Izixazululo Zasekhaya Ezi-7 Zesikhumba Esomile Ezandleni

Amagama Amahle Kakhulu Ezingane

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Isikhumba esomile ezandleni ezixebuka emaflegini nokwenza izandla zakho zibe lukhuni futhi zilume akusona isimo osuke wafuna ukuba kuso. Kepha, noma kungenxa yokushoda kokunakekelwa noma izinto ezingaphandle kolawulo lwethu, ngandlela thile sithola izandla ezomile nezimangele. Amacala ezandla ezomile yisimo sezulu esiningi esibandayo nesomile, ukuchayeka emisebeni yelanga eyingozi, ukuvezwa isikhathi eside emanzini, amakhemikhali, ukungcola nokunakekelwa okungafanele. Futhi uma unesikhumba esomile ngokwemvelo, isimo siba sibi nakakhulu.

Njengoba isikhathi sasebusika sisondele ekhoneni, uzodinga amakhambi athile ochwepheshe ukuvimbela isikhumba ezandleni zakho ukuthi some, siqhekeze futhi sibe lukhuni. Ngenhlanhla, isisombululo esihle kakhulu sokulwa nalolu daba singatholakala ekhishini lakho. Funda ukuze wazi amakhambi asekhaya ayi-7 asebenza kakhulu ekwelapheni isikhumba esomile ezandleni.

Izixazululo Zasekhaya Zokwelapha Isikhumba Esomile Ezandleni

1. Sthandwa

Uju lungelinye lama-emollients amahle kakhulu emvelo. Akusizi kuphela ukukhiya umswakama esikhunjeni sakho kepha izakhiwo ezilwa namagciwane nezokulwa ne-antioxidant zenza isikhumba sakho sithambe, sisebancane futhi sikhazimule. [1]

Okudingayo

• S'thandwa, njengoba kudingeka

Indlela yokusebenzisa

• Faka uju ezandleni zakho zonke.
• Yiyeke imizuzu engu-10-15.
• Yihlanze ngokuhamba kwesikhathi ngamanzi ajwayelekile.

2. Ukhilimu wobisi noju

Ukhilimu wobisi uqukethe i-lactic acid ekhipha isikhumba ngobumnene ngenkathi igcina umswakama osezandleni zakho uqinile. [okubili] I-doze yobisi ukhilimu noju nsuku zonke izokunikeza izandla ezithambile kakhulu!

Okudingayo

• 1 tbsp ukhilimu wobisi
• 1 tbsp uju

Indlela yokusebenzisa

• Endishini, hlanganisa zombili izithako.
• Faka ingxube ezandleni zakho.
• Massage kahle esikhunjeni.
• Yishiye eminye imizuzu engu-15-20.
• Uma kuphela imizuzu engama-20, uyigeze kahle ngamanzi asivivi.

3. I-aloe vera

Ufuna izandla ezithambile usuku lonke, nsuku zonke ngaphandle kokuhlupheka okuningi? I-aloe vera yilokho okudingayo. Lesi sithako semvelo esimangalisayo siyisithambisi esihle kakhulu sesikhumba. Kubuye kube nomphumela opholisayo esikhunjeni. Uma ukuvezwa yilanga ngokweqile kuyimbangela yezandla zakho ezomile, i-aloe vera izongenisa izandla zakho kalula futhi inikeze nokukhululeka kunoma yibuphi ubuhlungu noma ukungaphatheki kahle. [3]

Okudingayo

• Ijeli entsha ye-aloe vera, njengoba kudingeka

Indlela yokusebenzisa

• Faka ijeli le-aloe vera ezandleni zakho zonke.
• Yibhucabhuce ezandleni zakho kuze kube yilapho ijeli le-aloe vera selingene ngokuphelele ezandleni zakho.
• Yishiye lapho noma uyigeze ngemuva kwemizuzu engu-15-20, uma uzizwa ungakhululekile.

4. Oatmeal Bath

I-powerhouse yamaprotheni, i-oatmeal ayilungele impilo yakho kuphela, kodwa nesikhumba sakho. I-Oatmeal iyi-ejenti ekhipha amathe emangalisayo esusa isikhumba esifile nesirhabaxa ezandleni zakho, ngenkathi ungeza umswakama kuso. [4]

Okudingayo

• 1 inkomishi oats yomhlabathi
• Umcengezi wamanzi asivivi

Indlela yokusebenzisa

• Hlanganisa i-oats yomhlabathi namanzi asivivi.
• Gcoba umzimba wakho noma izandla nje kulesi sixazululo se-oatmeal cishe imizuzu engama-20.
• Pat isikhumba sakho somile ngemuva kokuqeda ukucwilisa.
• Qedela ngotshwala namakha angenamakha noma ukhilimu wesandla.

