Amathuluzi angu-4 Okuthola Ukubhucunga Ubuso Okungcono Kakhulu Ekhaya

Amagama Amahle Kakhulu Ezingane

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Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

Zincibilikisa ukungezwani ebusweni bakho (kanye nokudla okuyizolo ebusuku kwe-sodium) ngokuswayipha okumbalwa: Sikhuluma ngamathuluzi okubhucunga ubuso, yebo. Lapha, ezine sizihlolile futhi sagunyaza imiphumela engcono kakhulu.

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Jade Roller

Yini: Njengoba sekwenziwe amakhulu eminyaka, leli siko lokunakekelwa kwesikhumba laseMpumalanga Asia kukholakala ukuthi linezinto zokuphulukisa (ngetshe le-jade ngokwalo), kuyilapho likhuthaza ukujikeleza kwegazi ukuze kuncishiswe ukukhukhumala futhi lisize ama-serum ukuthi amunce kangcono esikhumbeni sakho.

Isetshenziswa kanjani: Ochwepheshe bafaka ama-jade roller abo efrijini amahora ambalwa ngaphambi kokusetshenziswa (lokhu kuzokwengeza izinzuzo zokususa ukukhukhumeza). Ngemuva kokuhlanza nokusebenzisa noma yiziphi izinto zokuthambisa, usulungele ukugoqa. Usebenzisa ingcindezi emnene, gingqa isiphetho esikhulu ngokunyakazisa phezulu ezihlathini, emhlathini nasebunzini. Bese, flip irola bese usebenzisa iphethelo elincane ukuze ufinyelele izindawo ezingaphansi nangaphezulu kwamehlo akho kanye nesiqeshana sesikhumba phakathi kwamashiya akho.

Ithenge ()

Gua Sha

Yini: Omunye umkhuba wasendulo wokunakekelwa kwesikhumba waseShayina, i-Gua Sha inamafilosofi afanayo ne-jade rolling ngoba igxile ekuthuthukiseni ukujikeleza kwegazi. Umgede kusho ukukhuhla futhi sha isho izicubu eziqinile noma ezisengozini (okuzothi ukuklwelwa kuzokudambisa).

Isetshenziswa kanjani: Ngu ukunwaya ngobumnene ithuluzi phezulu nangaphandle, i-Gua Sha ivuselela ukugeleza kwe-lymphatic, ngaleyo ndlela igobe noma yikuphi ukukhukhuma ngokushesha. Manje, mhlawumbe uyazibuza ukuthi kungani umuntu angakhetha lokhu esikhundleni sokuginqa i-jade futhi, nakuba kokubili kusebenza kahle, sithole ukulawula okungcono nge-Gua Sha ngenxa yendlela elingana ngayo esandleni sethu.

Thenga ()

I-Ice Roller

Yini: Uyazi iqhinga lezinkezo ezipholile owafundiswa umama wakho? Lena inguqulo ephakeme kakhulu (kanye ne-ergonomic) yalokho. Kufakwe amanzi nejeli futhi kufakwe ikhanda lensimbi engagqwali ukuze kuphole okwengeziwe, kuyindlela esheshayo yokuthulisa noma yikuphi ukuvuvukala esikhumbeni sakho.

Isetshenziswa kanjani: Gcina i-ice roller yakho efrijini ukuze ilungele ukuhamba noma nini. Uma usulungele ukuyisebenzisa, vele uyigoqe kunoma yiziphi izindawo ezidinga ukuthuliswa (kungaba ukuvuvukala ngaphansi kwamehlo noma i-zit evuvukele). Sithanda futhi ukuyigoqa ngemuva kwentamo yethu lapho sidinga ukupholisa ngemva kokujima (noma phakathi nezinyanga zasehlobo ezinodaka).

Ithenge ()

Idivayisi ye-Microcurrent

Yini: Leli thuluzi liletha (kakhulu) imisinga kagesi ethambile ukuze ikhuthaze ukukhiqizwa kwe-collagen ne-elastin esikhumbeni sakho, kuyilapho futhi iqinisa imisipha yobuso ngaphansi. Ngokwelashwa kwe-microcurrent, uthola ukukhanya kwangemuva ngokushesha (okwenza kudume phakathi kosaziwayo ngaphambi komcimbi wokhaphethi obomvu) kanye nenzuzo yesikhathi eside ye-visage ephakeme kakhulu.

Isetshenziswa kanjani: Ngemva kokuhlanza, cwelisa idivayisi ebusweni bakho njengoba uyaliwe. (Amanye amadivaysi, njenge-NuFace lapha, atusa ukusebenzisa i-gel primer kusengaphambili ukuze uthuthukise ukuqhutshwa kwemisinga.) Qala ngamaseshini amahlanu ngeviki bese udayela emuva kokubili noma kwezintathu ukuze ugcine imiphumela.

Thenga (5)

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I-Horoscope Yakho Yakusasa

Ukwazi

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