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Ngabe uyakugwema ukugqoka izingubo ezingenamikhono ngenxa yesikhumba sakho sengalo esiqinile? Uma kunjalo, funda-ke, njenganamuhla sizokwazisa ngezinye zezindlela eziphumelela kakhulu zokuqinisa isikhumba sengalo esiqinile.
Ngokukhula, isikhumba sengalo yethu sijwayele ukulahlekelwa ukuqina futhi umkhiqizo we-collagen emzimbeni wethu wehlise ijubane. Lokhu nakho kubangela ukuxega futhi kwenze izingalo zethu zivele zindala futhi zithandeke. Yize kuyinqubo engenakugwenywa okungekho muntu ongabalekela kuyo, kunezindlela zokwenza isikhumba sakho se-saggy arm siqine futhi sithwale kakhudlwana.
Kunokuhlinzwa okuningi kwezimonyo ukwenza isikhumba sengalo siqine. Kodwa-ke, ayikho kuzo engeyona imiphumela emibi futhi yingakho, ngaso sonke isikhathi kungcono ukusebenzisa izindlela zemvelo eziphephile, ezivikelekile futhi ezingabizi kakhulu.
Kokuthunyelwe kwanamuhla, sibhale ezinye zezindlela ezingenza izinsuku zakho zesikhumba sesandla se-saggy zibe yinto yesikhathi esedlule.
Lokhu ekhaya kanye ukwelashwa kwemvelo kwe isikhumba esixegayo ezingalweni siye sazama futhi sahlolwa ngabesifazane abaningi. Ngakho-ke, bazame ukuqinisa leso sikhumba sengalo ngendlela engokwemvelo kakhulu.
Nazi izindlela eziphezulu eziyi-12 zokuqinisa isikhumba sesandla se-saggy. Bheka.
Qaphela: Njalo yenza ukuhlolwa kwesikhumba ngaphambi kokufaka noma yini esikhunjeni sakho ukuze wazi ukuthi isikhumba siphendula kanjani kwisithako.
1. Khuhla NgeLwandle Lukasawoti
Ukukhuhla ngosawoti wasolwandle kuyindlela evivinyiwe yokuqinisa isikhumba sengalo. Ukwenza lokhu kanye ngesonto kungathuthukisa ngempumelelo ukuqina kwesikhumba sakho futhi kwenze isikhumba sakho sengalo sivele siqine.
Indlela Yokufaka Isicelo:
Hlanganisa isipuni sikasawoti wasolwandle ngamanzi bese usebenzisa iphedi yokugcoba ukugcoba kuso sonke isikhumba sakho sengalo esiqinile. Qhubeka uhlikihla ngendlela emnene imizuzu emihlanu, ngaphambi kokuhlanza ngamanzi abandayo.
2. Faka Inhlanganisela Yamaqunube Noju
Ukuhlanganiswa kwama-strawberry noju kubhekwa njengokusebenza okuphawuleka kakhulu ekuqiniseni isikhumba sengalo. Zombili izithako zinekhono lokuthuthukisa ukuqina kwesikhumba sakho.
Indlela Yokufaka Isicelo:
Crush idlanzana lama-strawberry bese ulixuba noju oluthile. Faka ingxube endaweni ethintekile bese uyishiya imizuzu eyi-15, ngaphambi kokuyigeza ngamanzi asivivi.
3. Ukubhucungwa ngamafutha ka-Mustard
Uwoyela wesinaphi muhle ekukhuthazeni ukujikeleza kwegazi nokuqina kwesikhumba futhi. Le ndlela yendabuko ikhonjisiwe ukuthi isebenza kahle kakhulu futhi ingenye yezinto ezilula ongazenza ukwenza ngcono ukubukeka kwezingalo zakho ze-saggy.
Indlela Yokufaka Isicelo:
Thatha amathisipuni ama-2 kawoyela wesinaphi bese uhlikihla izingalo zakho ezi-saggy ngawo. Zama lokhu kwelashwa okulula futhi okunamandla kwesikhumba esixegayo ezingalweni, okungenani ama-3-4 ngesonto ngemiphumela emihle.
4. Faka Imbewu Yefilakisi Nelamula
Imbewu yefilakisi ehlangene nolamula ingasebenza izimangaliso esimweni sakho sesikhumba sesandla se-saggy. Zombili zilayishwe uvithamini C namanye ama-antioxidants abalulekile asiza isikhumba sakho sengalo ukuthi siqine.
Indlela Yokufaka Isicelo:
Cwilisa imbewu encane yefilakisi emanzini ubusuku bonke. Ekuseni, hlanganisa imbewu emanziswe ngesipuni sikalamula kalamula. Yigcobe esikhunjeni sakho sengalo esiqinile bese uyigcina imizuzu engu-15 ngaphambi kokugeza ngamanzi okushisa ekamelweni.
5. Shiya i-Aloe Vere Gel Ngobusuku obubodwa
I-aloe vera gel iyikhambi elidala esivame ukusetshenziselwa ukwelashwa kwezingalo. Le jeli yindawo yamandla yezakhi zomzimba kanye nama-antioxidants angakusiza ukuqinisa isikhumba sakho sengalo.
Indlela Yokufaka Isicelo:
Khipha izipuni ezi-2 zejele le-aloe vera bese uzisebenzisa ezingalweni zakho ezi-saggy. Shiya ijeli ngobusuku obubodwa ukuze uqinise isikhumba sengalo engaphezulu. Geza ekuseni ngamanzi okushisa ekamelweni.