5. Amafutha kakhukhunathi

Ecebile ngamavithamini nezakhi zomzimba, uwoyela kakhukhunathi unezinto ezisebenzayo ezinomusa ezigcina umswakama ukhiyiwe ezandleni zakho futhi kuthuthukise umsebenzi wokuvimbela isikhumba ukuvimbela ukulimala okuqhubekayo esikhunjeni sakho. [5]

Okudingayo

• Amafutha kakhukhunathi, njengoba kudingeka

Indlela yokusebenzisa

• Thatha uwoyela kakhukhunathi ezandleni zakho.
• Gcoba phakathi kwezandla zakho ukufudumeza.
• Yiphucule ezandleni zayo ize ingene esikhunjeni sakho ngokuphelele.
• Ungayishiya lapho noma uyigeze ngemuva kwemizuzu eyi-15-20 uma izandla zakho zizizwa zinamathela ngokweqile.

6. IPetroleum jelly

Esinye sezithambisi esihle kakhulu sesikhumba, i-petroleum jelly ibisetshenziswa njengezintambisi izintokazi emhlabeni wonke iminyaka manje. Inisela isikhumba amanzi futhi idale ungqimba oluvikelayo esikhunjeni ukuvimbela noma yikuphi ukulahleka komswakama ezandleni zakho okushiya isikhumba sakho sithambile futhi sibushelelezi. [6]

Okudingayo

• I-petroleum jelly, njengoba kudingeka

Indlela yokusebenzisa

• Geza izandla zakho bese ushaya ukoma.
• Thatha i-petroleum jelly bese uyihlikihla ezandleni zakho.
• Shiya lapho. Musa ukugeza izandla zakho amahora ambalwa bese uvumela i-jelly ukuthi imanzise izandla zakho ngokujulile.

7. Iyogathi noju

I-yogurt iqukethe i-lactic acid ekhipha isikhumba ngobumnene ukususa isikhumba esifile ezandleni zakho. [okubili] Uju lusiza ukuzola nokuthambisa isikhumba ekuqedeni i-yogurt futhi lwengeza umfutho we-hydration ezandleni zakho.

Okudingayo

• 1 inkomishi yogathi
• 1 isipuni uju

Indlela yokusebenzisa

• Endishini, hlanganisa zombili izithako.
• Gcoba ngokukhululekile ingxube ezandleni zakho zonke.
• Yiyeke imizuzu engu-15-20.
• Hlanza kahle ngokuhamba kwesikhathi.

Amathiphu Abalulekile Wokuvimbela Isikhumba Esomile Ezandleni

Ngenkathi la makhambi asekhaya esebenza umlingo wawo ukwenza izandla zakho zithambe, zibushelelezi futhi zinamanzi amaningi, landela amathiphu ashiwo ngezansi ukuvikela isikhumba sakho nezandla zakho ekomeni.

• Uma isikhumba esomile siyinkinga obhekana nayo kaningi, kungcono ukwenza amafutha okuthambisa abe yingxenye ebalulekile yenkqubo yakho yansuku zonke. Thola isithambisi noma ukhilimu wesandla ongenalo utshwala noma iphunga, ngoba lokhu komisa izandla zakho. Yisebenzise ukuthambisa izandla zakho usuku lonke.
• Ungahlambi izandla ngamanzi ashisayo. Amanzi ashisayo aqaqa umswakama wezandla zakho, awenze omile futhi awabi. Sebenzisa amanzi abandayo noma asivivi ngaso sonke isikhathi ukugeza izandla zakho.
• Ngenkathi wenza imisebenzi yasendlini njengokugeza izitsha noma ukuhlanza, vikela izandla zakho ngamagilavu. Imikhiqizo esiyisebenzisayo ukuhlanza ibha yokugeza izitsha noma uketshezi lokuhlanza iqukethe amakhemikhali anokhahlo esikhunjeni futhi angashiya izandla zakho zome ngokweqile.
• Uphuze amanzi amaningi. Ukuzigcina unamanzi usuku lonke akulungele impilo yakho kuphela kodwa nesikhumba. Kubalulekile ukuphuza amalitha angu-2-3 amanzi nsuku zonke. Ikhipha ubuthi kuhlelo lwakho futhi yenze isikhumba sakho sithambe futhi sibushelelezi.

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