Amabhuluki ayi-12 ama-Workout angeke Athukuthelise noma Agibele phezulu

Amagama Amahle Kakhulu Ezingane

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Usuku Lokuzalwa:

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Kusekuseni kwehlobo okukhazimulayo futhi usalangazelela ukuphuma lapho ukuze uqale usuku lwakho ngokugijima okwakhayo endaweni. Ngakho-ke uthatha ubhodisi wezemidlalo owuthandayo, amateku nama-headphones aphume ngomnyango. Uzwa umoya ebusweni bakho njengoba imisipha yakho iqala ukuxega futhi ukhumbule ukuthi kumnandi kanjani ukujuluka. Futhi-ke amathanga akho anquma ukulwa nomunye, futhi uphoqeleka ukuthi wenze uhlobo oluyinqaba lokubuyela ekhaya ukuze ukukhwabanisa kungabi kubi kakhulu kunalokho osekuyikho kakade.

Ungavumeli ukugedla kwethanga kuphazamise ukuzivocavoca kwakho. Lapha ukukusiza ukuthi udlule kulezo zinsuku ezishisayo lapho ungakwazi ngisho nama-leggings noma i-capris kukhona amapheya angu-12 ezikhindi ezinde ngokwanele ukuze uvimbele ukuchacha futhi ngeke ugibele phezulu kungakhathaliseki ukuthi uhamba ngamamayela amangaki. namuhla.

OKUhlobene: Ama-Treadmill Agoqekayo angu-11 Angcono Kakhulu Wezikhala Ezincane

1. Izikhindi Zebhayisikili Ezididiyelwe Zentombi Ephakeme

Ufuna ukuzizwa ubambekile ngenkathi uqedela ukujima kwakho kwe-HIIT? Lezi zikhindi zikukhavwe. Zenziwe ngenhlanganisela ecindezelayo ye-RPET (izinto ezigaywe kabusha ezivela emabhodleleni amanzi epulasitiki) kanye ne-spandex ezwakala ithokomele, kodwa ikhululekile okhalweni nasemathangeni. Ngamakhasi angaphezu kuka-20 ezibuyekezo zezinkanyezi ezinhlanu, akumangalisi ukuthi lezi zikhindi zivame ukuthengiswa kumasayithi amaningi. O, futhi sishilo ukuthi bakhuphukela kusayizi 6XL?

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2. Izikhindi Ezifushane ze-Nike Flex

Ngokungafani nemiklamo eminingi ye-two-in-one, isendlalelo sangaphakathi esilingana nencane asigibeli noma ngena, okusho ukuthi ngeke kudingeke ukhathazeke ngokuwadonsela phansi njalo phakathi nokuzivocavoca kwakho. Isendlalelo esifushane sangaphandle esigelezayo sikusiza ukukugcina upholile futhi unomoya omuhle (okubalulekile ukuze uvimbele ukubhoboza ukuthi kungaqala kuphi), kuyilapho uthopha ama-quad akho emisipha. Win-win!

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3. Lululemon Fast And Free Short 10

Ukhalo olusike kakhulu kanye nesiqinisekiso se-inseam esingamayintshi ayishumi akukho okuzobe kulenga noma okushiywe kungamboziwe. Futhi umphetho ongenamthungo emilenzeni ngeke ungene noma ugibele phezulu, kuyilapho ukulinganisa okunenombolo (0 kuye ku-14) kukuvumela ukuthi usondele ekulinganeni okuphelele kunokwejwayelekile okuncane/okumaphakathi/okukhulu okungake kwenzeke. Ngamaphakethe amabili aseceleni ajulile (yebo, alingana kahle ne-iPhone X), iphakethe elingemuva lokhiye noma i-ID futhi iphakethe langaphakathi elifihliwe okhalweni, ungakwazi ukufaka kalula zonke izinto ezibalulekile zokujima.

