Ngo-2017, izinga lokuzibulala komakadebona e-U.S. ngokusho eMnyangweni Wezindaba Zomakadebona’ Ihhovisi Lezempilo Yengqondo kanye Nokuvimbela Ukuzibulala.
UChris Boehm, umakadebona Wezempi osethathe umhlalaphansi ngokwezempilo kanye nomthandi womdlalo wevidiyo ophethe ukwesekwa komakadebona. Isiteshi se-YouTube , ukwenze umgomo wakhe ukuqwashisa ngalesi sibalo ngemva kokubuka ozakwabo bezabalaza ukuphinde bajwayelane nempilo yabantu.
Ngangiskrola ku-Facebook, ngiphenya ku-Twitter, ngiskrola ku-Reddit, futhi ngabona amasosha amaningi alimele, ama-veteran amaningi alimele, u-Boehm utshele In The Know. Ngavele ngabona obhululu bami abaningi bezibulala.
Siziqeqesha kanzima, sidlulela lapho bese siyabuya, engeza. Kwavele kwabuhlungu umphefumulo wami kwaze kwadingeka ngenze okuthile.
Isithombe: UChris Boehm e-Mosul, e-Iraq
Ikhredithi: Inikeziwe
U-Boehm, owayengumkhumbi wamasosha wangaphambili owasebenza kusukela ngo-2008 kuya ku-2016 - okuhlanganisa nokuthunyelwa e-Mosul, e-Iraq, ngo-2010 - waqala isiteshi se-YouTube. I-Bayonet X-Ray ngoJanuwari 2020 ngemuva kokufunda ukuthi i-US Army ibisebenzisa inkundla yokudlala iTwitch izinjongo zokuqasha .
U-Boehm uthe kulapho abona khona ukuthi angakwazi nokusebenzisa amageyimu ukuze axhumane nabantu ukuze anikeze omakadebona indawo ephephile yokubuthana ku-inthanethi, babelane ngokuqukethwe, babuze ontanga imibuzo, babelane ngolwazi lokuhlanganiswa kabusha futhi bajabulele okuqukethwe okuhle kwemidlalo.
Ubaba wezingane ezintathu uthi uzama ngakho konke okusemandleni akhe ukusakaza bukhoma imizuzu engu-22 ekuphumeni kwelanga njalo ngosuku olulodwa - i-ode to the balinganiselwa ku-22 omakadebona base-U.S ezithatha ukuphila kwazo usuku nosuku. (Qaphela: Izibalo zezinsuku ezingama-22 zabuzwa ngemuva kokuthi zibe okukhulunywe ngakho kabanzi ngo-2015 ngabashayamthetho abafuna ukuthuthukisa izinsiza zezempilo yengqondo ezitholakala kumakadebona. Izibalo ze-VA umbiko wakamuva mayelana nokuzibulala komakadebona bathi isilinganiso senani lokufa komakadebona abazibulalayo ngosuku selilingana noma lidlule i-16.0 kusukela ngo-2007, kanti inani eliphakeme kakhulu labangu-17.2 abafa ngosuku ngo-2014.)
Ngangizihlalele nje kusofa wami ngipheqa, ngipheqa, ngipheqa, futhi ngibuka leli zinga lama-22 omakadebona abazibulalayo ngosuku, wakhumbula. Ngavele ngawisa ifoni ngathi, 'Kufanele ngenze okuthile.' Ngakho-ke ngaqala ukusakaza bukhoma imizuzu engu-22 ekuseni ukuze ngikhiphe isignali yokuthi, 'Hhayi, kulungile ukukhuluma ngempilo yengqondo kanye nempilo yakho. ukuziphatha okuphuma empini.'
Ikhredithi: Chris Boehm
Ekugcineni, u-Boehm uthi uthemba ukuthi ngokusebenzisa inkundla yakhe ukuxoxa ngezinye izinkinga ezithinta omakadebona, okuhlanganisa i-post-traumatic stress disorder (PTSD) kanye nokusetshenziswa kwezidakamizwa, angasiza ukukhombisa umphakathi ukuthi KULUNGILE ukukhuluma ngezinto ezinzima ukuze ululame.
Akuyona into embi ukukhuluma ngempilo yengqondo ngoba imizwa yakho, kuchaza uBoehm. Kufanele sikhulume ngemizwa yethu futhi abantu abaningi abafuni ukukhuluma ngalokho. Kunzima, kodwa ngikwenza njalo ekuseni imizuzu engu-22, ngakho akukubi kangako.
Uma wena noma othile omaziyo enenkinga yemicabango yokuzibulala, shayela ucingo I-National Suicide Prevention Lifeline kokuthi 800-273-8255 noma uthumele umbhalo othi HOME ku-741741. Ukuze uxhumane ne-VA's Crisis Line, shayela ku-1-800-273-8255 bese ucindezela u-1.
Ezinye izindawo zokuhlala e- In The Know:
Umlutha oneminyaka engu-24 ubudala uyalulama uchaza ukuthi wabhekana kanjani nokuhluzeka phakathi neminyaka yakhe yobusha eguquguqukayo
Kubantu abadala abasha abanenkinga yokusetshenziswa kwezidakamizwa, lo bhubhane ukhombisa inselele ikakhulukazi
Umelaphi wabelana ngezindlela zokunciphisa ukukhathazeka usebenzisa izinzwa zakho ezinhlanu
Bhalisela iphephandaba lethu lansuku zonke ukuze uhlale ku-The Know
