Izindlela Ezi-10 Zokusebenzisa IMultani Mitti Ukubhekana Nezinkinga Ezihlukile Zesikhumba

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Noma ngabe yizici zemvelo, ukungabi nokunakekelwa okufanele, indlela yokuphila noma izici zofuzo, sibhekene nezinkinga eziningi zesikhumba. Ngenhlanhla, kunezithako ezithile zemvelo ezitholakalayo ezingasiza ukulwa nalezi zinkinga. IMultani mitti ingesinye sezithako ezinjalo.

IMultani mitti, eyaziwa nangokuthi umhlaba we-fuller, iwubumba olunezinto ezimunca izinto ezimangalisayo ezenze kwaba isithako esihle sokuvuselela isikhumba. ^[1] Ecebile ngamaminerali, i-multani mitti iyasebenza ekuhlanzeni nasekunciphiseni isikhumba.

Ukuba umunca omkhulu, i-multani mitti isiza ukususa amaseli esikhumba afile nokungcola esikhunjeni sakho ukuze kukushiye unesikhumba esinempilo nesikhazimulayo. Ngaphandle kwalokho, ibuye ibe nomphumela opholisayo esikhunjeni futhi ngaleyo ndlela ingasetshenziswa ngabantu abanezinhlobo ezahlukene zesikhumba.

Kucatshangelwa kule ndatshana izinzuzo ezahlukahlukene zemultani mitti yesikhumba nokuthi ungayisebenzisa kanjani ukubhekana nezinkinga ezahlukahlukene zesikhumba. Bheka!

Izinzuzo zeMultani Mitti Yesikhumba

• Iphatha isikhumba esinamafutha.
• Ilwa nezinduna.
• Ithuthukisa ukuthungwa kwesikhumba.
• Inikeza ithoni elilinganayo esikhunjeni sakho.
• Kuyasiza ukuthambisa ukushiswa yilanga.
• Yengeza ukukhanya kwemvelo esikhumbeni sakho.
• Kuyasiza ukunciphisa izibazi zomqubuko kanye nokufaka imibala.
• Kwenza isikhumba sithambe.
• Kuyasiza ukunciphisa izibazi zomqubuko.

Ungayisebenzisa Kanjani iMultani Mitti Yesikhumba

1. Yesikhumba Esinamafutha

I-Sandalwood inezinto ezi-astringent ezingavuli futhi ziqinise izimbotshana zesikhumba ukulawula ukukhiqizwa kwe-sebum esikhunjeni.

Izithako

• 1 tbsp multani mitti
• 1 tsp sandalwood powder
• Amanzi (njengoba kudingeka)

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka impuphu yesandalwood kulokhu bese uyinika umfutho omuhle.
• Faka amanzi anele kulokhu ukuze wenze unama obukhulu.
• Faka lokhu unamathisela ebusweni nasentanyeni.
• Yiyeke ngemizuzu engu-15-20.
• Hlanza kahle ngokuhamba kwesikhathi.

2. Yesikhumba Esomile

I-lactic acid ekhona ku-curd ikhipha ngobumnene futhi isithambisa isikhumba ukubhekana nesikhumba esomile nokwenza ngcono ukubukeka kwesikhumba sakho. ^[okubili]

Izithako

• 1 tbsp multani mitti
• 1 & frac12 tsp curd

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka i-curd kuyo uphinde uhlanganise kahle ukuze uthole unamathisela.
• Geza ubuso bakho bese ushaya ukoma.
• Faka unamathisele ebusweni bakho.
• Yiyeke ivule imizuzu engaba ngu-15 ukuze yome.
• Usebenzisa indwangu yokuwasha, sula ubuso bakho ngaphambi kokuyihlanza ngamanzi afudumele.

3. Ukuthola Isikhumba Esikhanyayo

Ngaphandle kokungeza ukukhanya okunempilo esikhunjeni sakho se-turmeric kunezinto ezilwa namagciwane nezokulwa nokuvuvukala ezisiza ukugcina isikhumba esinempilo. ^[3] Ujusi katamatisi ungumphathi omuhle kakhulu wokukhipha isikhumba osiza ukukhanyisa isikhumba bese ekushiya unesikhumba esikhanyayo.