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4. I-Athleta Printed Mesh Racer Run Short 4

Lezi zikhindi ezikhindiwe ezinhle ezingasindi zinokusikwa okukhulu emlenzeni ukuze zilingane kangcono namathanga anemisipha noma amakhudlwana. Kodwa esikhundleni sokunqwabelana, leyo ndwangu eyengeziwe ivele ivumele imilenze yakho ukuthi iphefumule kangcono futhi ihamba nawe njengoba ugijima uzungeza ipaki noma uthola ama-squat reps ejimini. Ziza ngamaphrinti amahlanu ajabulisayo, kanye nambalwa ongakhetha eziqinile-hued , futhi ipheya ngayinye inephakethe elisemaceleni eliziphu elikhohlisayo elikhulu ngokwanele ukuba lilingane ifoni yakho kanye nephakethe elincane langaphakathi lokhiye noma i-ID yakho. Ngombuyekezi oyedwa, Lezi ziyinketho enhle kunoma ubani onezinqulu ezinkulu namathanga. Nginamapheya amathathu futhi ngiyayithanda inkululeko yalezi zikhindi. Abagcini ngokuhamba nami kuphela kodwa futhi bayathopha ngempela. Ngize ngizigqokele uma ngizigqokile uma ngizivocavoca.

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5. Ama-Tracksmith Allston Shorts

I-Tracksmith isiba uphawu ngokushesha phakathi kwabagijimi, abavamile nabaqinile. Igxile ngokuphelele ezidingweni zabagijimi, futhi ngenxa yalokho ihlanganisa imininingwane ehlakaniphe ngempela emiklamo yayo ehlukahlukene. Isibonelo, i-hem ye-free cut kuleli pheya lezikhindi (eza yanconywa abantu abayisithupha abahlukene ababuzwa ngalesi sihloko), okuvumela ukulingana okungenamthungo okungeke kugibele kungakhathaliseki ukuthi uhamba kanzima kangakanani. I-inseam engamayintshi amahlanu yinde ngokwanele ukuvimbela amathanga akho angaphakathi ukuthi angakhuhli ndawonye, ​​kodwa hhayi isikhathi eside ukuthi abukeke njengezikhindi zaseBermuda kulabo abanemilenze emifushane. Indwangu yenayiloni yesiNtaliyane ewubukhazikhazi inokubamba okwanele ukuze ikwenze uzizwe uvikelekile ngaphandle kokuminyanisa kakhulu, futhi yoma ngokushesha okukhulu, futhi.

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6. Umgijimi Womgwaqo Ezemidlalo I-R-Gear High Iphakethe Lesihlanu 5 Elifushane

Uma ubulokhu ufuna izikhindi ezigijima ezingaphekiwe ezingase ziphindeke kabili njengobhakha, sizokuphathela izindaba ezinhle. Cha, lezi aziguquki zibe i-carryall ewusizo, kodwa zinamaphakethe anele okugcina noma yini nakho konke ongase ukudinge ngenkathi uphuma noma uhamba. Shelelisa ifoni yakho nesikhwama semali kumaphakethe eziphu angaphambili. Bese ubeka amajeli, izicubu, i-Band-Aids noma induku yokuvikela ilanga ephaketheni elingemuva okhalo elivalwe ngeVelcro. Okhiye bemoto kanye ne-ID? Zizongena kahle kwelinye lamaphakethe angaphakathi afihliwe. Oh, kanye nebhande elinwebekayo elifakelwe kanye nentambo yangaphakathi yokudonsa iqinisekisa ukuthi ngeke ngephutha uthwase noma yimuphi umuntu odlula ngendlela nazo zonke lezo zidingo ezibekwe eceleni.

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7. Ibhalansi Emisha Impact Run 2 kokufushane oku-1

Noma yimuphi umsubathi uyazi ukuthi ukusika okugelezayo okufushane kakhulu, njengongqimba lwangaphandle lwalokhu, kuyindlela yokupheka. Kodwa ngenxa yezikhindi zangaphakathi ezinde, amathanga akho azovikeleka kunoma yikuphi ukukhuhlwa kulokhu kubhanqwa Kwebhalansi Entsha. Ngaphezu kwalokho, indwangu ephefumulayo iyoma ngokushesha ukuze kuqinisekiswe ukuthi uhlala upholile ngisho nobude behlobo.

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8. Ngale kwe-Yoga Spacedye Biker Short

Yebo, lezi zikhindi ekuqaleni zaziklanyelwe izikhathi ze-yoga, kodwa lokho akusho ukuthi awukwazi ukuzigqokela i-HIIT, ukugibela ibhayisekili noma ukuzijwayeza ibhola. Inhlanganisela ye-inseam engamayintshi ayisikhombisa kanye nebhendi okhalo yamayintshi amahlanu isho ukuthi uzombozwa kahle futhi usekelwe kukho konke okuphakathi kwakho. Futhi nakuba indwangu kadayi wasemkhathini ingase izwakale ithambe ngokwanele ukuba iphindwe kabili njengepheya yansuku zonke yama-leggings, empeleni yakhelwe ukucisha umjuluko nomswakama kanye nezitayela zenayiloni ezemidlalo kakhulu, zikushiye wome kahle kukho konke ukujima kwakho. Inothi elilodwa lokulinganisa, nokho: Lokhu kugijima kuncane, kusho i-onePampereDpeopleny marathoner, ngakho-ke ungafuna ukukhulisa uma ungaqiniseki ngokulingana.

