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Uphuza inkomishi yetiye emnandi ukuze uzinike amandla ekuseni noma uphumule kusihlwa. Kukusiza uphumule futhi uthambise ingqondo nomzimba wakho. Kodwa, bewazi ukuthi inkomishi efanayo yetiye ingaba amandla okugcina ekukhuleni kwezinwele zakho? Sibheja, awukwenzi.
Ukukhula kwezinwele yisihloko esizwelayo kwabaningi. Zonke izilingo namaphutha ngemikhiqizo ehlukene kanye nokwelashwa kungadumaza. Yiso kanye isizathu esenza abaningi bathathe indlela yamakhambi asekhaya. Futhi ama-tea rinses asetshenziselwe izinkulungwane zeminyaka ekwelapheni izingqinamba ezahlukene zekhanda nezinwele, nokukhuthaza ukukhula kwezinwele.
Ukwazi ngeziwasho zetiye ezizuzisa kakhulu ukukhula kwezinwele nokuthi uzisebenzisa kanjani, funda kuzo.
Hlanza itiye elihlaza
Akukho okufana netiye eliluhlaza okuletha ukugqama, ukubenyezela nokubuyela emuva ku-tresses yakho. Itiye eliluhlaza licebile ngokweqile kuma-antioxidants avimbela ukulimala okukhulu kwamahhala kanye nengcindezi ye-oxidative ukondla isikhumba sezinwele nokuqinisa izimpande zezinwele. I-EGCG, ikhathekini elinamandla elitholakala ku-green tea lisiza kakhulu ekuvuseleleni izintambo zezinwele nokukhulisa ukukhula kwezinwele. [1]
Okudingayo
- 1-2 izikhwama zetiye eluhlaza
- 1 inkomishi yamanzi abilayo abilayo
Ungenza kanjani
- Faka izikhwama zetiye eluhlaza enkomishini yamanzi abilayo abilayo.
- Vumela ukuthi yehle cishe imizuzu emihlanu ukuze ubuhle betiyi eluhlaza bufakwe emanzini.
- Vumela itiye lipholile liye ekamelweni lokushisa.
- Hlanganisa izinwele zakho bese ukhipha amanzi amaningi.
- Hlanza isikhumba sakho sezinwele nezinwele nge-green stewed ngaphambili.
- Yiyeke imizuzu engu-5-10 ngaphambi kokunikeza izinwele zakho ukugeza kokugcina.
Itiye Elimnyama
Esinye sezizathu eziyinhloko zokulahleka kwezinwele nokukhula kwezinwele okungahambi kahle yihomoni ebizwa nge-DHT (dihydrotestosterone). I-caffeine ekhona etiyeni elimnyama imisa ngempumelelo i-DHT ngakho-ke inika umfutho omangazayo ezinweleni zakho zezinwele, okuholela ekukhuleni kwezinwele. [okubili] [3]
Okudingayo
- 1-2 izikhwama zetiye elimnyama
- Inkomishi yamanzi abilayo abilayo
Ungenza kanjani
- Beka izikhwama zetiye enkomishini engenalutho.
- Faka ngokucophelela amanzi ashisayo abilayo enkomishini nezikhwama zetiye.
- Ake yehle isikhashana. Kugcine eceleni.
- Vumela ingxube ipholile phansi ekamelweni lokushisa.
- Hlamba izinwele zakho njengenjwayelo bese ukhipha amanzi amaningi.
- Flip izinwele zakho phambili. Hlanza izinwele zakho nekhanda lakho ngetiye elibandayo.
- Massage isikhumba sakho sekhanda ngokunyakaza okuyindilinga imizuzu embalwa ngezandla zakho.
- Mboza izinwele zakho ngekepisi lokugeza ukuvimbela ukungcola.
- Yiyeke ivulekele cishe imizuzu engama-20.
- Hlanza izinwele zakho kahle ngamanzi apholile.
Itiye likajinja
I-Gingerol, i-antioxidant ekhona ku-ginger elwa nama-radicals wamahhala futhi ugcine isikhumba sakho sasekhanda sihlanzekile futhi siphilile. Ngaphandle kwalokho, ujinja nawo usiza ukukhulisa ukujikeleza kwegazi ekhanda. Lokhu kuvusa izintambo zezinwele futhi kukhuthaze ukukhula kwezinwele.
Okudingayo
- 1 impande ye-ginger encane
- 4 izinkomishi zamanzi
Ungenza kanjani
- Gcwalisa ipani ngamanzi.
- Ikhasi lempande yakho yejinja bese uyisika ibe izingcezu ezincanyana.
- Faka izingcezu emanzini.
- Letha amanzi emathunjini bese uwavumela ukuthi abile imizuzu engu-2-3.
- Sika ukushisa bese uvumela itiye ukuthi liphole phansi ekushiseni kwegumbi.
