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Ukubona okubuthakathaka kuyinkinga engapheli kulezi zinsuku. Phambilini, abantu bekufanele basebenzise izibuko ngemuva kweminyaka ethile. Kepha manje, ngisho nezingane ezincane zidinga izibuko njengoba zihlushwa ukungaboni kahle. Kuthiwa ukungabi nokudla okunempilo nezakhi ezibalulekile zamavithamini kuholela ekutheni ungaboni kahle. Ngaphandle kokudla okunempilo, ungazama nokuzivocavoca iso okwemvelo nokulula ukuze uthuthukise ukubona kwakho.
Ukubona okungalungile kungumphumela wokungondleki kahle kwe-ocular okwenzeka kusukela esemncane. Ukungondleki kahle kwe-ocular kusho ukuthi awunakho inani elanele lokudla kwamehlo ekudleni kwakho. Ukuze ube nombono oqinile, kuyalulekwa ukuthi ube nokudla okunempilo okufana nezaqathe njengoba kune-carotene, ingxenye evimbela i-cataract.
AMACEBISO OKUNAKEKELWA KWESO LABASEBENZISA AMAKHompyutha
Ungazama futhi ukuzivocavoca iso kwemvelo futhi kulula ekhaya okungathuthukisa ukubona. Isibonelo, ukucwayiza amehlo akho kungenye yezindlela ezilula nezingokwemvelo zokuthuthukisa ukubona nokubona kuhlanzekile. Ngokufanayo, kunezinye izivivinyo eziningi ezilula nezemvelo ezingenziwa ekhaya ukuqinisa imisipha yamehlo nokwenza ngcono ukubona. Bheka.
Ukuzivocavoca Okulula Ukuthuthukisa Ukubona Kwamehlo:
Ukuvivinya Umbono Wamachashazi Amabili
Hlala amamitha ayi-10 ukusuka odongeni bese ucabanga amachashazi amabili acishe abe uhhafu wamamitha komunye nomunye. Uma ukucabanga kubukeka kunzima, ungadweba amachashazi amabili amnyama asodongeni. Bheka ichashazi elilodwa imizuzwana emi-5-6 bese uhamba kancane uye kwelinye ichashazi. Phinda ukuvivinya iso imizuzu emithathu. Vala amehlo uphumule.
Umdlalo Wezinombolo
Lokhu okunye ukuvivinya umzimba okuthuthukisa ukubona kwamehlo ngokuqinisa imisipha. Phrinta amaphepha amabili anezinombolo zosayizi abakhulu nabancane bamafonti. Namathisela leli phepha ngenombolo yesayizi enkulu yefonti odongeni. Hlala okungenani amamitha ayishumi kude nodonga. Qala ukubuka kusuka kunombolo yokuqala nalapho umbono ucacelwa kuzo zonke ezinye izinombolo. Shintsha ishidi ngosayizi omncane wefonti bese uphinda ukuzivocavoca.
Izintende
Vala amehlo akho ngezintende zezandla zakho. Yiba mnene kakhulu futhi ungasebenzisi ingcindezi ezinhlamvini zamehlo. Qiniseka ukuthi amehlo ambozwe ngokuphelele futhi akukho bhakana lokukhanya olungena emehlweni. Qala ukugxila ebumnyameni bese uphefumula kancane. Yenza lokhu kuvivinya amehlo kathathu nsuku zonke.
Ukucwayiza
Lesi ngesinye sezivivinyo ezilula ezingenziwa noma kunini ukuthuthukisa ukubona. Cwayiza amehlo akho izikhathi eziyi-10-15 ngokushesha. Abasebenzisi bekhompyutha nabethelevishini kumele bakwenze lokhu okungenani kabili ngosuku.
Evala Amehlo
Kungokunye ukuvivinya iso okuyisisekelo okungathuthukisa umbono wamehlo ngokwemvelo. Okokuqala, vala amehlo akho ngokuqinile bese uyibamba imizuzwana emi-5-6. Manje zivulele imizuzwana emi-5-6. Phinda lo msebenzi okungenani izikhathi eziyishumi ngosuku. Ngaphandle kokuyekisa amehlo akho, kuzophinda kuthuthukise ukubona kwamehlo.
Ukubhucungwa Kwamehlo
Vala amehlo uphumule esihlalweni. Yenza ingcindezi elula kakhulu bese uhlikihla amehlo nejwabu leso ekunyakazeni okuyindilinga. Bese ubambe ngobunono ebunzini nasekuzungezeni amehlo. Lokhu kuzokwandisa ukujikeleza kwegazi emehlweni.
