15 Healthy Crock-Pot Recipes

Amagama Amahle Kakhulu Ezingane

Akukho ngokumelene nama-Crock-Pots (ngokujulile, sisebenzisa eyethu ku-reg), kodwa izindlela zokupheka esizenzayo kuwo azihlali zinempilo kakhulu. Akusenani, ngenxa yalezi zidlo zasekuseni eziyi-15, ukudla kwasemini, isidlo sakusihlwa nokudla okulula okuhlanganisa ukupheka okulula okunezithako ezinomsoco. Izindlela zokupheka ezinempilo ze-crockpot zilapha ukuze zihlale.



i-crockpot currychicken Abafana Ahoy

Coconut Curry Chicken

Vele uqiniseke ukuthi isembhedeni welayisi likakholifulawa.

Thola iresiphi .



i-crockpot whitechilli Emane Ebhejwa

Inkukhu Emhlophe Chili

Dlulisa iminwe yakho ukuze uthole okusele.

Thola iresiphi .

i-spaghettisquash ye-crockpot Usuku Lonke Ngiphupha Ngokudla

I-spaghetti Squash kanye ne-Meatballs

Qhubeka, thola usizo lwesibili.

Thola iresiphi .

i-crockpot stuffedpeppers Umpheki Savvy

Upelepele Ophekwe Kancane WaseMexico

Imibalabala futhi inongwe, indlela esiyithanda ngayo.

Thola iresiphi .



i-crockpot bananaquinoa Umsoco Kithi

Banana Isinkwa Quinoa

Sawubona ngempela.

Thola iresiphi .

crockpot limechicken I-Slow Cooker Gourmet

Coconut Lime Inkukhu

Kuphekwe kwaze kwaqina.

Thola iresiphi .

i-tacobowl ye-crockpot Ukuthola Ukudla

Inkukhu Taco Izitsha

Ama-Tortilla alinganiselwe.

Thola iresiphi .



i-crockpot tikkamasala Umndeni Wami Wemvelo

Inkukhu Tikka Masala

Zenzele owakho ama-Indian takeout.

Thola iresiphi .

i-risotto ye-crockpot Kuyabiza's Izifiso

I-Shrimp ne-Artichoke Barley Risotto

I-risotto engenalayisi ishintsha umdlalo, nina bafana.

Thola iresiphi .

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ama-carrotoats e-crockpot Amaresiphi Avela Ku-Pantry

I-Carrot Cake Oats

Bavumele badle ikhekhe…ibhulakufesi.

Thola iresiphi .

i-lentilsoup ye-crockpot Ingcosana ye-Yum

Isobho Lentil

I-Rustic futhi emnandi.

Thola iresiphi .

i-zucchinilasagna ye-crockpot Umndeni Wami Wemvelo

I-Zucchini Lasagna

Ayikho i-pasta, ayikho inkinga.

Thola iresiphi .

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i-crockpot blackbeanbake Hlanganisa ukupheka

Ubhontshisi Omnyama kanye Nobhatata Omnandi

Singase sengeze amanye ama-cheese shavings ambalwa, kodwa lokho akukho lapha futhi akukho lapho.

Thola iresiphi .

amabha we-crockpot energy Ukudla Ukuqina Kokukholwa

I-Quinoa Energy Bars

Cabangela ukuwohloka kwakho kwantambama okusingathwe.

Thola iresiphi .

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i-crockpot loaded potato Ubhontshisi Oluhlaza

Kulayishwe Amazambane Amnandi

Inqobo nje uma uyilayisha ngezinto ezinempilo.

Thola iresiphi .

I-Horoscope Yakho Yakusasa