Izithako

• 2 tbsp multani mitti
• 1 tbsp ujusi wetamatisi
• & i-frac12 tsp sandalwood powder
• Ingcosana yempuphu ye-turmeric

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka i-sandalwood powder ne-turmeric powder kulokhu bese uhlanganise kahle.
• Manje engeza ujusi katamatisi uhlanganise konke kahle ukuze uthole unamathisele.
• Faka lokhu kunamathisela ebusweni bakho.
• Yiyeke imizuzu engu-10-15.
• Yihlanze usebenzisa amanzi asivivi.

4. OkweSuntan

UPapaya unezakhi zokulwa ne-antioxidant ezisusa kahle isikhumba esikhunjeni ukuze zisuse amangqamuzana esikhumba afile, ukungcola nokungcola bese kusiza ukususa i-suntan. ^[4]

Izithako

• 1 tbsp multani mitti
• Ama-2-3 chunks we-papaya ecubuziwe

Indlela yokusebenzisa

• Mash papaya ibe uginindela.
• Faka i-multani mitti kulokhu bese uhlanganise kahle.
• Faka ingxube ezindaweni ezithintekile.
• Yiyeke imizuzu engu-15-20 ukuze yome.
• Usebenzisa indwangu yokuwasha, yesule ngaphambi kokuyihlanza usebenzisa amanzi asivivi.

5. Okwezinduna Izibazi

Elinye lama-ejenti akhanyisa kakhulu esikhunjeni, ulamula ucebile ku-vitamin C osiza ukwelapha isikhumba nokunciphisa izibazi zomqubuko. ^[5] Amanzi eRose anezinto ezisiza ukuqinisa isikhumba.

Izithako

• 2 tbsp multani mitti
• 1 tbsp ijusi kalamula
• 1 tsp rose amanzi

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka ujusi kalamula bese uvuka namanzi kulokhu bese uhlanganise kahle ukuze uthole unama.
• Geza ubuso bakho bese ushaya ukoma.
• Faka le ngxube ebusweni bakho.
• Yishiye imizuzu engu-30.
• Yihlanze usebenzisa amanzi asivivi.

6. Okombala

I-carrot iqukethe uvithamini C osiza ukunciphisa ukwakheka kwe-melanin esikhunjeni futhi ngaleyo ndlela kusize ukunciphisa ukubola. ^[6] Amafutha omnqumo athambisa kakhulu isikhumba bese akushiya unesikhumba esithambile futhi esithambile.

Izithako

• 1 tbsp multani mitti
• 1 tbsp isanqante isigaxa
• 1 tsp amafutha omnqumo

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka uginathi wesanqante kulokhu bese uyinika umfutho omuhle.
• Manje engeza amafutha omnqumo kulokhu bese uhlanganisa konke kahle.
• Faka le ngxube ebusweni bakho.
• Yiyeke imizuzu engu-15.
• Hlanza kahle ngokuhamba kwesikhathi.

7. Yethoni Engafani Yesikhumba

I-lactic acid ekhona ku-yogurt ikhipha isikhumba esikhunjeni ukuze isuse amangqamuzana esikhumba afile nokungcola, ngaleyo ndlela ikunikeze isikhumba esinethoni elilinganayo. Okumhlophe kweqanda kuvuselela isikhumba futhi kunciphise izimpawu zokuguga kwesikhumba njengemigqa emihle nemibimbi. ^[7]

Izithako

• & frac14 tbsp multani mitti
• 1 tbsp iyogathi
• 1 iqanda elimhlophe

Indlela yokusebenzisa

• Endishini, hlukanisa iqanda elimhlophe bese uliphephetha kahle uze uthole ingxube ebushelelezi.
• Faka i-yogurt ne-multani mitti kulokhu bese uxuba kahle ukuthola unamathisela obushelelezi.
• Faka lokhu unamathisela ebusweni bakho.
• Yiyeke imizuzu engu-15-20.
• Yihlanze ngemuva kwesikhathi usebenzisa amanzi asivivi.

8. Yesikhumba Esimnyama

Ushukela ungumenzeli omkhulu wokukhipha isikhumba ngenkathi ubisi lukakhukhunathi lunovithamini C ovusa ukukhiqizwa kwe-collagen esikhunjeni ukwenza isikhumba sakho sithambe futhi siqine. ^[8]

Izithako

• 2 tbsp multani mitti
• 1 tbsp ushukela
• 2-3 tbsp ubisi lukakhukhunathi

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka ushukela nobisi lukakhukhunathi kulokhu bese uhlanganise kahle.
• Faka le ngxube ebusweni bakho bese uhlikihla ngobuso ubuso bakho imizuzu embalwa.
• Yishiye eminye imizuzu eyi-10-15.
• Hlanza kahle ngokuhamba kwesikhathi.

