Ubukukhuthalele ukuncibilikisa lelo phakheji lamabele enkukhu ukuze udle, kodwa izinhlelo zashintsha futhi ngeke uzidle namuhla kusihlwa. Ungakwazi yini ukuphinda umise inyama ibe yiqhwa, noma ingabe leyo nkukhu ingcono ukulahla udoti? I I-USDA isho kungaba buyela efrijini ngolunye usuku—inqobo nje uma incibilike kahle. Nazi izinto ezimbalwa ezibalulekile okufanele uzazi.
Ungakwazi Ukuphinda Umise Inyama?
Yebo, nemibandela. Uma inyama incibilike esiqandisini , kuphephile ukuphinda kuqandiswe ngaphandle kokuthi kuphekwe kuqala, kusho i-USDA. Noma yikuphi ukudla okushiywe ngaphandle kwesiqandisi isikhathi esingaphezu kwamahora amabili noma ngaphezu kwehora elilodwa emazingeni okushisa angaphezu kuka-90°F akufanele kuqandiswe kabusha. Ngamanye amazwi, inyama eluhlaza, inkukhu nenhlanzi ingafakwa eqandisweni inqobo nje uma kuncibilikisiwe ngokuphepha kwasekuqaleni. Izimpahla eziqandisiwe ziphephile futhi ukuthi zingaphekwa futhi ziphinde zibe yiqhwa, kanye nokudla okuphekiwe okwakuyiqhwa ngaphambilini.
Ukuncibilika kwenyama esiqandisini kudinga ukubona kancane. (Cabanga wazi ukuthi uzodlani ngesidlo sakusihlwa ezinsukwini ezimbili kusukela manje.) Kodwa kuyindlela ephephe kunazo zonke ekhona futhi okuwukuphela kwendlela inyama ephephile ngayo ukuba iphinde ibe yiqhwa. Vele ususe inyama efrijini uyiyise esiqandisini ukuze yehle kancane kancane ifike ezingeni lokushisa elifudumele ngobusuku obubodwa noma phakathi namahora angu-24 kuya kwangu-48 (ngaphezulu uma uncibilikisa into enkulu, njenge-turkey yonke). Uma incibilikile esiqandisini, inyama egayiwe, isitshulu, inyama yenkukhu nezilwane zasolwandle kuphephile ukuphekwa olunye usuku noma ezimbili. Ama-roast, ama-chops nama-steaks enyama yenkomo, ingulube noma yewundlu azogcinwa efrijini izinsuku ezintathu kuya kweziyisihlanu.
Uma udinga ukuncibilikisa okuthile kodwa ungenalo usuku lonke lokulinda, ungathuki. Ukuncibilika kwamanzi abandayo , okusho ukuthi ukudla kusephaketheni elingavuzi noma esikhwameni esicwiliswe emanzini abandayo, kungathatha ihora elilodwa kuya kwambalwa, kuye ngenyama. Amaphakheji ekhilogremu elilodwa angase alungele ukuphekwa esikhathini esingaphansi kwehora, kuyilapho amaphakheji angamakhilogremu amathathu namane azothatha amahora amabili noma amathathu. Vele uqiniseke ukuthi ushintsha amanzi kampompi njalo ngemizuzu engama-30 ukuze aqhubeke nokuncibilika; uma kungenjalo, inyama yakho eqandisiwe empeleni isebenza njengendawo yeqhwa. Uma unesikhathi esincane, sebenzisa i- i-microwave ingasindisa usuku, kuphela uma uhlela ukuyipheka ngokushesha ngemva kokuncibilika. Nansi into-ukudla okuncibilikisiwe ngamanzi abandayo noma ukuncibilika kwe-microwave hhayi ziqandiswe kabusha ngaphandle kokuthi ziphekwe kuqala, kusho i-USDA. Futhi akufanele neze, ungalokothi uncibilikise noma yini ekhawunta yasekhishini.
