Izinzuzo Ezi-5 Ezimangazayo Zika-Sunflower Amafutha Esikhumba

Amagama Amahle Kakhulu Ezingane

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Ikhaya Ubuhle Ukunakekelwa kwesikhumba Ukunakekelwa Kwesikhumba oi-Monika Khajuria Ngu Monika khajuria ngoMeyi 28, 2020

Ukunakekelwa kwesikhumba usebenzisa izithako zemvelo kuyinsimu ethokozisayo futhi ebanzi, futhi esinolwazi olunqunyelwe ngayo. Njengoba kunje, kukhona imishanguzo yokunakekelwa kwesikhumba efihlwe emehlweni asobala esihlala singazi ngayo. Amafutha we-sunflower imbewu noma uwoyela we-sunflower, ngakho-ke, ufuna ukunakwa kwakho.



Isetshenziselwa kabanzi ukupheka ngenxa yezinzuzo zayo eziningi zezempilo, uwoyela we-Sunflower unezinto eziningi zokucebisa isikhumba. Inqolobane yamavithamini namaminerali abalulekile, ukusetshenziswa kwamafutha kajongilanga kunezinzuzo zokwelapha nezimonyo. Lo oyili odonsa kalula ungasetshenziselwa ukuvuselela nokubuyisela isikhumba sakho enkazimulweni ephelele futhi usule cishe zonke izikhalazo zakho zobuhle.



Okuqokonyiswe kule ndatshana izinzuzo zamafutha we-sunflower esikhunjeni azokunxusa ukuba uwufake enkambisweni yakho yobuhle ye-ASAP. Nazo-ke.

Uhlelo

1.Ukususa Isikhumba Sakho

Isizathu sokuthi uwoyela we-sunflower usebenza kahle kakhulu ekuvuseleleni isikhumba futhi usetshenziselwa ukwakheka kwezimonyo kungenxa yekhono laso lokulwa nokoma nokugcina isikhumba sithambile. Ucwaningo lukhombisa ukuthi uwoyela we-sunflower wenza ngcono isikhumba samanzi futhi ulondoloze ubuqotho bengqimba elingaphandle lesikhumba [1] . I-Linoleic acid ekhona emafutheni we-sunflower inezakhiwo ezinhle kakhulu ezigcina isikhumba sakho sinamanzi [okubili] [3] . Ngaphezu kwe-linoleic acid, iqukethe novithamini E ongena ngokujulile esikhunjeni ukuze umanzise futhi ulungise isikhumba sakho ngaphakathi.

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2. Silwa Nezinduna

Uwoyela we-sunflower uyisithako semvelo esingeyona comedogenic esondla isikhumba ngaphandle kokuvala izimbobo zesikhumba. Ngakho-ke, ungawasebenzisa la mafutha ngaphandle kokukhathazeka nge-acne. I-Vitamin E, enye yama-antioxidants emvelo anamandla kakhulu, itholakala ngobuningi emafutheni ka-sunflower. Kuyasiza ukuvikela isikhumba kuma-radicals wamahhala ukugcina inkinga yenduna isendaweni [4] . Uwoyela we-sunflower unezinto ezilwa nokuvuvukala nezokulwa namagciwane ezigcina amabhaktheriya abangela izinduna atholakale futhi ngaleyo ndlela anciphise amathuba okuqubuka kwezinduna [3] .



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3. Kuvimbela Ukuguga Kwesikhumba

Amandla e-antioxidant kawoyela we-sunflower nawo asiza ukuvimbela izimpawu zokuguga kwesikhumba njengemigqa emihle, imibimbi nesikhumba esintengayo. Ngenxa yobukhona be-vitamin E enamandla amakhulu, ukusetshenziswa kwe-oyile ye-sunflower kuthuthukisa ukukhiqizwa kwe-collagen kukushiya unesikhumba esibushelelezi, esingenasici nentsha [5] .

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4. Inikeza Ukuvikelwa Kwelanga

Uwoyela we-sunflower unezici zemvelo zokuvikela ilanga. Amavithamini A no-C ayakwazi ukuvikela ekulimaleni kakhulu kwelanga ukugcina isikhumba sakho siphilile futhi sibushelelezi [6] [7] . I-fatty acid, i-linoleic acid, ekhona kuwoyela we-sunflower inciphisa i-hyperpigmentation ebangelwa ukuvezwa yimisebe yelanga eyingozi [8] .



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5. Kuthuthukisa Ukubukeka Kwesikhumba Sekukonke

Amafutha ka-sunflower agcwele amavithamini, amaminerali kanye nama-fatty acids abalulekile ekugcineni impilo yesikhumba nokubukeka. Amavithamini A, C, D no-E namaminerali afana nethusi, i-zinc nensimbi ekhona emafutheni ka-sunflower enza umsebenzi omkhulu ekuthuthukiseni ukuqina kwesikhumba nokuvikela isikhumba sakho emisebeni yelanga eyingozi [9] [10] . Ama-fatty acids afana ne-linoleic acid ne-oleic acid engeza kusendlalelo sokuvikela esikhumbeni ukusigcina sithambile futhi sibushelelezi [ishumi nanye] [1] .

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Ungayisebenzisa Kanjani Amafutha Ka-Sunflower Esikhunjeni

Ngazo zonke lezi zinzuzo zamafutha we-sunflower esikhunjeni, kufanele ube nomdlandla omuhle ukusebenzisa lesi sidakamizwa ukuthola isikhumba samaphupho akho. Umbuzo uthi ungakwenza kanjani lokho! Siphakamisa ukuthi ugcine kulula futhi eyisisekelo. Nakhu ukuthi kanjani.

  • Thatha inani elincane lamafutha we-sunflower ezintendeni zezandla zakho.
  • Gcoba uwoyela phakathi kwezandla zakho ukuze uzifudumeze.
  • Manje gcoba uwoyela esikhunjeni sakho bese uwugcoba esikhunjeni sakho uze umunce ngokuphelele.
  • Ukwenza kuphumelele ngokwengeziwe, ungangeza amaconsi ambalwa kawoyela abalulekile ekuxubeni. Sebenzisa uwoyela wetiye ukuthola induna, uwoyela obalulekile we-lavender ukuvuvukala nokucasulwa kanye namafutha abalulekile kalamula esikhunjeni esingalingani.

Ngaphandle kwalokhu, ungathenga imikhiqizo yezimonyo ngamafutha we-sunflower njengesithako. Uma uzosebenzisa uwoyela ukubhucunga umzimba, sincoma ukuthola uwoyela we-sunflower ocindezelwe kakhulu.

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