9. Okomqubuko

Ucebile ngamavithamini namaminerali, i-aloe vera gel inezinto zokulwa namagciwane, anti-inflammatory kanye nama-antibacterial properties asiza ukulwa nezinduna nokuvuselela isikhumba sakho. ^[9]

Izithako

• 1 tbsp multani mitti
• 1 tbsp ijeli le-aloe vera

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka ijeli le-aloe vera kulokhu bese uhlanganisa izithako zombili kahle.
• Faka le ngxube ebusweni bakho.
• Yiyeke imizuzu engu-15-20 ukuze yome.
• Hlanza kahle ngokuhamba kwesikhathi.

10. Yesikhumba Esimnyama

Ubisi lunothe ngamavithamini e-B ne-alpha hydroxy acid anondla futhi ajulise isikhumba sakho ukuze uvuselele isikhumba esingaqinile nesonakele.

Izithako

• 2 tbsp multani mitti
• Ingcosana ye-turmeric
• Ubisi oluhlaza (njengoba kudingeka)

Indlela yokusebenzisa

• Thatha i-multani mitti esitsheni.
• Faka i-turmeric kulokhu bese uyinika umfutho omuhle.
• Manje engeza ubisi olwanele kulokhu ukuze uthole unama olubushelelezi.
• Faka le ngxube ebusweni bakho.
• Yiyeke imizuzu engu-15-20 ukuze yome.
• Hlanza kahle ngokuhamba kwesikhathi.

1. [1]I-Yadav, N., ne-Yadav, R. (2015). Ukulungiselela kanye nokuhlola iphakethe lobuso be-herbal.I-International Journal of Research Recent Scientific, 6 (5), 4334-4337.
2. [okubili]USmith, W. P. (1996). Imiphumela ye-Epidermal ne-dermal ye-topic lactic acid. Ijenali ye-American Academy of Dermatology, 35 (3), 388-391.
3. [3]Prasad S, Aggarwal BB. I-Turmeric, i-Golden Spice: Kusuka Kumuthi Wendabuko Kuya Kwezokwelapha Zanamuhla. Ku: Benzie IFF, Wachtel-Galor S, abahleli. Herbal Medicine: Izici ze-Biomolecular and Clinical. Uhlelo lwesi-2. IBoca Raton (FL): CRC Press / Taylor & Francis 2011. Isahluko 13.
4. [4]U-Mohamed Sadek K. (2012). Imiphumela ye-antioxidant ne-immunostimulant ye-carica papaya linn. Ukukhishwa okunamanzi kumagundane adakiwe e-acrylamide.Acta informatica medica: I-AIM: iphephabhuku leSociety for Medical Informatics yaseBosnia naseHerzegovina: i-casopis Drustva za medicinsku informatiku BiH, 20 (3), 180-185. i-doi: 10.5455 / aim.2012.20.180-185
5. [5]I-Al-Niaimi, F., & Chiang, N. (2017). I-Topical Vitamin C neSikhumba: Izindlela Zokusebenza kanye Nezicelo Zomtholampilo.I-Journal of dermatology yomtholampilo neyobuhle, 10 (7), 14-17.
6. [6]I-Al-Niaimi, F., & Chiang, N. (2017). I-Topical Vitamin C neSikhumba: Izindlela Zokusebenza kanye Nezicelo Zomtholampilo.I-Journal of dermatology yomtholampilo neyobuhle, 10 (7), 14-17.
7. [7]UJensen, G. S., Shah, B., Holtz, R., Patel, A., & Lo, D. C. (2016). Ukwehliswa kwemibimbi ebusweni yi-ulwelwesi lwamaqanda oluncibilikiswe ngamanzi oluhlanganiswa nokuncipha kwengcindezi yamahhala nokusekelwa kokukhiqizwa kwe-matrix yi-dermal fibroblasts.Clinical, cosmetic and research dermatology, 9, 357-366. i-doi: 10.2147 / CCID.S111999
8. [8]UPullar, J. M., Carr, A. C., & Vissers, M. (2017). Izindima zikaVitamin C ku-Skin Health.Izakhi, 9 (8), 866. doi: 10.3390 / nu9080866
9. [9]USurjushe, A., Vasani, R., & uSaple, D. G. (2008). I-aloe vera: isibuyekezo esifushane.Iphephabhuku laseNdiya lesikhumba, 53 (4), 163-166. doi: 10.4103 / 0019-5154.44785

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