Ukuthi Inyama Yokuqandisa Kabusha Ingayithinta Kanjani Iphunga Layo Nokwakheka Kwayo
Ngakho-ke, uma izinhlelo zakho zishintsha futhi uhlehlisa usuku lwakho ngaleyo fillet ye-salmon eqandisiwe, kuphephe ngokuphelele ukuthi iphinde ibe yiqhwa inqobo nje uma incibilika ekuqaleni esiqandisini. Kodwa ngoba wena kungaba ukumisa kabusha inyama encibilikisiwe kanye, inkukhu nenhlanzi akusho ukuthi uzofuna. Ukubanda kanye nokuncibilika kubangela ukulahlekelwa umswakama. Lapho amakristalu eqhwa akha, alimaza imicu yemisipha enyameni, okwenza kube lula ukuba umswakama ongaphakathi kwaleyo micu uphume, kokubili kuyilapho inyama inyibilika futhi ipheka. Umphumela? Inyama eqinile, eyomile. Ngokuvumelana ne Cook's Illustrated , lokhu kubangelwa ukukhululwa kosawoti oncibilikayo emangqamuzaneni amaprotheni enyama ngenxa yokuqandisa. Usawoti ubangela ukuthi amaprotheni ashintshe ukuma futhi abe mfushane, okwenza ukuthungwa kuqine. Izindaba ezinhle? Umonakalo omningi uyenzeka ngemva kokuba yiqhwa okukodwa, ngakho-ke ukuphinda kube yiqhwa ngeke kuwomise kakhulu kunomzuliswano wokuqala.
Uma ufuna ukweqa ukuncibilika ngokuphelele, amandla engeziwe azoba kuwe. Inyama, inkukhu noma inhlanzi ingaphekwa noma ishiswe kabusha esimweni sayo esiyiqhwa, kusho i-USDA. Yazi nje ukuthi kuzothatha ubude obuphindwe kanye nengxenye ukupheka, futhi ungase ubone umehluko ngekhwalithi noma ukuthungwa.
Indlela Yokuncibilikisa Inyama Ngokuphepha
Indlela yesiqandisi ukuphela kwendlela yokuhamba uma kunethuba lokuthi uzogcina uqandisa kabusha lokho okuncibilikile. Kodwa kunezindlela eziningana zokuncibilikisa inyama, izinkukhu nenhlanzi ezizophekwa ASAP.
Ncibilikisa epuletini eshalofini elingezansi lesiqandisi kuze kufike ezinsukwini ezimbili ngaphambi kokuthi uhlele ukukupheka. Ephaketheni layo lokuqala, ingxenye yephawundi yenyama ingathatha amahora angu-12 ukuncibilika esiqandisini. Yonga kakhulu ngesikhathi sokuqeda isithwathwa ngokuhlukanisa inyama yenkomo ibe ama-patties bese uwaqandisa ezikhwameni ezivalekayo. Ungakwazi futhi ukucwilisa inyama esikhwameni esingavuzi endishini yamanzi abandayo ukuze incibilike. Kuye ngokuthi ishubile kangakanani, kuzothatha imizuzu eyi-10 kuye kwengama-30 ngesigamu sephawundi ukuncibilika. Uma ungenaso isikhathi, sebenzisa i-microwave. Faka inyama eqandisiwe epuletini esikhwameni esiphephile se-microwave, esivaleleka kabusha esinembobo encane ukuze umusi uphume. Yigijime imizuzu emithathu kuya kwemine ekunciphiseni, uphendule inyama phakathi. Bese upheka ngokushesha.
Ukuncibilika kwefriji kuzothatha okungenani amahora angu-12, kodwa kuyindlela engcono kakhulu mayelana nokuphepha kokudla kanye nokuthungwa. Vele uhambise inyama eshalofini elingaphansi lesiqandisi epuletini kuze kube yizinsuku ezimbili ngaphambi kokuthi uhlele ukuyipheka (zizwe ukhululekile ukuyifriza uma lokho kungenzeki). Ifake emanzini abandayo esikhwameni esingavuzi uma unesikhathi sokulinda samahora ambalwa futhi asikho isidingo sokuqandisa kabusha; inkukhu egayiwe izothatha cishe ihora, kuyilapho izingcezu ezinkulu zingathatha amabili noma ngaphezulu. Qinisekisa ukuthi uvuselela amanzi njalo ngemva kwesigamu sehora noma ngaphezulu. Uma ungenalo lolo hlobo lwesikhathi, vele uyipheke iqandisiwe-ikakhulukazi uma upheka kancane noma u-braising. I-sautéing kanye nokuthosa kungaba nzima ngoba umswakama owengeziwe uzogcina ingaphandle lenkukhu lingabi mnyama.