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9. I-Nathan Sports Front Runner Shorts

I-Nathan Sports sekuyisikhathi eside iyintandokazi yezinsiza zokugijima, zokuhamba izintaba nokuhamba ngebhayisikili (njengamabhodlela amanzi aphathwayo, izibani ezikhanyayo namanye amagiya), kodwa isanda kwethula umugqa wezingubo zokujima, futhi, futhi kufanele sivume, izingcezu kuhle . Lezi ezinye zezikhindi ezihamba phambili engake ngazama, zadlondlobala umgijimi oyedwa we-avidPampereDpeopleny. Impahla ilula kakhulu inomuzwa wokuthi akukho lapho futhi ibhande alinyakazi, kodwa futhi alingeni esikhumbeni sami. Futhi ngenkathi uNathan enza izikhindi ezingenalo ulayini lwangaphakathi futhi, sikhetha ukuvikela okungeziwe kokulwa nokuchacha (kanye nokufakwa) okufakwe kulokhu kubhanqwa okubili kokukodwa.

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10. Brooks Chaser 7’’ Izikhindi

I-Brooks ingenye yezintandokazi zethu zezimpahla ezigijimayo, ngakho-ke sibathemba ngokuphelele uma kuziwa ekudaleni izikhindi ezisebenza kahle kakhulu. Ubude buyindawo ephakathi nendawo phakathi kwesikhindi esifushane ngempela nesifushane saseBermuda, futhi isitayela esivulekile sikuvumela ukuthi usuke kuma-squats uye emaphashini ngaphandle kokuthi ulungise. I-Psst, indwangu engasindi ikhethwe ngokukhethekile ukuze kuncishiswe ukubhoboza ngenxa yekhwalithi yayo enganamatheli.

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11. FP Movement The Way Home Shorts

Isici sethu esiyintandokazi salezi zikhindi ezimfishane zamahhala ezijabulisayo kufanele kube ibhande okhalo olubanzi, elinikeza ukwesekwa esiswini ngaphandle kokubopha noma yini. Kusho futhi ukuthi awekho amathuba okuthi bazogibela phezulu, okushiya okuningi okungemuva kwakho kuveziwe kunalokho okufunayo. Abanye bangathola ukuthi i-inseam emfishane ayinikezeli ukumbozwa okwanele ukuvimbela ngempumelelo ukugijima uma ugijima isikhathi eside, kodwa impahla engasindi, egelezayo ilungele ukuhamba nawe njengoba uthuthuka ukusuka kuma-squats ukuya kuma-burpees kuya ezindaweni ezihlala odongeni ngaphandle kokudinga ukulungisa ukubonga ihlengethwa elisikwe emaceleni. (P.S., nabo beza abambalwa imibala eqinile futhi ezimbili ongakhetha colorblock uma ukuphrinta kungesona isitayela sakho.)

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12. Izikhindi ze-Outdoor Voices TechSweat 7’’

Indwangu ye-TechSweat ethambile, engasindi yenzelwe ngokukhethekile ukushuba okuphezulu (funda: ukujuluka kakhulu), okusho ukuthi uqinisekisiwe ukuthi uzohlala umuhle futhi womile, kungakhathaliseki ukuthi yiluphi uhlobo lwekilasi oluzayo. Futhi akufanele ukhathazeke ngokuhamba lezi zikhindi ukhuphuke phakathi kwamasethi abaqwala izintaba—Amazwi Angaphandle asungule ibhande ukuze lihlale limile noma ngabe kwenzekani. Ubude obuyi-intshi ayisikhombisa buqinisekisa ukuthi lezi zingane zishaya phakathi nethanga futhi azikhuphuki emlenzeni wakho, ngisho nalapho wenza isifunda sezitezi.

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OKUhlobene: Ama-Bras Ezemidlalo angu-10 Angcono Kakhulu Wokujima Okungahluphi

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Ngithumele Nge-Imeyili Khombisa Esizeni