I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
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I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! -
I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits -
I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi 
I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! 
I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits 
I-Daily Horoscope: 13 Ephreli 2021 Ungaphuthelwa
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Ngokuvunyelwa okuphuthumayo, i-India yandisa ubhasikidi wemithi yokugoma ukuze isetshenziswe ekhaya -
UBhuvneshwar Kumar uvotele i-ICC Player of the Month ngoMashi 2021 -
UGudi Padwa 2021: UMadhuri Dixit Uyakhumbula Ukugubha Umkhosi Omuhle Nomndeni Wakhe -
IMahindra Thar Bookings Cross The 50,000 Milestone Ezinyangeni Eziyisithupha Nje -
IQOO 7, iQOO 7 Legend India Launch Ngengozi Kuqinisekiswe Izici Ezilindelekile -
Isabelo Esiphezulu Sokuthengiswa Kwamasheya Kungase Kungabi Ukukhetha Okufanele: Nasi isizathu -
Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe -
Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Ubuhle Ukunakekelwa kwesikhumba Ukunakekelwa Kwesikhumba oi-Amrutha Nair Ngu U-Amrutha Nair ngoNovemba 29, 2018 Izinzuzo zempilo nobuhle i-papaya enazo yinto sonke esiyaziyo. Imvamisa sifaka upopo ngesimo samamaski ukukhanyisa isikhumba sethu. Izici eziqothulayo zepapaya zisiza ekususeni amangqamuzana esikhumba afile, amakhanda amnyama, amabala, njll.
Ukukhipha isikhumba ngezikhathi ezincane kuyadingeka ukugcina isikhumba esinempilo. Noma kunezikhuhli ezenziwe ngomumo ezitholakalayo, ungasebenzisa futhi izikhuhla zemvelo ukukhipha isikhumba sakho.
IPapaya ine-alpha hydroxy acid esiza ekuvuseleleni nasekuvuseleleni izicubu zesikhumba ezilimele. Kuyasiza ekuvikeleni izimbotshana ezivalekile. UVitamin C no-E kusipopo kusiza ekuvimbeleni izimpawu zokuqala zokuguga njengemibimbi nolayini abahle.
Kulesi sihloko, sizokwethula nge-papaya scrub ezosiza ekuqedeni isikhumba futhi inikeze isikhumba esicacile. Ake sibone ukuthi singasisebenzisa kanjani lesi sithako semvelo esikhipha isikhumba esikhunjeni.
I-Papaya Scrub
Yini oyodinga?
- Izingcezu ezi-2 zikaphapha ovuthiwe
- 1 tbsp uju oluhlaza
- 1 tbsp ushukela ogqamile
Ukulungiselela kanjani?
Thatha upopo ovuthiwe bese ususa isikhumba. Khipha imbewu bese usika upopo zibe izingcezu ezincane. Thatha izingcezu ezimbili bese uyifaka ku-blender. Faka uju oluhlaza kanye noshukela ogqwetshiwe kuwo bese uhlanganisa zonke izithako kahle ukuze wenze ingxube efanayo. Uma ingxube isilungile, geza ubuso bakho kahle emanzini ajwayelekile. Ngemuva kwalokho ungaqala ukusebenzisa isihlava ebusweni bakho.
Ngosizo lomunwe wakho khuhla ngokunyakaza okuyindilinga. Vumela isikhutha sihlale lapho imizuzu eyi-15-20 ngaphambi kokuthi uyigeze usebenzisa amanzi ajwayelekile. Ukuze uthole imiphumela emihle, ungashisa ubuso bakho ukuze kusize ekuvuleni ama-pores ngaphambi kokufaka isikhuhla.
Okufundwa Kakhulu: I-Papaya Yesikhumba Esikhanyayo
Izinzuzo Zoju
Uju lubhekwa njenge-ejenti yemvelo yokuthambisa isikhumba esisiza ekwenzeni isikhumba sibe mnandi. Ngaphezu kwalokho ama-antioxidants asezinyosi ayasiza ekuvuseleleni isikhumba. Izici ezilwa nokuvuvukala nezibulala magciwane zoju ziyasiza ekuvikeleni noma yiluphi uhlobo lokuvuvukala esikhunjeni. Ungafaka futhi uju oluhlaza nsuku zonke ebusweni bakho ukuthola isikhumba esingcono nesinempilo.
Izinzuzo Zoshukela
Ushukela ungummeli owaziwayo wokukhipha amafutha. Ukusebenzisa ushukela ebusweni bakho kuzosiza ekususeni amangqamuzana esikhumba afile nokubuyisa amaseli amasha. Kuyasiza ukukhiya umswakama wesikhumba nokusiza ekukhanyeni kwesikhumba.
