Into engcono kakhulu ngokudla uwedwa? Ungadla noma yini oyifunayo. Njenge-avocado pasta eneqanda elithosiwe ngaphezulu noma ushizi othosiwe. Nazi izidlo zakusihlwa ezingu-17 ezifanele ukudla ongazidla ngezithako ezincane ngemizuzu embalwa nje.
OKUhlobene: I-16 Mug Desserts Ongayenza kuMicrowave
Isithombe: Liz Andrew/Styling: Erin McDowell
I-Mini Spanish Tortilla ne-Zucchini
Sikunikeza imvume yokuthi udle ngokuqondile ku-skillet.
Thola iresiphi
Isithombe: Liz Andrew/Styling: Erin McDowell
I-Blackberry-Peach Ushizi Othosiwe
Ukudla kwethu okunethezeka esikuthandayo, konke sekukhulile.
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Isithombe: Liz Andrew/Styling: Erin McDowellIsobho Sommbila Esilula Ezingu-5
Sibhekana ne-topping ye-sesame e-crunchy.
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Isithombe: Liz Andrew/Styling: Erin McDowellI-Macaroni yemizuzu engu-10 noshizi enkomeni
Izinto lezi amaphupho enziwa ngazo.
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Ama-Nibbles anempilo kanye nama-Bits
Irayisi Elithosiwe Iqanda Enkomeni
Ngakho brilliant.
OKUhlobene: Amaresiphi angu-10 e-Paleo esetshenziswayodwa uma udla uwedwa
Ikhishi ElithokomeleUshizi nopelepele omnyama
Ngena esiswini sethu.
I-Veganosity
Uzambane Omnandi WaseMexico Okhonze Okukodwa
Ama-carbs ambalwa kakhulu kunokudla i-tortilla.
Umpheki WokudlaI-Omelet ye-Chanterelle yakudala ene-Fines Herbes
Izwakala futhi ibukeka iyinhle kodwa kuthatha imizuzu eyi-15 ukuyishaya.
I-Foodie CrushIsaladi ye-Avocado Caprese
Siyathembisa ukuthi ngeke uzizwe ulambile ngemva kwalokho.
Umdli wama-alimondiUshizi Othosiwe waseMedithera
I-Feta nebhotela nesinkwa neminqumo, lezi izinto ezimbalwa esizikhonzile…
Ukudalwa KwesiziniI-Health Spinach Brie Skillet Quesadilla
Yidla inhliziyo yakho.
U-Liv OnempiloI-Burrito Bowl yemizuzu emihlanu enempilo
Gcina lesi sidlo sakusihlwa esilula ephaketheni lakho elingemuva.
OKUhlobene: Izidlo eziyi-10 ezisheshayo nezilula ze-Ketogenic zokukodwa
I Am A Food BlogI-Avocado Pasta
Ngamafuphi: luscious.
I-Woks of LifeQuick and Easy Kimchi Ramen
Lapha ukusindisa usuku.
Ukubhaka OkubiQuick and Easy Fettuccine Alfredo For One
Izolunga ngaphansi kwemizuzu engama-20.
Ikhishi leDish elilodwaIsobho Le-Carrot Elodwa
Bhanqa lokhu ngengilazi ye-Sauv Blanc.
Isitsha EsimnandiI-Mozzarella entsha, utamatisi kanye ne-Basil Sandwiches ne-Balsamic Glaze
Kungenzeka yini ukuchoboza ngesemishi?
OKUhlobene: 9 Amaresiphi Asetshenziswa Kawodwa Alula Wokudla Uyedwa