Imifino Engu-7 Engcono Kakhulu Ongayisebenzisa Ebusweni Bakho Ngesikhumba Esicacile

Amagama Amahle Kakhulu Ezingane

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Isikhumba esikhanyayo, esikhanyayo iphupho lawo wonke umuntu. Yize bambalwa kakhulu abantu ababusiswe ngaleso sikhumba esiphelele, banenhlanhla nje ngaleyo ndlela, kuthina sonke, kunemifino okufanele isetshenziswe ebusweni ukuthola isikhumba esicacile.

Sonke silindele ukuthi izinkinga zesikhumba zentsha ezifana nezinduna zihambe njengoba sikhula sesifikile eminyakeni engamashumi amabili. Kepha, kunjalo, izinduna zithinta nabantu abadala. Futhi, ukuguga kuletha inqwaba yezinye izinkinga zesikhumba njengama-pores akhulisiwe nesikhumba esivulekile.

Kepha kuzo zonke lezi zinkinga, izimpendulo eziningi zisekhishini lakho noma esiqandisini sakho.

Ubuwazi ukuthi ukusebenzisa imifino ebusweni bakho kuyindlela ephephe ngempela? Yebo, kunjalo, ngoba abasicasuli isikhumba nhlobo.

Ingxenye enhle yalokhu ukuthi imifino ayibizi kakhulu uma uyiqhathanisa nezinye izinketho ezitholakalayo zesikhumba esicacile.

Ngakho-ke, nalu uhlu lwayo yonke imifino ongayisebenzisa ebusweni bakho ukuqeda noma ikuphi ukungapheleli.

La makhambi asekhaya angahamba kancane, kepha impela ayasebenza. Ngakho-ke, vele ubekezele bese uyazama njalo.

1. Utamatisi:

Utamatisi ucebile ku-vitamin C futhi unokuqukethwe okune-acidic elula. Lokhu kusiza ukukhanyisa ithoni yesikhumba kusuka kusikhumba futhi kusize nasekufiphaleni kwamabala amnyama kancane.

2. Ilamula:

Ijusi lelamula iyona ejenti yemvelo yokuqhamuka kwemvelo enamandla kunazo zonke. Sebenzisa ujusi kalamula osobala ebusweni bakho noma uhlanganise uju ngawo ukwengeza umphumela wokuqothula. Indlela engcono yokwenza lokhu ukuthela amaconsi ambalwa oju elujameni kalamula osikwe uhhafu bese uwuhlikihla lokhu ebusweni bakho bonke.

3. Ikhukhamba:

Ikhukhamba yi-ejenti yokugcoba engcono kakhulu kubantu abanesikhumba esibucayi ngempela. Lokhu kupholisa isikhumba. Futhi, ukhukhamba ngama-toners wemvelo futhi asiza ukunciphisa usayizi wama-pores. Yileyo ndlela ongayisebenzisa ngayo imifino ngesikhumba esicacile.

4.Amazambane:

Amazambane anezimbiwa kanye namavithamini okuthi uma kusetshenziswe ebusweni kungasiza ngempela ukususa wonke amabala amnyama. Lena imifino ephelele ongayisebenzisela isikhumba esicacile.

5. U-Beetroot:

Uma i-beetroot isetshenziswa ebusweni njalo, inika ubuso obomvana obubukeka ngokwemvelo ebusweni. Le mifino yesikhumba esicacile ingakusebenzela izimangaliso, uma usuyizamile.

6. Isanqante:

Amaqathi angasetshenziswa njengekhambi lezinduna namakhanda amnyama esikhunjeni esibucayi ngenxa yokuqukethwe okunothile kukavithamini A. Ngakho-ke, zama le mifino enempilo ngesikhumba esicacile.

7.Igalikhi:

I-Garlic ingabheda ngempela, kepha ikhono lokuqeda amabala amnyama cishe liyisimangaliso. I-Garlic ibuye ivikele isikhumba emisebeni yelanga nakuma-radicals amahhala. Yikhambi lasekhaya elihle kakhulu ukukunikeza isikhumba esicacile.

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