Usemoyeni wokubhaka. Kungakhathaliseki ukuthi uhamba nesinkwa, amakhekhe noma ikhekhe, kungenzeka ukuthi iresiphi oyisebenzisayo ibiza okungenani iqanda elilodwa. Kodwa kuthiwani uma unomngane we-vegan noma ukhohlwe ukuthola ibhokisi esitolo? Azikho izinkinga. Vele uzame enye yalezi zindawo ezine zamaqanda ezisebenza ngempela (ngempela).
OKUhlobene : 5 Amaphutha Ongase Uwenze Uma Ubhaka
Ikhishi lokulangazelela Amaqanda Efilakisi
Ake sichaze: 'Amaqanda efilakisi,' kuyilapho engewona amaqanda empeleni, athatha indawo yento yangempela uma ubhaka iresiphi lapho iqanda lisebenza njengohlobo lokuhlanganisa. Ngokwesilinganiso seqanda elilodwa elivamile, gaya isipuni esisodwa se-flaxseed ku-processor yokudla bese uxuba nezipuni ezintathu zamanzi kuze kuhlanganiswe ngokugcwele. Ngemuva kwalokho, yiyeke iphumule imizuzu emihlanu ukuze ishube ngaphambi kokuyisebenzisa ku-recipe. Amaqanda efilakisi adala ukunambitheka kwentongomane kancane, ngakho-ke mahle ekuphekeni lapho kusebenza khona lokho, njengasezimpahleni ezibhakwe okusanhlamvu (sithanda i-Ambitious Kitchen's whole wheat sunflower honey honey oatmeal bread ) namapancake athambile .
Umpheki Ekuqeqesheni Ubhanana Ogayiwe
Ukushintshanisa ¼ inkomishi kabhanana ecubuziwe ngeqanda elilodwa (cishe ingxenye kabhanana, kuye ngokuthi inkulu kangakanani) yengeza umswakama kanye nokuthinta ubumnandi obengeziwe ezimpahleni ezibhakiwe. Okuwukuphela kwento okufanele uyikhumbule ukuthi ubhanana ngokuvamile unikeza okungenani ukunambitheka kwawo okuncane kunoma yini owamatanisa nayo. Ngakho-ke, lapho ushintsha amaqanda ngobhanana obundisiwe, namathela ekuphekeni kwezimpahla ezibhakiwe ongenandaba nokunambitha ubhanana omncane, njengoChef ku-Training's. amakhekhe kabhanana .
Ikhishi Elincane Elithandekayo Applesauce
Njengobhanana obundisiwe, ukusebenzisa i-applesauce esikhundleni samaqanda kwengeza umswakama kunoma yini oyibhakayo, okwenza kube inketho enhle yamaqebelengwane ofuna abe manzi kakhulu noma afane ne-fudge, njengale. ikhekhe elimnyama likashokoledi kusuka ku-Lovely Little Kitchen. Sebenzisa ¼ inkomishi ye-appleauce engaswidi ngeqanda ngalinye ku-iresiphi.
Isithombe: Liz Andrew/Styling: Erin McDowellAquafaba
I-Aquafaba, noma uketshezi olufika ethini likaphizi, luthatha indawo enkulu yabamhlophe beqanda. Ukuyizama, hlunga amanzi e-chickpea wenze i-mixer futhi uyishaye ibe yi-fluff ongayisebenzisa ukwenza yonke into kusuka kumayo kuya kuma-macarons noma i-PampereDpeopleny's own gluten-free raspberry lemon pavlova.
OKUhlobene : Izinto Ezingu-16 Okufanele Uzenzele I-Dessert Uma Umunca Ekubhakeni
