Kungakhathaliseki ukuthi uwuthole kanjani umshini wakho wokudla (uwuthole kuGogo; kwakuyisipho somshado; wazitholela owakho ngemali yakho ngoba u-Ina Garten ukutshele ukuthi wenze kanjalo), cishe ucashe endaweni ethile ekhishini lakho, unqwabelanisa uthuli. , athathe isikhala athule akubhuqa. Uxazulule ukuphula umshini kaningi? Nazi izindlela zokupheka ezingama-41 zokucubungula ukudla ukuze zisetshenziswe kahle. Ingxenye engcono kakhulu? Bazenza ngokwabo.
OKUhlobene: 17 Izidlo Ezisheshayo Ezisheshayo Futhi Ezilula Odinga Ukuzama
Isithombe: Liz Andrew/Styling: Erin McDowell
1. I-Gazpacho yemizuzu engu-15 ne-Cucumber, u-Pepper obomvu kanye ne-Basil
Umane uphonsa yonke into ku-processor yakho yokudla, shayela futhi uphake. Ukudla kwakusihlwa akubi lula kunalokhu.
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Isithombe: Matt Dutile/Styling: Erin McDowell
2. Amakhukhisi-kanye-Ukhilimu Wesinkwa Esifushane
Ama-processor okudla nawo ayenzeka ukuthi asebenzise amaphrojekthi wokubhaka, njengenhlama yalawa makhukhi ane-flavour. Ihlangana ndawonye, njengemizuzu emi-3.
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Isithombe: Liz Andrew/Styling: Erin McDowell3. Ilayisi likakholifulawa
Ngaphambi kokuthi ugijimele esitolo uyothenga irayisi lekholifulawa elakhiwe kusengaphambili ngamaphesenti angu-600, yazi ukuthi ungenza elakho ngemizuzu engu-20 flat (futhi ishibhile kakhulu).
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Isithombe: Liz Andrew/Styling: Erin McDowell4. I-No-Bake Sugar Cookie Truffles
Unezithako ezine nje ukusuka kulawa magugu aluma kabili. Shintsha ama-sprinkle okuhlobisa namasizini ukuze uthole owinile unyaka wonke.
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Isithombe: Liz Andrew/Styling: Erin McDowell
5. I-Strawberry Pie ene-Strawberry Crust
Uphaya muhle kakhulu cishe asikwazi ukuthatha ucezu. (Siyahlekisa.) Lokho kungenxa yokwengezwa kwama-strawberry afriziwe kuqweqwe, adonswa abe yimpushana emshinini wokudla.
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Isithombe: Mark Weinberg/Styling: Erin McDowell6. 3-Isithako Igobolondo le-Strawberry Ice-Cream
Noma ungasebenzisa leyo mpushana ye-strawberry eyenziwe ekhaya ukuze wenze lokhu kugcotshwa kwe-ayisikhilimu okungathandeki. Kuthatha imizuzu eyishumi ukwenza, kodwa uzobe ucabanga ngakho izinsuku.
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I-Lomelino's Pies: Umgubho Omnandi Wophaya, Ama-Galettes, nama-Tarts7. Banana Cream Pie
Lo phaya unemfihlo: Uqweqwe luboshwe ngamakinati ukuze kufakwe usawoti omningi olinganisa konke lokho kugcwaliswa.
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Isithombe: Liz Andrew/Styling: Caroline Lange
8. I-Wild Alaska Salmon kanye ne-Summer Squash Kebabs
Isosi yokudipha ye-chimichurri eyenziwe kanye-kanye ingase ibe isiphuzo esilula esenziwe ekhaya. Iguquguquka futhi, ngakho-ke kufanele wenze okwengeziwe.
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Isithombe: Liz Andrew/Styling: Erin McDowell9. I-Jalapeño-Avocado Mac noshizi
Isisekelo sale sosi kashizi sihlanganiswe nama-chiles ukuze uthole ukudla okunethezekile kweleveli elandelayo ngokukhahlela kwangempela.
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UPaul Brissman/Antoni ekhishini10. I-Pasta Bolognese ka-Antoni Porowski ka-Antoni Porowski
Uma singakwazi ukuthola u-Antoni ukuthi asigcinele ama-aromatics, iphrosesa yethu yokudla yinto ehamba phambili elandelayo.
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Isithombe: Liz Andrew/Styling: Erin McDowell11. I-Hummus ye-Avocado ebabayo
Ungahamba nesitolo esithengwe, kodwa sibheja ukuthi ngeke usithole ukwatapheya hummus esitolo sakho esikhulu.