I-Steak
Ukuncibilika kwe-steak efrijini kuyisiza ukuthi igcine ujusi wayo. Yibeke efrijini epuletini amahora angu-12 kuya kwangu-24 ngaphambi kokuthi uhlele ukuyipheka. Iziteki ezinogqinsi lwama-intshi zizothatha cishe amahora angu-12 ukufika ezingeni lokushisa, kodwa ukusikeka okukhulu kuzothatha isikhathi eside.
Indlela yamanzi izosebenza kancane futhi uma unamahora ambalwa. Vele ubeke i-steak esikhwameni esingavuzi futhi usicwilise ngokugcwele endishini yamanzi abandayo. Ama-steaks azacile azothatha ihora noma amabili ukuncibilika futhi ukusikeka okusindayo kuzothatha cishe kabili isikhathi eside. Uma ukhona ngempela uma ucindezelwe isikhathi, ungancika esimisweni sokuqeda isithwathwa se-microwave yakho bese uyincibilikisa ngemizuzu—wazi nje ukuthi ingase ikhiphe ujusi enyameni futhi ikushiye nesiqephu esiqinile senyama.
Dlulisa izibopho eziqandisiwe efrijini cishe amahora angu-12 ngaphambi kokuthi uhlele ukuwapheka. Shiya inhlanzi ephaketheni layo, uyibeke epuletini bese uyifaka esiqandisini. Ikhilogremu yezinhlanzi izobe isilungele ukulungiswa emahoreni angaba ngu-12, kodwa izingcezu ezinzima zizodinga isikhathi esengeziwe, cishe usuku olugcwele.
Indlela yamanzi abandayo izokuthatha cishe ihora noma ngaphansi. Gcwalisa ibhodwe elikhulu ngamanzi abandayo, ufake izinhlanzi esikhwameni esingavuzi bese ucwilisa. Kala phansi uma kudingeka bese ubuyisela amanzi njalo ngemizuzu eyishumi. Lapho i-fillet ngayinye iguquguquka futhi ithambile phakathi, isilungele ukuhamba. Uma uzoncibilikisa izinhlanzi kuhhavini ye-microwave yakho, qiniseka ukuthi ufake isisindo sazo kuqala. Yeka ukucwilisa uma inhlanzi isibanda kodwa iguquguquka; lindela ukuthi le ndlela ithathe cishe imizuzu eyisithupha kuya kweyisishiyagalombili ngephawundi ngalinye lezinhlanzi.
Laba bafana bama-lil bathatha amahora angaba ngu-12 kuphela ukwehla ezingeni lokushisa esiqandisini. Khipha ama-shrimp efrijini, uwabeke esitsheni esinesivalo noma endishini embozwe ngepulasitiki bese ubanda. Uma unesikhathi esincane, faka izimfanzi eziqandisiwe ku-strainer noma ku-colander bese uzifaka endishini yamanzi abandayo cishe imizuzu engu-20. Shintshanisa amanzi njalo ngemizuzu eyishumi bese uwambambatha ome ngaphambi kokupheka.
Hhayi bo! Kusekuseni nge-Thanksgiving futhi isivakashi esihlonishwayo sisaqinile. Gcwalisa isifuba senyoni phansi emanzini abandayo (zama ibhodwe elikhulu noma usinki) bese uphendukisa amanzi njalo ngemva kwesigamu sehora. Lindela ukulinda cishe imizuzu engama-30 ngephawundi ngalinye. Ungakwazi futhi ukuyipheka efriziwe, kodwa kuzothatha cishe amaphesenti angu-50 isikhathi eside kunalokho uma uqale nge-turkey encibilikisiwe. Isibonelo, i-12-pounder thawed ithatha cishe amahora amathathu ku-325 ° F ukupheka, kodwa iqhwa izothatha amahora amane nesigamu.
OKUHLOSIWEYO: Ungancibilikisa Kanjani Isinkwa Esiqandisiwe Ngaphandle Kokusimosha
