhlaba Lokubeletha (WBW) ligcinwa minyaka yonke kusuka ngomhlaka 1 kuya ku-7 Agasti. Izindlela zemvelo zokuthuthukisa ukunikezwa ubisi lwebele noma ukukhiqizwa kufaka amanzi okuphuza njalo, ukuphumula okufanele nokulala njalo, ukudla okunempilo, ukuxhumana kwesikhumba nesikhumba njll.
Nakhu ukuthi kungani abesifazane abakhulelwe kufanele badle ukhukhunathi. Manje izinzuzo zikakhukhunathi ngesikhathi sokukhulelwa futhi ziphephe kakhukhunathi ngesikhathi sokukhulelwa. Funda ukuze wazi ukhukhunathi
Ukukhipha isisu kungenziwa ngokwemvelo nangokuqondiswa kwezokwelapha. Indlela yemvelo ifaka ukusetshenziswa kwama-laxatives, amakhambi afana neparsley, izithelo ezicebile ku-vitamin C ngenkathi izindlela ezigadiwe zokukhipha isisu zidinga udokotela wezifo zabesifazane.
Ingabe i-maggi iphilile ekukhulelweni? Iqukethe isithako esibizwa nge-MSG esiyinhlanganisela enobuthi. Uma idliwe ngokulinganisela ayilimazi kepha uma udla
Nalu uhlu lwezinyathelo eziyisishiyagalombili zokukhulelwa okumele uzilandele ukuze uthole umsebenzi ophephile futhi onenkinga