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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Isibonelo salokhu - I-pimple egcwele i-pus ivele ebusweni bakho, ngaphandle kwendawo, futhi (uyifunde kwenye indawo, mhlawumbe?) Uhlikihla i-garlic eluhlaza kuyo. Qagela? Kwehlise ukuvuvukala ngezinga elithile, kepha futhi kwashisa isikhumba sakho, kwasala isibazi esithukuthele ngemuva!
Into eyodwa odinga ukuyazi ngegalikhi ukuthi igxile kakhulu kwisibabule, esingashisa futhi somise isikhumba sakho, futhi azikho izinhlobo ezimbili zesikhumba ezisabela ngendlela efanayo kuso!
Udinga ukulinganisela izakhiwo, nezinye izithako ezimnene ezingagcina ugalikhi ungashisi, womise noma uxebule isikhumba sakho, yingakho, sikhethe lezi zokupheka zobuso bukagalikhi eziphephile.
Ukuhlolwa kweqiniso - I-Garlic iqukethe into ebizwa nge-allicin, enezinto ezilwa namagciwane kanye ne-anti-fungal, yona ehlanza ama-pores futhi ibulale amagciwane abangela izinduna.
Kodwa-ke, i-allicin efanayo, lapho igxilile kakhulu, ingadala ukuthi isikhumba siqhume futhi sihlube. Ngokuqondile kungani, udinga ukungcolisa okuqukethwe nezinye izinto ezithobisayo njenge-oatmeal ukuze unqabe imiphumela emibi, ngenkathi uthola iningi lazo!
Nawa amanye amathiphu okuthi ungayisebenzisa kanjani igalikhi ngokuphepha esikhunjeni sakho. Bheka.
Isifihla-buso Sokumnyama Okumnyama
- Thatha i-1 clove kagalikhi, isipuni esingu-1 se-oatmeal powder, amaconsi ama-3 kawoyela wetiye, nethisipuni elilodwa loju.
- Endishini, gaya ugalikhi nezinye izithako.
- Hlanganisa ize yakheke ibe unamathisela obushelelezi.
- Faka ijazi elincanyana emakhaleni akho.
- Yivumele ihlale imizuzu engu-5, kamuva uhlikihle bese ugeza.
UPore Cleanser
- Thatha isipuni esingu-1 sejusi yetamatisi esanda kukhishwa, engeza igalikhi eli-1 elichoboziwe namaconsi ambalwa kawoyela we-alimondi.
- Usebenzisa imfoloko, uhlanganise konke ndawonye, kuze kube yilapho kuhlangana kube unamathisela obushelelezi.
- Hlanza ubuso bakho bese usebenzisa imaski.
- Ake ihlale imizuzu engama-20, uyigeze ngamanzi afudumele bese uyilandelela ngokugeza ubuso ngamanzi abandayo ukuvala izimbotshana.
Imaski Eqeda Izinduna
- Thatha ama-clove amabili egalikhi, khipha isikhumba bese uphonsa unamathisele obushelelezi.
- Faka isipuni esingu-1 soju no-1 ithisipuni lamafutha omnqumo kugalikhi ochotshoziwe bese uwuxube kahle.
- Hlanza ubuso bakho bese ufaka imaski kagalikhi ukusula izinduna endaweni ethintekile.
- Yivumele ihlale imizuzu eyi-10, bese uyigeza bese uyayishisa.
- Landela ngokufaka ukhilimu wobuso opholile okhanyayo.
Imaski Eqinisa Isikhumba
- Thatha ama-clove ayi-2 egayiwe endishini, iqanda eli-1 elimhlophe, amaconsi ama-5 kawoyela kakhukhunathi kanye nesipuni soju lwezinto eziphilayo.
- Usebenzisa imfoloko, hlanganisa konke ndawonye, uze uthole unamathisela obushelelezi.
- Faka ijazi elincanyana lesifihla-buso.
- Ake ihlale imizuzu engama-20 bese uyigeza ihlanzekile.
Isifihla-ndlebe Esisusa Induna
- Crush ama-pods ka-garlic amathathu abe unamathisele kahle bese ufaka isipuni esingu-1 se-yogurt kuwo nethisipuni elilodwa loju.
- Hlanganisa kahle, kuze kube yilapho ihlangana.
- Hlanza ubuso bakho bese usebenzisa imaski.
- Yivumele ihlale imizuzu engu-15, bese ugeza.
Qaphela: Ukugwema noma ikuphi ukusabela okweqile, i-patch hlola imaski kuqala endaweni encane yesikhumba sakho.
