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UFalahari Bhel | Iresiphi yeFalahari Bhel | UBoldskyI-Falahari Bhel iyi-snack saseNyakatho India esilungisiwe futhi esidliwayo ngesikhathi sokuzila. Ihlukile kune-bhel ejwayelekile eyenziwe ngelayisi elikhukhumele. Njengoba singeke sidle irayisi ngesikhathi sokuzila, i-falahari bhel iyindlela emnandi nenomsoco. Yenziwe ngamantongomane empungushe, amakinati, amazambane abilisiwe, upelepele oluhlaza nezinongo. Kudliwa ngesikhathi sokushesha ukunikeza amandla emzimbeni nokugcina isisu sigcwele isikhathi eside. Kuwukudla okulula okungenziwa ngokungeza izithako ozithandayo.
FALAHARI BHEL RECIPE | INDLELA YOKWENZA IFALAHARI BHEL | IZIMBONI ZOKUSHESHA | Iresiphi ye-FALAHARI BHEL falahari bhel iresiphi | ungayenza kanjani i-falahari bhel | Ungadla ngokushesha | iresiphi ye-falahari bhel Isikhathi sokulungiselela imizuzu eyi-10 Isikhathi Sokupheka 10M Isikhathi Esingama-20 AmaminithiIresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Isinongo
Khonza: 3
Izithako-
Amantongomane empungushe / makhana - 4 izinkomishi
Amantongomane - 1 inkomishi
Usawoti wedwala - ukunambitha
I-Ghee - 1 isipuni
Amahlamvu weCoriander - ½ inkomishi
Upelepele oluhlaza - 1 tsp
Ijusi lelamula - 3 tsp
Amazambane abilisiwe - 1 inkomishi
Ungazilungiselela Kanjani-
1. Thatha i-pan ne-heat ghee kuyo
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2. Thatha amantongomane empungushe bese uwosa ku-ghee :,
3. Bosa zize zibe nsundu kancane
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4. Dlulisa amantongomane e-fox asitsheni uwafake endishini
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5. Epanini elifanayo, gosa amakinati aze abe nsundu kancane
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6. Dlulisa amakinati esitsheni esisodwa
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7. Faka amazambane abilisiwe, usawoti wedwala ukunambitha, upelepele oluhlaza, ujusi kalamula, amaqabunga e-coriander uwahlanganise onke
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8. Hlanganisa kahle bese ukhonza ngokushesha.
- Utamatisi ongahluziwe nekhukhamba kungangezwa uma kudingeka.
- 4 izinkomishi - 128 g
- Amakholori - 496 cal
- amanoni - 14.7г
- amaprotheni - 10.5g
- Carb - 81.7g
- intambo - 16.1g
Ungazilungiselela KanjaniFalahari Bhel
1. Thatha i-pan ne-heat ghee kuyo.
2. Thatha amantongomane empungushe bese uwosa ku-ghee.
3. Bosa zize zibe nsundu kancane.
4. Dlulisa amantongomane e-fox asitsheni uwafake endishini. Epanini elifanayo, gosa amakinati aze abe nsundu kancane.
5. Dlulisa amakinati esitsheni esisodwa.
6. Faka amazambane abilisiwe, usawoti wedwala ukunambitha, upelepele oluhlaza, ujusi kalamula, amaqabunga e-coriander uwahlanganise onke.
8. Hlanganisa kahle bese ukhonza ngokushesha.