- Hlunga umhlanganiso bese uwugcina embizeni yengilazi.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Njengesinyathelo sokugcina, sebenzisa itiye le-ginger ukugeza kahle isikhumba sakho sezinwele nezinwele.
- Yishiye imizuzu embalwa ngaphambi kokuthi ekugcineni uyihlanze ngamanzi apholile.
I-Peppermint Tea
Itiye le-Peppermint lingenye yezindlela ezinhle kakhulu zokunciphisa izinwele. I-Menthol ekhona etiyeni le-peppermint isiza ukulawula uketshezi lwamafutha esikhunjeni sakho, ngaleyo ndlela kuvimbele ukuvaleka kwezinwele zezinwele. Ngaphandle kwalokho, kusiza futhi ukukhulisa ukujikeleza kwegazi esikhunjeni ukukhuthaza izintambo zezinwele futhi kukhuthaze ukukhula kwezinwele okusha okunempilo. [4]
Okudingayo
- 2-4 izikhwama zetiye le-peppermint
- 2 izinkomishi zamanzi
Ungenza kanjani
- Faka izikhwama zetiye le-peppermint enkomishini engenalutho.
- Bilisa amanzi.
- Faka amanzi ashisayo abilayo enkomishini ngezikhwama zetiye.
- Ake yehle emahoreni ambalwa.
- Hlanganisa izinwele zakho bese ukhipha amanzi amaningi.
- Hlanza isikhumba sakho sezinwele nezinwele ngetiye le-peppermint.
- Yiyeke imizuzu engu-20-30.
- Hlanza.
- Faka i-conditioner kuzeluleko zezinwele zakho.
- Yishiye cishe umzuzu ngaphambi kokuyihlanza kahle.
Itiye leHibiscus
Itiye leHibiscus liyisibusiso ngempela ekhanda lakho. Ecebile ku-vitamin C, itiye le-hibiscus lisiza ukuthuthukisa ukukhiqizwa kwe-collagen ekhanda futhi likhuthaze ukukhula kwezinwele okungcono. [5] Akugcini lapho, itiye le-hibiscus elipholile livuselela isikhumba sezinwele ukukhipha izingqinamba ezibalulekile zezinwele ezifana nodumba nesikhumba esikhanyayo.
Okudingayo
- 2 tbsp itiye le-hibiscus
- 1 inkomishi yamanzi
Ungenza kanjani
- Thatha itiye le-hibiscus ngenkomishi engenalutho.
- Letha amanzi emathunjini.
- Faka amanzi ashisayo abilayo emaqabungeni e-hibiscus.
- Vumela ukuthi ipholile phansi ekushiseni kwegumbi bese uyihluza. Kugcine eceleni.
- Hlamba izinwele zakho njengenjwayelo. Cindezela izinwele ezengeziwe.
- Hlanza isikhumba sakho sezinwele nezinwele ngetiye le-hibiscus.
- Massage isikhumba sakho sezinwele ngokunyakaza okuyindilinga imizuzu embalwa.
- Vala izinwele zakho ngekepisi lokugeza.
- Yiyeke iqhubeke isikhathi esingangehora.
- Hlanza bese ulungisa izinwele zakho njengokujwayelekile.
Itiye leRosemary
Itiye likaRosemary ligugu lezinto zonke ezesabekayo ekhanda. Izici ze-antioxidant kanye ne-anti-inflammatory zeti le-rosemary zisiza ukondla nokuthambisa isikhumba sezinwele nokwelapha ukulahleka kwezinwele. Ngokwengeziwe, futhi kuvuselela ukujikeleza kwegazi ekhanda ukuze kudale izintambo zezinwele futhi ngaleyo ndlela kukhulise ukukhula kwezinwele. [6] [7]
Okudingayo
- 2 tbsp amaqabunga e-rosemary omisiwe
- 2 izinkomishi zamanzi
- 1 tsp lavender amafutha abalulekile
Ungenza kanjani
- Gcwalisa ipani ngamanzi bese uyibeka ekushiseni okukhulu.
- Letha amanzi emathunjini bese ufaka amaqabunga e-rosemary.
- Yehlisa ukushisa bese uvumela itiye le-rosemary ukuthi limeme imizuzu embalwa.
- Sika ukushisa bese uvumela itiye ukuthi liphole phansi ekushiseni kwegumbi.
- Hlunga itiye bese uliqoqa endishini.
- Faka i-lavender amafutha abalulekile kuyo bese uhlanganise kahle.
- Hlamba izinwele zakho njengenjwayelo.
- Thela itiye kancane ekhanda lakho nasezinweleni.
- Massage isikhumba sakho sekhanda ngobumnene imizuzu embalwa.
- Yishiye eminye imizuzu engu-15-20.
- Hlanza kahle ngokuhamba kwesikhathi.
