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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Kungenzeka wezwa izinzuzo eziningi zezempilo ze amla , owaziwa nangokuthi ugqumugqumu waseNdiya. Kodwa-ke, ukuba ne-amla kanye noju kuza nesethi eyingqayizivele yezinzuzo zezempilo. Futhi kwenza lawo ma-amlas aluhlaza amuncu abe yisiphuzo esihlwabusayo sokudla. Ukucwilisa ama-aml uju akugcini ngokuwagcina kepha futhi kuthuthukisa nezinzuzo zawo zezempilo nokunambitheka kwawo futhi.
Uju ku-amla luzogcina ama-amlas izinyanga futhi luzokhipha ama-buds akho wokunambitha ngokuqinisekile. Kuzoba ukuhlanganiswa kokunambitheka okumnandi nokumuncu. Le ngxube yoju no-amla kumele idliwe nsuku zonke ekuseni, futhi kufanele futhi udle la ma-yummy yummy futhi.
Kuzoba nenhlanganisela yezinzuzo zezempilo zombili i-amla noju, njengoba enye izoncoma enye futhi umphumela wayo uzoba yingxube yemilingo. Ukuze ukwenze, vele uthele uju othile embizeni ukuze ulugcwalise uhhafu. Cwilisa amlas kuwo bese uvala isivalo.
Ngemuva kwezinsuku ezimbalwa, ungabona ama-amlas athambile ngomxube othile, njengalapho ulungisa ujamu owenziwe ekhaya. Kule ndatshana, sishilo izinzuzo ezimangazayo zezempilo zama-amlas afakwe uju.
Funda ukuze wazi ukuthi kungani kufanele udle ama-amlas afakwe uju uphuze umhlanganiso wawo.
Kuqinisa Isibindi Futhi Kugweme I-jaundice
Ukudla ama-alma afakwe uju kugcina isibindi sakho siphilile futhi kuphatha ne-jaundice. Isusa izingulube ze-bile ezinqwabelene emzimbeni wakho kanye nomthwalo we-toxin esibindini, ngaleyo ndlela uyisize isebenze kahle.
Kuvimba Izimpawu Zokuguga
Ukudla isipuni se-amla uju nsuku zonke kukusiza ukuthi uhlale umncane. Ikunikeza amandla adingeka kakhulu futhi ivuselele umzimba. Iphinde isuse imibimbi nolayini abahle ebusweni bakho.
Kugwema Isifuba Somoya
Ukudla i-amla uju kunikeza ukukhululeka esifuba somoya, i-bronchitis nezinye izinkinga zokuphefumula. Bacebile ngama-antioxidants, futhi ngaleyo ndlela basuse ubuthi nama-radicals mahhala emaphashini abangela ukuncipha kwemithambo yegazi yamaphaphu, futhi ngaleyo ndlela kuvimbele ukuhlaselwa yisifuba somoya.
Ukwelapha Ukutheleleka Kokukhwehlela, Komkhuhlane Nokomqala
Isipuni esisodwa se-amla ku-honey concoction sizokunika ukukhululeka okukhulu ekukhwehleleni, emakhazeni nasemphinjeni. Ungafaka futhi ijusi lejinja elincane ngezinzuzo ezengeziwe. I-Amla noju kubulala konke ukutheleleka, njengoba kunezinto ezilwa namagciwane.
Uphatha Izinkinga Zokugaya
U-amlas ofakwe uju yikhambi elingcono kakhulu lokugaya ukudla ne-asidi. Futhi zandisa isifiso sakho sokudla futhi zisiza ekugayeni ukudla okufanele. Yidla uju ofakwe ama-amlas bese uphuza umhlanganiso ukuze uthole ukukhululeka ekuqunjelweni nasezinqwabaneni.
Isusa ubuthi emzimbeni
Umxube we-Amla noju ujabulisa umzimba wakho futhi ususe wonke ama-radicals mahhala avela emzimbeni. Lokhu kukuvimbela engozini yokuthola isisindo nezinye izindaba ezihlobene nempilo. Phuza umhlanganiso bese udla ama-amlas afakwe uju nsuku zonke ekuseni ukuze ususe bonke ubuthi emathunjini nasegazini lakho.
Uphatha Ukungazali
Ukusetshenziswa kwansuku zonke kwama-amlas afakwe uju kuzokhulisa amathuba okukhulelwa futhi kunikeza ukukhululeka ebuhlungwini bokuya esikhathini emantombazaneni. Ukungahambi kahle kwesikhathi kungabuye kulungiswe uju ne-amla concoction.
Kwenza Izinwele Zibe Nempilo
Faka lolu luju no-amla concoction ezinweleni zakho bese wenza izinwele zakho zibe bushelelezi, zicwebezele futhi zikhazimule. Iphinde ivimbele ukuwa kwezinwele futhi iqinise izinwele ezibuthakathaka. Ungashintsha i-conditioner yakho ngoju no-amla ngemiphumela ephumelelayo.
