5 Izinhlaka Zobuso Ezihle ze-DIY Zesikhumba Esinamafutha

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Isikhumba esinamafutha sibonakala ngokukhiqizwa okweqile kwe-sebum. Lokho kusho ukuthi ifihla uwoyela omningi kunezinye izinhlobo zesikhumba. Ngakho-ke ukukhanya, izimbotshana ezivalekile nokuphuma okuvamile. Kodwa lokho akusho ukuthi awudingi ukuswakama futhi unike isikhumba sakho amanzi. Isikhumba esinamafutha sidinga ubuhle bokuswakama njenganoma iluphi olunye uhlobo lwesikhumba. Futhi kulapho izinkungu zobuso zingakusiza khona.

Ngabe ubuhlanya bezinkungu zobuso sebufinyelele kuwe? Izinkungu zobuso zingashintsha umdlalo kumkhuba wakho wokunakekelwa kwesikhumba futhi kufanele unikeze ithuba. Kepha uma unesikhumba esinamafutha, ungahle ungabaze ukusebenzisa umkhiqizo ongeza umswakama esikhunjeni sakho.

Futhi-ke, ukwenza lolu daba lube lula, namhlanje silapha ukuzoxoxa ngokuthi ziyini izinkungu zobuso kanye nezinye izinkungu zobuso ezimangalisayo ze-DIY ezilungele isikhumba esinamafutha. Ake siqale, angithi?

Iyini Inkungu Yobuso?

Isikhumba sethu sidlula kakhulu emini. Ukungcola, ukungcola, imisebe yelanga eyingozi, ukungabi nokunakekelwa okufanele nokudla ngendlela engenampilo kungaba nomthelela omkhulu esikhunjeni sakho. Futhi-ke, udinga njalo ukondla nokuswakama isikhumba sakho. Yilokho okwenziwa yinkungu yobuso.

Izinkungu zobuso zigcwele izithako ezithomalalisayo, ezinikeza amandla futhi ezinomsoco ezinikeza isikhumba sakho umfutho wokuqabuleka nokuthambisa. Ungayisebenzisa usuku lonke lapho uzizwa ukuthi isikhumba sakho sibukeka sifile, sikhathele futhi sifiphele. Mane nje ufafaze inkungu ebusweni bakho futhi uzobona ushintsho olusheshayo.

Futhi manje, ake sibheke ezinye zezinhlaka zobuso ze-DIY zesikhumba esinamafutha okulula ukusishaya futhi sigcwele izithako ezinomsoco.

Izinkungu Zobuso Ze-DIY Zesikhumba Esinamafutha

1. Neem kanye clove amafutha abalulekile

Le yinkungu enkulu ebusweni engasizi kuphela ukulawula ukukhiqizwa kukawoyela okweqile ebusweni kepha futhi nokulwa nokuqubuka nezinye izingqinamba ezibangelwe isikhumba esinamafutha. I-Neem inezinto zokubulala amagciwane, zokulwa namagciwane nezokulwa nokuvuvukala ezigcina amabhaktheriya ayingozi enqabile futhi zithambisa isikhumba sakho. ^[1] I-antioxidant, anti-inflammatory, anti-fungal kanye ne-antimicrobial properties ye-clove oyili ebalulekile ^[okubili] engeza ekuxubeni futhi ngikunikeze isikhumba esondlekile nesinomsoco.

Izithako

• Idlanzana lamaqabunga e-neem
• 4 izinkomishi zamanzi
• Amaconsi angu-3-4 we-clove amafutha abalulekile

Indlela yokusebenzisa

• Thatha amanzi endishini bese ufaka kuwo amaqabunga e-neem.
• Yibeke emlilweni bese uyiyeka ibile kuze kube yilapho amanzi ehla abe ngu-1/4 wobuningi bayo bokuqala.
• Hlunga ingxube ukuthola isisombululo se-neem.
• Yiyeke ipholile ngaphambi kokuyithela ebhodleleni lesifutho.
• Ngeza amafutha abalulekile kuwo bese unikina kahle.
• Sifafaze izikhathi ezingama-2-3 ebusweni bakho bese usivumela ukuthi singene esikhunjeni sakho imizuzu embalwa.
• Sebenzisa inkungu lapho kudingeka usuku lonke.

