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Ukukhipha isikhumba kubaluleke kakhulu ekugcineni isikhumba esibukeka siphilile. Ukunakekela isikhumba sakho kubaluleke kakhulu, kungakhathalekile ukuthi uneminyaka emingaki, uhlobo lwesikhumba sakho noma isimo sezulu.
Kubandakanya ukusetshenziswa kwesikhuhla kubaluleke kakhulu embusweni wakho wokunakekelwa kwesikhumba nsuku zonke. Ukukhuhla kuqinisekisa ukuthi isikhumba sakho siyacwebezela ngaphakathi futhi ukusifaka esimeni sakho sokunakekelwa kwesikhumba ngenkuthalo siqinisekisa ukuthi isikhumba sakho siyanakekelwa impilo yakho yonke.
Isebenza Kanjani Isikhuhla?
Ukukhuhla kwenziwa ngobuhlalu obuncane noma ama-granules. Lokhu uma kubhucungwa ebusweni noma emzimbeni (uma usebenzisa okokukhuhla umzimba) kukhipha isikhumba, okusho ukuthi kususa kancane wonke amangqamuzana esikhumba afile. Isenzo sokuhlikihla kwesikhuhla siqinisekisa ukuthi ukusakazwa kuyathuthukiswa.
Ukusakazwa kokuqina kuqinisekisa ukuthi isikhumba sakho sibukeka sikhazimula kakhulu njalo lapho usebenzisa i-scrub. Inqubo yokukhuhla isiza ekuqedeni ama-lymph node ngokwandisa ukugeleza kwegazi ebusweni besikhumba.
Izinzuzo Zokusebenzisa Isikhuhli Esenziwe Ngezinto Esenziwe Ngamafutha Omnqumo Noshukela
Izikhuhla ezenziwe ngokwazo zivamise ukuba phezulu kunalezo ozithenga ezimakethe. Ngezithako zemvelo nezintsha, izikhuhla ezenziwe ekhaya zingaqinisekisa ukuthi isikhumba sakho asibhekane nemiphumela emibi yamakhemikhali aqukethe cishe zonke izikhuhla zokuhweba ezitholakala ezitolo ezahlukahlukene. Yize ilungele zonke izinhlobo zesikhumba, umuthi owenziwe ekhaya owenziwe ngamafutha omnqumo noshukela usebenza kangcono kulabo abanesikhumba esinamafutha.
Ukulungiselela Isikhuhla Esisebenzisa Amafutha Omnqumo Noshukela
Amafutha omnqumo ayaziwa ngekhono lawo lokulinganisela ukukhiqizwa kukawoyela wesikhumba, yingakho esebenza njengesinye sezithako ezinhle kakhulu lapho kulungiswa umuthi owenziwe ekhaya. Amafutha omnqumo nawo asebenza ngendlela enhle kakhulu ukuvala izimbotshana.
I-sebum eyeqile eyenziwe (ikakhulukazi lapho isikhumba sakho sinamafutha) ingancishiswa ngokusetshenziswa kwamafutha omnqumo njengesithako esikhunjeni sakho.
Ushukela (kufaka phakathi uju) waziwa ngekhwalithi yawo ephambili yokukhipha isikhumba kahle kakhulu. Kusebenza izimanga ekwelapheni izinduna ngokususa amaxolo esikhumba okusala umqubuko.
Ukulungiselela Isikhuhla Esisebenzisa Amafutha Omnqumo Noshukela
Izithako ezidingekayo ukulungisa lesi khuhla yilezi:
• Amafutha omnqumo - isipuni esisodwa
• Uju - isipuni esisodwa
• Ushukela onsundu - isipuni esisodwa
Hlanganisa zonke izithako ezingenhla ukulungiselela isihlava. Gcoba le ngxube ebusweni bakho cishe imizuzu emibili kuya kwemi-3. Sebenzisa ukunyakaza okuyindilinga lapho uhlikihla isikhuhla ebusweni bakho. Gwema izindawo eziseduze kwamehlo. Thumela ukukhuhla, hlambulula usebenzisa amanzi asivivi. Kunconywa ukuthi usebenzise lesi khuhla okungenani kabili ngesonto.
Ukubaluleka Kwezithako Ezisetshenziselwe Ukulungiselela Ukukhuhla
Kokubili, uwoyela womnqumo noshukela, yizindawo ezinamandla okuqinisekisa isikhumba esikhazimulayo nesibukeka siphilile. Ukuhlanganisa uwoyela womnqumo noshukela kusebenza njengesinye sezikhuhli ezenziwe ekhaya ezihamba phambili.
Amafutha e-Olive: Lokhu kwaziwa ngezindawo zemvelo zokulwa ne-antioxidant. Le mpahla isiza ukugcina isikhumba sithanjiswe kakhulu futhi siyasivikela kunoma iluphi uhlobo lomonakalo. Uwoyela owengeziwe wezintombi waziwa njengomthombo oyinhloko wamavithamini, amaminerali kanye nama-antioxidants. Amafutha omnqumo asetshenziswe kusukela eminyakeni eminingana kuzo zonke izinhlobo zesikhumba noma ngabe somile, sinamafutha noma siyaguga. Amafutha omnqumo nawo asetshenziselwe ukwelapha izinduna, i-psoriasis ne-eczema.
Ushukela: Lokhu kusebenza ukuhlinzeka ngazo zonke izindlela zemvelo ongasusa ngazo amangqamuzana esikhumba afile. Ushukela onsundu kufanele usetshenziswe kangcono, njengoba unama-granules amancane futhi umnene esikhunjeni sakho.
Amafutha omnqumo uma ehlanganiswa noshukela yisikhuhla esisebenza kahle kakhulu. Ungacabanga nokungeza uju kule ngxube yamafutha omnqumo noshukela. Ukulungisa lolu hlobo lokukhuhla, sebenzisa isitsha esinesivalo esiqinile, ukuze ingxube elungiselelwe igcinwe ngendlela engangeni moya.
Sebenzisa uwoyela owengeziwe we-olive ukuze uthole imiphumela emihle. Hlanganisa ingxube yamafutha omnqumo noju lwezinto eziphilayo (uju olujwayelekile nalo luzokwenza). Ngemuva kokuxuba lokhu, engeza ushukela. Ukwenza i-grainy scrub, khulisa inani likashukela olifakayo.
Ngakolunye uhlangothi, uma ufisa ukuba ne-scrub ebushelelezi, wehlise inani likashukela elisetshenzisiwe - futhi wandise inani lamafutha omnqumo noju esikhundleni salokho.
Lokhu kukhuhla okwenziwe kusetshenziswa uwoyela womnqumo, ushukela noju kusebenza njengesinye sezikhuhla zomzimba ezaziwa kakhulu. Ngakho-ke, ngalokhu, awutholi nje isikhumba sobuso esibushelelezi, kepha unesikhumba somzimba esikhazimulayo esengeziwe.
Sebenzisa isikhuhla isikhathi eside ezindaweni ezomile zomzimba wakho njengezindololwane nezinyawo. Uma unesikhumba esomile ngokweqile, khona-ke ungahle ufune ukulandela u-lotion noma ukhilimu ngemuva kokuqeda ukukhuhla.
Ukukhipha ioli njalo kubalulekile, ukuze ususe wonke amangqamuzana esikhumba afile anqwabelana esikhumbeni sakho ngokuhamba kwesikhathi. Ukushiya la maseli esikhumba afile kungalashwa kungaholela ekubeni buthuntu kwesikhumba, izinduna nokunwaya, isikhumba esomile.
