Izinzuzo Ezi-6 Ezimangazayo Zezempilo Zamaqabunga Emango

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Imango, izithelo eziyintandokazi zasehlobo, iyajatshulelwa ngenxa yokunambitheka kwayo kanye nezinzuzo zezempilo. Isithelo sinothe ngamavithamini namaminerali kanti namaqabunga aso anezinto zokwelapha nezokwelapha.

Ngenxa yemithi yabo eminingi yokwelapha, amaqabunga omango nawo abalule ukubaluleka kwezokwelapha zaseMpumalanga nawo. Amaqabunga aqukethe uvithamini A, uvithamini B, uvithamini C, nama-antioxidants kufaka phakathi ama-phenols nama-flavonoids.

Amacembe kamango wethenda abomvu ngokubomvu noma aphephuli, kuthi lapho ekhula abe makhulu aluhlaza okotshani ngombala. ENingizimu-mpumalanga ye-Asia, amacembe kamango wethenda ayaphekwa futhi adliwe.

Izinzuzo Zezempilo Zamaqabunga Emango

1. Lawula uhlobo 2 sikashukela

Amaqabunga kamango abhekwa njengalusizo ekulawuleni isifo sikashukela ngoba aqukethe ama-tannins abizwa ngokuthi ama-anthocyanidins asiza ekwelapheni isifo sikashukela. Amaqabunga omisiwe futhi ayimpuphu noma asetshenziselwa ukumnika ukwelapha isifo sikashukela ^[1] .

2. Thuthukisa umsebenzi wokuqonda

Uhlobo lwesifo sikashukela sohlobo lwe-2 lwandisa ubungozi besifo i-Alzheimer's kanye ne-vasement dementia, okuyizimbangela ezivame kakhulu zokuwohloka komqondo. Ngokuya ngocwaningo olushicilelwe kwi-Brain Pathology, ukukhishwa kwamaqabunga kamango kuthuthukisa i-pathology emaphakathi kanye nokukhubazeka kwengqondo ezinhlotsheni zesifo sikashukela sohlobo 2 ^[1] .

3. Yehlisa umfutho wegazi ophakeme

Umango ushiya usizo ekwehliseni umfutho wegazi ophakeme ngenxa yezakhiwo zawo ezinama-hypotensive ngokocwaningo olwenziwe kwi-Egypt Journal of Hospital Medicine ^[okubili] . Ukusetshenziswa kwamaqabunga omango kusiza ekuqiniseni imithambo yegazi kanye nokwelapha imithambo ye-varicose.

4. Lapha i-asthma

Izinkinga zokuphefumula kufaka phakathi i-asthma zingelashwa ngosizo lwamaqabunga omango ^[3] . Abantu abaphethwe i-bronchitis, i-asthma, namakhaza bangaphuza i-decoction yamaqabunga omango ngokuwabilisa emanzini ngoju oluncane.

5. Lapha uhudo

Izakhi zokulwa namagciwane kanye nama-antimicrobial amaqabunga omango ziyasebenza ukulwa ne-Staphylococcus aureus kanye ne-Salmonella typhimurium bacteria. I-Staphylococcus aureus iyi-pathogen yabantu ebangelwa amagciwane edala izifo ezahlukahlukene kanti iSalmonella typhimurium nayo iyimbangela enkulu yokutheleleka kwamagciwane kubantu. ^[4] .

6. Kukhuthaza impilo yesisu

Amaqabunga emango anezinto ezivikela isisu ezivikela isisu sakho ezifweni ezahlukahlukene zesisu ^[5] . Udinga nje ukufaka amanye amaqabunga kamango emanzini afudumele bese uwashiya ubusuku bonke. Hlunga amanzi bese uwaphuza ngakusasa ekuseni.

Iresiphi Yetiye LeMango Leaf

Izithako:

• Ambalwa amaqabunga omango
• 1 litre amanzi

Indlela:

• Geza amahlamvu kamango ngendlela efanele.
• Zichoboze bese uzifaka emanzini.
• Ubilise aze amanzi abe uhhafu.
• Hlunga bese uyiphuza ngoju oluncane.

1. [1]I-Infante-Garcia, C., Jose Ramos ‐ Rodriguez, J., Marin ‐ Zambrana, Y., Teresa Fernandez ‐ uPonce, M., Casas, L., Mantell, C., noGarcia ‐ Alloza, M. (2017) . Ukukhishwa kweqabunga leMango kuthuthukisa ukugula okuphakathi kanye nokukhubazeka kwengqondo kuhlobo lwesifo sikashukela sohlobo lwe-2. I-Brain Pathology, 27 (4), 499-507.
2. [okubili]URahma, H.H., Haredy, H.H, Hussein, S. M., no-Ahmed, A. A. (2018). Ucwaningo lwe-Pharmacological on the Effect of the Aqueous Extract of Mangifera Indicaa Leaves on Vascular Activity of Diabetic Albino Rats. Ijenali yaseGibhithe Yezokwelapha Imithi, 73 (7).
3. [3]UZhang, Y., Li, J., Wu, Z., Liu, E., Shi, P., Han, L.,… Wang, T. (2014). Ubuthi obunzima nobude besikhathi eside bamahlamvu kamango bukhishwa kumagundane namagundane Imithi ehambisanayo nobufakazi ehambisana nobufakazi: i-eCAM, 2014, 691574.
4. [4]UHannan, A., Asghar, S., Naeem, T., Ullah, M. I., Ahmed, I., Aneela, S., & Hussain, S. (2013). Umphumela we-Antibacterial of mango (Mangifera indica Linn.) Okhishwa ngeqabunga emelene ne-Salmonella typhi elwa nemithi elwa namagciwane kanye nemithi eminingi.
5. [5]Severi, J. A., Lima, Z. P., Kushima, H., Monteiro Souza Brito, A. R., Campaner dos Santos, L., Vilegas, W., & Hiruma-Lima, C. A. (2009). Ama-polyphenols anesenzo se-antiulcerogenic kusuka ku-aqueous decoction yamaqabunga emango (Mangifera indica L.). Ama-molecule, 14 (3), 1098-1110.

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