2. Itiye elihlaza novithamini E

Itiye elihlaza linezakhi ezinamandla zokulwa nokuvuvukala ezondla futhi zinciphise isikhumba. Ngaphandle kwalokho, iqukethe ama-phenols asiza ukulawula ukukhiqizwa kukawoyela esikhunjeni. ^[3] UVitamin E yi-antioxidant enkulu eyenza isikhumba sakho sithambe futhi siqine. ^[4]

Izithako

• 2 izikhwama zetiye eluhlaza
• 2 izinkomishi zamanzi
• 2-3 amaconsi kawoyela kavithamini E

Indlela yokusebenzisa

• Thatha amanzi uwafake endishini, uwabeke emlilweni bese uwaletha kumathumba.
• Cwilisa izikhwama zetiye eluhlaza emanzini.
• Vumela ukuthi icwile cishe ihora.
• Khipha izikhwama zetiye uthele isixazululo ebhodleleni lokufafaza.
• Faka uwoyela kavithamini E kulokhu unikine kahle.
• Futha amaphampu ama-2-3 ale nkungu ebusweni bakho bese uyivumela ukuthi ingene esikhunjeni sakho imizuzu embalwa.
• Sebenzisa inkungu lapho kudingeka usuku lonke.

3. Ikhukhamba ne-hazel

Idume ngezindawo ezinomswakamo, ikhukhamba liyadambisa futhi linika amandla esikhunjeni futhi lisiza ukuvuselela isikhumba. ^[5] I-Witch hazel inezinto ezinama-astringent, antiseptic kanye ne-antioxidant ezisiza ukubamba isikhumba esinamafutha ngenkathi sondla isikhumba. ^[6]

Izithako

• 2 ukhukhamba
• 1 tbsp i-hazel yomthakathi

Indlela yokusebenzisa

• Gaya ukhukhamba bese ukhipha ujusi wawo endishini.
• Faka i-hazel yomlingo kulokhu uhlanganise kahle.
• Thela ingxube ebhodleleni lesifutho uhlanganise kahle.
• Futha amaphampu ayi-2-3 engxube ebusweni bakho.
• Vumela ukuthi ingene esikhunjeni sakho imizuzu embalwa.
• Sebenzisa inkungu njengoba kudingeka lapho usuku lonke.

4. I-aloe vera, ulamula, i-rose neminti

Inothile ngezakhi ze-antioxidant, anti-inflammatory kanye ne-antiseptic, i-aloe vera hydrate futhi yondla leso sikhumba ngaphandle kokwenza ukuthi sibe ngamafutha. Kuyasiza futhi ukuthuthukisa ukubukeka kwesikhumba ngokunciphisa imigqa emihle, imibimbi nezibazi zomqubuko. ^[7] Ulamula unezinto ezincikene nokusiza ukulawula ukukhiqizwa kukawoyela okweqile esikhunjeni. URose unezakhi zokulwa namagciwane nezokulwa nokuvuvukala ezithobisa, zivuselele futhi zivuselele isikhumba. Inisela isikhumba amanzi bese ikushiya ngesikhumba esithambile futhi esinciphile. I-Mint ayigcini nje ngokugcina isikhumba sinamanzi kepha futhi inezindawo zokulwa namagciwane nezokulwa namagciwane ezikunikeza isikhumba esinempilo nesondlekile.