6. Faka Ijusi Likakotapeya Nekhukhamba
Kokubili, ukwatapheya nekhukhamba kuyaziwa ukukhulisa ukukhiqizwa kwe-collagen futhi kusize isikhumba sakho sithuthukise ukuqina kwaso. Igcwele ama-antioxidants anamandla, la makhambi athambekele ekusebenzeni kahle kakhulu lapho esetshenziswa ndawonye.
Indlela Yokufaka Isicelo:
Hlanganisa i-avocado evuthiwe bese uyixuba nezipuni ezi-2 zejusi lekhukhamba. Bese ugcoba kancane ingxube kuso sonke isikhumba sakho sengalo esiqinile. Yigcine imizuzu engu-15 ngaphambi kokuyigeza ngamanzi athambile.
7. Faka isicelo se-Cinnamon Powder ne-Turmeric Powder
Inhlanganisela yesinamoni powder ne-turmeric powder yaziwa ngokukhulisa ngempumelelo izinga le-collagen. Lokhu nakho kungaholela ekuqiniseni kwesikhumba kwezingalo.
Indlela Yokufaka Isicelo:
Thatha amathisipuni ama-2 wawo womabili la maphawundi ashiwo ngenhla uwahlanganise nezipuni ezimbili zamanzi. Yisebenzise ngobumnene kuyo yonke indawo ethintekile. Yishiye imizuzu engu-15, ngaphambi kokuyigeza ngamanzi.
8. Faka Iqanda Elimhlophe
Iqanda elimhlophe livamise ukusebenza njenge-astringent yemvelo lapho lisetshenziswa esikhunjeni sengalo esixegayo. Leli khambi eliyisimangaliso liyaziwa ngokusebenza kwalo ukuqinisa isikhumba sengalo.
Indlela Yokufaka Isicelo:
Thatha abamhlophe amaqanda ama-2 bese uwahambisa zombili ndawonye. Bese ubeka ngobumnene lokhu kuxubana kuyo yonke indawo yesikhumba esi-saggy ezandleni. Vumela ukuthi ihlale esikhumbeni sakho imizuzu engama-20-25, ngaphambi kokuyisula ngendwangu yokugeza emanzi. Lokhu kwelashwa ekhaya kungasebenza izimanga lapho kusetshenziswa izikhathi ezingama-2-3 ngesonto.
9. Faka isicelo seFuller’s Earth
Umhlaba kaFuller ulayishwe ngamakhemikhali emvelo angathuthukisa kakhulu ukuqina kwesikhumba sakho, ngaleyo ndlela asenze siqine futhi sithwale kakhudlwana. Leli khambi elidala kufanele likuzame masonto onke.
Indlela Yokufaka Isicelo:
Hlanganisa isipuni somhlaba wefuller nesipuni samanzi. Sisebenzise kuso sonke isikhumba sakho sengalo esiqinile. Vumela iphakethe lome isikhashana, ngaphambi kokuhlanzwa ngamanzi okushisa ekamelweni.
10. Khuhla Ngekhofi Namafutha Kajinja
Ukuba khona kwama-bio-active agents endaweni yekhofi kwenza kube yikhambi elihle lokuqinisa isikhumba sengalo ephezulu, ikakhulukazi uma sisetshenziswa ngamafutha we-ginger, kuvame ukubhekana nale nkinga ngempumelelo kusuka empandeni.
Indlela Yokufaka Isicelo:
Thatha isipuni sethafa lekhofi bese ulixuba ngamaconsi ambalwa kawoyela we-ginger nethisipuni lamafutha kakhukhunathi. Sebenzisa ngobumnene lokhu kuhlangana esikhunjeni sesandla se-saggy bese uhlikihla ngosizo lwephedi yokukhuhla. Lokhu kuyindlela engcono kakhulu yokwelapha isikhumba esigugayo ezandleni.
11. Massage Almond Amafutha
Uwoyela we-alimondi ungenye yezindlela ezinhle kakhulu zokuqinisa isikhumba ngengalo. Lo oyili wemvelo ugcwele amavithamini nezakhi zomzimba ezibalulekile ezingaqinisa isikhumba sengalo futhi sikwenze kubonakale kunethoni.
Indlela Yokufaka Isicelo:
Thatha amaconsi ambalwa kawoyela we-alimondi bese uhlikihla indawo ethintekile ngayo. Ukubhucunga iminyakazo eyindilinga yemizuzu eyi-10-15 kungaqinisa isikhumba sakho sengalo. Thumela ukubhucungwa, zama ukushiya uwoyela esikhunjeni sakho okungenani imizuzu engama-20 ngaphambi kokukuhlanza.
12. Faka iJaji le-Apple neJusi leMelon
Zombili lezi zithelo ezibalulwe ngenhla ziyaziwa ukuthi zikhuthaza ukuqina kwesikhumba futhi zikhulise ukukhiqizwa kwe-collagen. Yingakho, ukuhlanganiswa kwazo zombili lezi zithelo kwaziwa ngokuqinisa kahle isikhumba sengalo.
Indlela Yokufaka Isicelo:
Khipha ujusi we-apula nekhabe. Hlanganisa womabili ama-juice bese ugcoba ngobumnene le ngxube ezingalweni zakho, ikakhulukazi endaweni lapho unesikhumba esikhukhulayo. Vumela ukuthi yome imizuzu engama-20, ngaphambi kokushaya ishawa. Lokhu kwelashwa okungokwemvelo kwezingalo kufanelekile ukuzama.
