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Iresiphi yeRava Dosa | Ungayilungisa Kanjani I-anyanisi Rava Dosa | UBoldskyNgenkathi sihlola ukudla kwethu okunothile kwaseNingizimu India, sihlangabezane nezindlela zokupheka eziningi esiphoqeleke ukuthi siziphinde futhi sinikeze okwethu, ngoba bonke bebenokuthile okuhlukile abangakunikeza. Iresiphi yeRava dosa noma iresiphi e-crispy anyanisi rava dosa yayingezinye zezintandokazi zethu, njengoba ukuthungwa kwayo okucekethekileyo kwasinikeza isitsha sokudla kwasekuseni esiphelele lapho sisebenza ne-sagu ne-chutney.
Yenziwe nge-semolina egcwele noma nge-rava batter, le crispy rava dosa ingalungiswa khona manjalo ekhaya kalula, uma usuyazi imfihlo yokubethela abashayi. Ukwenza i-batter ezacile ngokuphelele nomoya wale recipe ye-rava dosa, qiniseka ukumanzisa i-suji noma i-rava ngaphambi kwesikhathi ngamahora athile.
Le iresiphi elula ye-rava dosa isibe enye yezintandokazi zethu ngokuba nomsoco futhi kulula ukuyilungisa. I-Suji, noma i-semolina, yaziwa ngokucebiswa nge-fiber, ngakho-ke ikuboleka ukudla okugcwalisayo ngaphandle kokuthi kusindwe isibalo sekhalori. Abazingeli bokudla okunama-khalori aphansi, le recipe ye-rava dosa iyindlela ongayisebenzisa kwasekuseni.
Ukwazi ukuthi ungayenza kanjani le crispy rava dosa, phequlula i-athikili engezansi futhi uthole izindlela zokupheka ezizenzela ngokwengeziwe ezihlwabusayo kodwa ezinama-khalori amancane, unake ikhasi lethu elikhethekile leresiphi.
I-RAVA DOSA RECIPE | INDLELA YOKWENZA I-CRISPY RAVA DOSA | SUJI KE DOSA | I-RAVA DOSA ISINYATHELO NGESINYATHELO | I-RAVA DOSA VIDEO Rava Dosa Recipe | Ungayenza Kanjani i-Crispy Rava Dosa | Suji Ke Dosa | Rava Dosa Isinyathelo Ngesinyathelo | I-Rava Dosa video Isikhathi sokuzilungiselela 2 Amahora0 Amaminithi Wokupheka Isikhathi 25M Isikhathi Esiphelele 2 Amahora25 AmaminithiIresiphi ngu: Kavya
Uhlobo Lokupheka: ibhulakufesi
Khonza: 1
Izithako-
I-Sooji / rava (emihle) - ½ isitsha
Amanzi - izinkomishi ezi-4
Anyanisi - 2
UJeera - tth tbsp
Upelepele oluhlaza (oqoshiwe) - 1 tbsp
Amaqabunga e-Coriander (aqoshiwe) - 1½ tbsp
Ufulawa welayisi - 2 tbsp
Usawoti - 2 tsp
Amafutha - 1 inkomishi
Ungazilungiselela Kanjani-
1. Faka isooji endishini.
2. Faka izindebe ezintathu zamanzi.
3. Yimboze ngesivalo bese uyivumela ukuthi icwilise amahora amabili.
4. Thatha u-anyanisi omncane 2.
5. Sika izingxenye ezingaphezulu nezingezansi.
6. Cwecwa isikhumba bese usisika sibe uhhafu.
7. Gaya u-anyanisi uwugcine eceleni.
8. Uma i-sooji isifakiwe, susa isivalo uhlanganise kahle.
9. Faka u-anyanisi ogayiwe.
10. Faka i-jeera nopelepele oluhlaza.
11. Bese ufaka amaqabunga e-coriander.
12. Faka ufulawa welayisi nosawoti.
13. Hlanganisa kahle.
14. Faka inkomishi yamanzi bese uyixuba ngendlela efanayo.
15. Fudumeza itawawa.
16. Faka izipuni ezi-2 zamafutha zokugcoba bese uwusakaza ku-tawa ngengxenye ka-anyanisi.
17. Thatha iladi elilodwa noma amabili agcwele umshayi uwachithele kwi-tawa uyisakaze ngendlela eyisiyingi.
18. Vumela ukuthi ipheke imizuzu engu-1-2 elangabini eliphakathi, kuze kube yilapho amakhona eba nsundu.
19. Yiphenye ngokucophelela ukuyipheka ngakolunye uhlangothi umzuzu.
20. Susa epanini bese uphonsa i-rava dosa eshisayo.
- 1. Qiniseka ukuthi i-batter yakho mncane futhi inomoya ukuze uzuze ukuqina.
- 2. Cwilisa i-semolina ngaphambi kwesikhathi ukuze uyenze ibe yithenda futhi ilungele ukupheka.
- Usayizi Wokukhonza - 1
- Amakholori - 82.5 cal
- Amafutha - 2.4 g
- Amaprotheni - 1.5 g
- Amakhabhohayidrethi - 12.9 g
- Umucu - .5 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA I-RAVA DOSA
1. Faka isooji endishini.
2. Faka izindebe ezintathu zamanzi.
3. Yimboze ngesivalo bese uyivumela ukuthi icwilise amahora amabili.
4. Thatha u-anyanisi omncane 2.
5. Sika izingxenye ezingaphezulu nezingezansi.
6. Cwecwa isikhumba bese usisika sibe uhhafu.
7. Gaya u-anyanisi uwugcine eceleni.
8. Uma i-sooji isifakiwe, susa isivalo uhlanganise kahle.
9. Faka u-anyanisi ogayiwe.
10. Faka i-jeera nopelepele oluhlaza.
11. Bese ufaka amaqabunga e-coriander.
12. Faka ufulawa welayisi nosawoti.
13. Hlanganisa kahle.
14. Faka inkomishi yamanzi bese uyixuba ngendlela efanayo.
15. Fudumeza itawawa.
16. Faka izipuni ezi-2 zamafutha zokugcoba bese uwusakaza ku-tawa ngengxenye ka-anyanisi.
17. Thatha iladi elilodwa noma amabili agcwele umshayi uwachithele kwi-tawa uyisakaze ngendlela eyisiyingi.
18. Vumela ukuthi ipheke imizuzu engu-1-2 elangabini eliphakathi, kuze kube yilapho amakhona eba nsundu.
19. Yiphenye ngokucophelela ukuyipheka ngakolunye uhlangothi umzuzu.
20. Susa epanini bese uphonsa i-rava dosa eshisayo.
