I-Aloo Ekhanyayo NgesiPhuzo Sobhontshisi Ohlaza

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

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I-Aloo noma amazambane kungenye yezithako eziyinhloko ezisetshenziswa cishe kuwo wonke umndeni waseNdiya. Isitsha esiseceleni noma ukudla okuqediwe akuphelele ngaphandle kokusetshenziswa kwe-aloo. Ngokufanelekile, isidlo sasekuseni emindenini yamaNdiya siqukethe i-roti yokudla okuyisisekelo kanye ne-sabji eyomile.

Kunezindlela zokupheka eziningi ze-aloo ongazilungiselela isidlo esehlangothini. I-aloo sabji eyomile ingahlanganiswa ne-roti noma isetshenziswe njengesitsha eseceleni nelayisi nedali. Njengoba imakethe igcwele imifino yonyaka, uBoldsky uqhamuke neresiphi emnandi nenempilo yobhontshisi obuluhlaza. Kuyinto iresiphi eyomile engathathi isikhathi esiningi ukuyipheka. Nansi iresiphi eyomile ye-aloo nobhontshisi yesitsha eseceleni. Bheka.

I-Aloo Ngobhontshisi Ohlaza Okotshani: Iresiphi Yesidlo Esiseceleni

Khonza: 3

Isikhathi sokulungiselela: 5 imizuzu

Isikhathi Ukupheka: 20-25 imizuzu

Izithako

1. I-Aloo- 5-6 (ihlutshiwe, yawashwa yaqokwa)

ezimbili. Ubhontshisi obuluhlaza 10-12 (oqoshiwe)

3. Upelepele oluhlaza- 2- (oqoshiwe)

Isine. I-powder e-Turmeric- 1tsp

5. I-red chilli powder- 1tsp

6. I-Coriander powder- ne-frac12 tsp

7. Imbewu yekhumini- 1tsp

8. Usawoti- ngokunambitha ngakunye

9. Amafutha- 1tbsp

Inqubo

1. Shisisa uwoyela epanini lokuthosa. Isizini nembewu yekhumini.

ezimbili. Lapho imbewu iqala ukusakazeka, engeza amazambane aqoshiwe bese ushaya imizuzu engaba mibili elangabini eliphakathi.

3. Faka ubhontshisi oluhlaza oqoshiwe nopelepele oluhlaza. Hlanganisa bese upheka omunye umzuzu. Fafaza usawoti kanye ne-turmeric powder.

Isine. Pheka emlilweni ophansi imizuzu engu-6-10. Vala ipani ngesivalo bese ushayela ngezikhathi ezithile ukuvumela nokupheka.

5. Uma i-aloo ibukeka iphekwe nobhontshisi nawo usuthambile. Faka i-red chilli powder ne-coriander powder. Hlanganisa zonke izithako kahle bese ubeka ipani emlilweni.

I-aloo eyomile nebabazekayo nobhontshisi obuluhlaza sekulungele ukudliwa. Khonza le dish eseceleni ishisa nge-roti noma irayisi kanye ne-dal.

I-Horoscope Yakho Yakusasa

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