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Isithombe: Liz Andrew/Styling: Erin McDowell12. I-Vegan Golden Mylk Cheesecake
Kokubili ukugcwaliswa kanye noqweqwe kushaywa ku-processor yokudla, ngakho-ke akudingekile ukuthi uphakamise umunwe ukwenza yonke into.
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OKUhlobene: 18 I-Decadent Vegan Dessert Recipes
Isithombe: Nico Schinco/Styling: Aran Goyyahan13. Isitsha Semifino Yasebusika Egazingiwe nge-Miso Aioli neSauce ye-Romesco
Uma usuzame le sosi ye-romesco esheshayo, emnandi, ungase ungaphinde ubuyele ekugqokeni kwe-ranch yamabhodlela.
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Isithombe: Liz Andrew/Styling: Erin McDowell14. Green Goddess Wraps
Uma sikhuluma ngokugqoka, le sosi kankulunkulukazi oluhlaza eyenziwe ekhaya ifanelekile ukucwiliswa kabili.
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Isithombe: Liz Andrew/Styling: Erin McDowell15. I-Sweet Potato Hummus
Isidlo esimnandi nesimnandi semizuzu eyishumi? Yebo, ngiyacela. Into enzima kakhulu okufanele uyenze ukunquma ukuthi yini ozocwilisa kuyo.
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David Frenkiel/Little Green Kitchen16. I-Portobello kanye ne-Avocado Quesadillas ne-Magic Green Sauce
I-sauce iyodwa ifanelekile ukukhipha iprosesa yakho yokudla. Ibhalansi efanelekile ye-creamy, sweet, spicy and sour, ngakho-ke uzofuna ukuyidla nakho konke.
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U-Erin McDowell17. Ikhekhe Le-Espresso Elicwebezelisiwe Ngoshokoledi
Ukuze uthole imvuthuluka yekhukhi efanayo kakhulu, yishaye ku-processor yakho yokudla esikhundleni sokuwachoboza ngesandla. Nokho, ungayibeki eceleni: Uzoyidinga ukuze uyigcwalise futhi.
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Isithombe: Liz Andrew/Styling: Erin McDowell18. I-Beet Hummus
Singathini? Sithanda i-hummus ngazo zonke izinhlobo zayo ezinambithekayo.
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Isithombe: Liz Andrew/Styling: Erin McDowell19. I-chocolate-Hazelnut Spread
Yenza lokhu kanye futhi awusoze wazisola ngokuthenga lolo mshini futhi.
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Ibhodi Likazwelonke Loju20. I-Mini Cauliflower-Crust Breakfast Pizzas Noju Lwe-Garlic Olubabayo
Ngakho wenze irayisi likakholifulawa. Ungagcini lapho! Iguqule ibe uqweqwe lwe-pizza ene-carb ephansi ngokungeza amaqanda nenani eliningi likashizi weParmesan.
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Isithombe: Liz Andrew/Styling: Erin McDowell21. Ikhekhe likashizi elingabhaki ngeRaspberry Compote
Awekho okugeza amanzi axakayo lapha. I-press-in crust kanye ne-cream cream filling yinhle njenganoma yiliphi ikhekhe le-cheesecake, futhi yonke into idinga izithako eziyishumi kuphela.
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Isithombe: Mark Weinberg/Styling: Erin McDowell22. Amaphaya Ama-Strawberry Ayisikhilimu Amancane
Sengeze isinamoni kule graham cracker crust, ukuze wonke umuntu azibuze Yini eyenza lokhu kube kuhle kangaka? ngaphambi kokubuyela emuva imizuzwana.
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Isithombe: Liz Andrew/Styling: Erin McDowell23. Edamame Hummus
Kunamagremu ayisikhombisa amaprotheni ngokuphakwa ngakunye, ngakho-ke ungazizwa ujabule ngokudla cishe isitsha sonke.
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OKUhlobene: Hambisa Phezu, Izitsha Ezinempilo: 'I-Hummus Elayishiwe' Iyathrenda ku-Pinterest
U-Erin McDowell24. I-spaghetti ne-Avocado Pasta Sauce
Le sosi inothe kakhulu, ikhilimu futhi ibushelelezi, ngeke ukholwe ukuthi ilungile impela.
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U-Erin McDowell25. I-Cauliflower Steaks ne-Lemon-Herb Sauce
Wonke umuntu etafuleni uzocabanga ukuthi ukhiphe zonke izitobhi. Akumele ubatshele ukuthi kukuthathe imizuzu engama-45 ukusuka ekuqaleni kuze kube sekupheleni.
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Isithombe: Liz Andrew/Styling: Erin McDowell26. I-Balsamic Peach Sauce
Bye, i-marinade ethengwe esitolo. Sikuhwebela ngalo mkhiqizo omnandi, omnandi ohlaba umxhwele futhi kulula.