Izithako

• 1 tbsp ijeli le-aloe vera
• 1 tbsp ijusi kalamula
• Idlanzana lama-rose petals
• Idlanzana lamahlamvu eminti
• Isitsha samanzi afudumele

Indlela yokusebenzisa

• Thatha i-aloe vera gel ebhodleleni le-spray.
• Faka ijusi kalamula kuyo, nyakazisa kahle bese uyigcina eceleni.
• Manje engeza ama-rose petals namahlamvu e-mint emanzini afudumele, uyibeke emlilweni bese uyiyeka ibambe imizuzu eyi-10-15.
• Vumela ingxube ipholile ngaphambi kokuyihlunga bese uyifaka ebhodleleni le-spray. Shake kahle.
• Futha amaphampu ayi-2-3 engxube ebusweni bakho.
• Vumela ukuthi ingene esikhunjeni sakho imizuzu embalwa.
• Sebenzisa inkungu njengoba kudingeka lapho usuku lonke.

5. Itiye eliluhlaza kanye ne-hazel

Izici ze-antioxidant zetiye eliluhlaza ezixubene nezakhi zokuthomba zomthakathi ziyakha inkungu yobuso esebenzayo ephefumula futhi ivuselele isikhumba iphinde isize ekuhlanzeni nasekuqiniseni izimbotshana zesikhumba ukukunika isikhumba esithambile futhi esiqinile.

Izithako

• 1 inkomishi yetiye eliluhlaza
• 1 tsp isangoma somthakathi
• 1-2 kwehla uwoyela wejojoba

Indlela yokusebenzisa

• Bilisa inkomishi yetiye eluhlaza usebenzisa izikhwama ezimbili zetiye.
• Faka umthakathi we-hazel ne-jojoba kule bese uhlanganise kahle.
• Vumela ingxube ipholile ngaphambi kokuyithela ebhodleleni lokufafaza.
• Nyakazisa kahle ibhodlela bese ufafaza amaphampu ayi-2-3 engxube ebusweni bakho.
• Vumela ukuthi ingene esikhunjeni sakho imizuzu embalwa.
• Sebenzisa inkungu njengoba kudingeka lapho usuku lonke.

1. [1]Iphaneli Yomkhandlu Kazwelonke Wocwaningo (i-US) kwi-Neem. I-Neem: Isihlahla Sokuxazulula Izinkinga Zomhlaba Wonke. IWashington (DC): I-National Academies Press (US) 1992.
2. [okubili]UCortés-Rojas, D. F., de Souza, C. R., no-Oliveira, W. P. (2014). I-Clove (Syzygium aromaticum): isinongo esiyigugu.Iphephabhuku lase-Pacific Pacific le-biomedicine eshisayo, 4 (2), 90-96. i-doi: 10.1016 / S2221-1691 (14) 60215-X
3. [3]USaric, S., Notay, M., & Sivamani, R. K. (2016). I-Green Tea kanye namanye ama-Polyphenols weti: Imiphumela ye-Sebum Production ne-Acne Vulgaris.I-Antioxidants (iBasel, Switzerland), 6 (1), 2. doi: 10.3390 / antiox6010002
4. [4]UKeen, M.A, noHassan, I. (2016). UVitamin E kwezesikhumba. Iphephabhuku le-inthanethi le-Indian dermatology, 7 (4), 311-315. doi: 10.4103 / 2229-5178.185494
5. [5]UMukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Amandla we-phytochemical and therapeutic wekhukhamba. I-Fitoterapia, i-84, i-227-236.
6. [6]UTringing, T. S., Hili, P., noNaughton, D. P. (2011). Umsebenzi we-antioxidant futhi onamandla wokulwa nokuvuvukala wokukhishwa nokwenziwa kwetiye elimhlophe, i-rose, kanye ne-hazel yomlingo kumaseli ayisisekelo omuntu wesikhumba we-fibroblast.I-Journal yokuvuvukala (eLondon, eNgilandi), 8 (1), 27. doi: 10.1186 / 1476-9255 -8-27
7. [7]USurjushe, A., Vasani, R., & uSaple, D. G. (2008). I-aloe vera: isibuyekezo esifushane.Iphephabhuku laseNdiya lesikhumba, 53 (4), 163-166. i-doi: 10.4103 / 0019-5154.44785

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