Inkukhu, amaqanda, i-kale ne-kombucha. Lokhu okunye kokudla okufika engqondweni uma sicabanga ngokudla kwe-Paleo. Yini engekho? Ushokoledi, ibhotela lamantongomane nama-carbs. Sisemkhankasweni wokushintsha lokho. Ukudla kwe-Paleo, empeleni, kungagcwaliswa ngamaswidi ( ahm , izinkomishi zebhotela le-alimondi). Okubalulekile ukwazi ukuthi yiziphi izithako okufanele uzihlanganise. Ngezansi, amaresiphi amahlanu e-paleo-friendly, wonke enziwe ngebhotela le-alimondi lika-MaraNatha, okudingeka uzame ngokushesha.
UMargaret Flatley wePampereDpeopleny
I-Paleo Almond Butter Blender Muffins
Akukho whisking noma ukushaya okudingekayo.
Thola Iresiphi
UMargaret Flatley wePampereDpeopleny
I-Paleo Almond Butter Egcwele I-Soft Pretzel Bites
Ukubheja ubungacabangi ukuthi ungadla ama-pretzels athambile ekudleni kwe-Paleo, akunjalo? Wamukelekile.
Thola Iresiphi
UMargaret Flatley wePampereDpeoplenyI-Paleo Almond Butter Granola Bars
Igcwele amagremu angu-19 weprotheyini, laba bafana bazokugcina usuthe lapho usohambeni.
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UMargaret Flatley wePampereDpeopleny3-Isithako Paleo Almond Butter Cups
Uma ufisa inkomishi yebhotela lamantongomane, ncika kulezi zindlela zokungabhaki.
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UMargaret Flatley wePampereDpeopleny
I-No-Bake Paleo Almond Butter Cookie Dough Bars
Inhlama yekhukhi? Lona akasadingi ukukholisa.
Thola Iresiphi