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Isithombe: Mark Weinberg/Styling: Erin McDowell27. No-Bake Key Lime Cheesecake
Uma ikhekhe likashizi kanye nophayi we-lime obalulekile unomntwana omnandi kakhulu, lokhu kungaba yikho.
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Izincwadi zika-Abra Berens/Chronicle28. I-Pasta Yesitshalo Seqanda Esishunqayo Ne-Walnut Relish Egayiwe, i-Mozzarella kanye ne-Basil
Sithanda isoso ebomvu yakudala, kodwa ngezinye izikhathi sidinga ushintsho lwejubane. Faka le pasta ephakeme, eyi-rustic kodwa emnandi ngesikhathi esifanayo.
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Isithombe: Liz Andrew/Styling: Erin McDowell29. No-Cook, Keto Avocado Hollandaise
I-Keto noma cha, akekho ongamelana nale sauce eluhlaza okotshani. ( Psst : I-vegan futhi!)
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OKUhlobene: Amaresiphi angama-40 we-Ketogenic Dinner Ongayenza Ngemizuzu engama-30 noma Ngaphansi
Isithombe: Nico Schinco/Styling: Erin McDowell30. I-Neapolitan Pie
Ingabe ufuna ukujabulisa izivakashi zakho zokudla kwakusihlwa? Yenza le nombolo ibe yinhle. (Kulula kunalokho kubonakala.)
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I-Lomelino's Pies: Umgubho Omnandi Wophaya, Ama-Galettes, nama-Tarts31. I-Banoffee Pie ene-Honeycomb
Iphrosesa yakho yokudla izokwenza umsebenzi osheshayo we-graham cracker crust. Eqinisweni, yonke into ihlangana ndawonye emizuzwini engu-40-i-pastry esheshayo esake sayenza.
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U-Erin McDowell32. Isoso Le-Herb Lemon Elishisayo
Sigcina sonke isiqandisi sethu ngezimbiza zalezi zinto zenkukhu, amasaladi, izitsha zokusanhlamvu, noma yini.
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Isithombe: Liz Andrew/Styling: Erin McDowell33. I-Pizza ene-Butternut Squash Sauce
Hhayi namuhla, pepperoni, hhayi namuhla. Sizohamba kabi kulobu busuku be-pizza.
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Isithombe: Liz Andrew/Styling: Erin McDowell34. I-Vegan Chili 'Cheese' Dip
Ukuze uthole isoso kashizi ebushelelezi, ekholisayo, hlanza u-squash ku-processor yakho yokudla. (O, awuzange uqaphele ukuthi lokhu kwakungu-squash? Siyanyonyoba kanjalo.)
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Isithombe: Liz Andrew/Styling: Erin McDowell35. Pesto Zoodles
Ngokwesiko, i-pesto yenziwe ngodaka ne-pestle, kodwa ubani onesikhathi salokho?
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U-Erin McDowell36. Easy Zucchini Isinkwa
Uma iphrosesa yakho yokudla ine-attachment ye-grating, izokuphephisa amathani wesikhathi ukugaya i-zucchini yalesi sinkwa.
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Yuki Sugiura / Lagom37. Ikhekhe leParsnip neLemon Loaf
Noma uma ungeyena umlandeli we-zucchini, ungenza into efanayo ngale nguqulo ye-parsnip.
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Isithombe: Liz Andrew/Styling: Erin McDowell38. I-Soba Noodles Nesoso Yamantongomane
Inkulumo yangempela: Besingadla cishe noma yini uma iza nesoso yamantongomane ebabayo. Into enhle ukuthi lesi sidlo sithatha imizuzu engu-25 nje ukwenza.
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UJonathan Lovekin/Etafuleni Lami39. Ikhekhe Elingenayo IGluten kanye ne-Pistachio Rose Cake
Ngisho noma ungenayo i-mixer stand, ungenza leli khekhe elihle.
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OKUhlobene: Ama-Desserts angama-25 Alula AngenaGluten Anambitha Njengento Yangempela
Isithombe: Liz Andrew/Styling: Erin McDowell40. I-Creamy Gochujang Zoodles
Hlanganisa ndawonye i-tahini, i-bell pepper, i-kimchi kanye ne-Korean chili paste ebizwa gochujang , futhi uzogcina ngento ewumlingo.
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Isithombe: Michael Marquand/Styling: Erin McDowell41. Amazambane Amnandi Afakwe I-Pistachio-Chili Pesto
Sizongeza zonke izitsha zethu zangasese ngale pesto enosawoti obabayo, manje naphakade.
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OKUhlobene: Izinto Ezi-6 Okungafanele Ungalokothi Uzifake Ku-Blender