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Ochwepheshe bathi noma yini esiyidlayo ikhombisa isikhumba nempilo yethu. Ukudla okunempilo futhi okunomsoco kubaluleke kakhulu ukuvimbela izinkinga zesikhumba njengokuguga, isikhumba esomile kanye nombala. Umbala wesikhumba ungenye yezinkinga zesikhumba ezivamile futhi ezingenabungozi ezingabangeli izinkinga zempilo kepha zingathinta ukubukeka kwakho futhi zikubangele amahloni.
I-Melasma yisifo esitholakele se-hyperpigmentation esibangela amachashazi amnyama mpunga esikhunjeni, ikakhulukazi ebunzini lakho, ezihlathini naselulwimini olungaphezulu. Izindlela zokwelashwa eziningana njengokuhlinzwa kwe-laser, okhilimu be-steroid nokuxebuka kwamakhemikhali kuyatholakala nge-melasma. Ayasebenza kepha angahle eze nemiphumela engemihle.
Amakhambi asekhaya we-melasma azokusiza ukuthi ususe amabala amnyama kalula futhi ngendlela yemvelo kakhulu ngemiphumela engemihle noma emibi. Ngakho-ke, ulindeni? Bheka lezi zindlela zokwelapha zasekhaya ezimangazayo nezilula ze-melasma bese wenza isikhumba sakho sibe sihle futhi sikhazimule.
1. Aloe Vera
I-Melasma yisimo esivamile se-dermatological ngesikhathi sokukhulelwa. Ocwaningweni olwenziwe kwabesifazane abakhulelwe, ukukhishwa kweqabunga le-aloe vera kukhombise ukuthuthuka okungamaphesenti angama-32 ekukhanyiseni amabala e-melasma emasontweni amahlanu kuphela. Ucwaningo luthi futhi akukho mehluko obonakalayo phakathi kwabesifazane maqondana nomsebenzi, ukusetshenziswa kwe-sunscreen, umlando womndeni kanye namahora achithwa elangeni. [1]
Isetshenziswa kanjani: gcoba i-aloe vera gel emsulwa ezindaweni ezithintekile ze-melasma ngaphambi kokulala. Geza indawo ngamanzi asivivi ngakusasa ekuseni. Kwenze nsuku zonke kuze kube yilapho indawo iba lula.
2. Ijusi Lemon
Ijusi likalamula liwumthombo omkhulu kavithamini C, i-antioxidant elungele zonke izinkinga zesikhumba. Isebenza njenge-bleach yemvelo esiza ekuhluzeni ungqimba olungaphandle lwesikhumba. Kodwa-ke, umuntu kufanele asebenzise ijusi kalamula ngemali elinganiselwe njengoba ukusetshenziswa kwayo ngokweqile kungadala ukucasuka esikhunjeni. [okubili]
Isetshenziswa kanjani: Faka ijusi kalamula kuyo yonke indawo enombala bese uwagcobisa kamnandi imizuzu engama-1-2. Shiya isikhumba imizuzu engama-20. Geza ngamanzi afudumele. Kwenze izikhathi 2-3 ngosuku.
3. I-apula cider uviniga
I-acetic acid e-apple cider uviniga isebenza njenge-ejenti yemvelo yokuxebuka kwamakhemikhali futhi ikhanyise nezimagqabhagqabha ze-melasma. Futhi, iqukethe ama-polyphenols asebenza njenge-antioxidant futhi avikele isikhumba ekulimaleni kwemisebe ye-UV.
Isetshenziswa kanjani: Hlanganisa isilinganiso esilinganayo samanzi ne-apula cider uviniga. Zisebenzise endaweni ethintekile bese ushiya imizuzu embalwa. Geza indawo ngamanzi afudumele bese womile. Gwema ingxube ehamba emehlweni akho.
4. Itiye eliluhlaza
Itiye eliluhlaza liqukethe isakhi esisebenzayo esibizwa ngokuthi ama-catechins esivimbela isikhumba sethu ekulimaleni. Uhlobo lwe-antioxidant lwetiye luvikela isikhumba elangeni. [3] Itiye eliluhlaza libhekwa njengokukhetha okuhle kwesikhumba esinempilo njengoba lisiza ukuthuthukisa ukuqina kwesikhumba, ukukala, umswakama, ukuqina namanzi homeostasis.
Isetshenziswa kanjani: Phuza cishe izinkomishi ezi-2-3 zetiye eliluhlaza ngosuku.
5. I-anyanisi Ijusi
U-anyanisi oluhlaza uqukethe ama-sulfoxides, ama-cepaenes namanye ama-sulfur compounds asiza ekususeni amabala e-melasma esikhunjeni. Ucwaningo luthi isikhumba esomile sika-anyanisi obomvu singasiza ekwenzeni isikhumba sibe mhlophe ngokuvimba isenzo samaseli esiholela ekukhiqizeni ngokweqile i-melanin. [4]
Isetshenziswa kanjani: Lungisa ijusi lika-anyanisi ngokugaya u-anyanisi. Usebenzisa ibhola likakotini, faka ijusi endaweni ethintekile bese ushiya isikhumba imizuzu engama-20. Geza ngamanzi afudumele. Phinda inqubo izikhathi ezimbili nsuku zonke.
6. I-Turmeric Nobisi
Leli khambi lasekhaya lisetshenziselwe iminyaka ukwelapha izinkinga zesikhumba eziningi. Impahla yokufaka amakholomu ye-turmeric ikhanyisa isikhumba ngenkathi ubisi lusiza ekwenzeni amafutha futhi abe mhlophe izindawo ezithintekile.
Ungakwenza kanjani: Yenza unamathisela ngokuxuba u-5-6 tbsp we-turmeric nobisi olwanele ukwenza i-paste ebushelelezi. Yisebenzise endaweni ethintekile bese uhlikihla imizuzu engu-3-5. Shiya isikhumba imizuzu engama-20. Geza ngamanzi afudumele.
7. Imaskhi e-Orenji
Iwolintshi liwumthombo omuhle kavithamini C kanye ne-citric acid. Iqukethe into esebenzayo ebizwa nge-polymethoxyflavonoids enempahla elwa nokuvuvukala. Le nhlanganisela isiza ukucindezela ukuvuvukala okubangelwe yimisebe yelanga ye-UV futhi ivikela isikhumba ekulimaleni. [5]
Isetshenziswa kanjani: Ama-orange peels omile bese wenza impuphu ngawo. Lungisa unama ngokuxuba i-orange peel powder, amanzi noju. Zisebenzise endaweni ene-pigmented bese ubhucunga imizuzu emibili. Geza ngamanzi afudumele. Phinda inqubo ka-3-4 ngesonto.
