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Wonke umuntu wesifazane ufisa isikhumba esilinganayo nesingenacala. Kodwa-ke, iningi labesifazane baba yizisulu zezinkinga zesikhumba ezifana nezinduna, imibuthano emnyama nezisihla. Lezi ngezinye zezinkinga zesikhumba ezishiya ngemuva izibazi namabala ebusweni.
Sizama kanzima ukuqeda inkinga yesikhumba nalezo zibazi ezinenkani ezimbi. Kodwa-ke, ngisho nangemva kokufaka okhilimu nama-gel, akukho okusebenzayo. Ngakho-ke, uma ufuna ukuthola isikhumba esicacile, zama amakhambi emvelo. Uma ucabanga ukuthi amakhambi emvelo athatha isikhathi eside lapho kufanele ujatshuliswe ukwazi ukuthi sinamakhambi asekhaya angakusiza ukuthi uthole isikhumba esicacile ezinsukwini eziyi-10 nje kuphela!
Ngakho-ke, uma ubunesigaba empilweni yakho lapho isikhumba sakho besingahambi kahle khona, kepha manje ufuna ukusenza sibonakale sicacile futhi sinobulungiswa, bese uzama la makhambi asekhaya. Lezi izindlela ezilula zokuthola isikhumba esicacile ezinsukwini eziyi-10 kuphela. Odinga ukukwenza ukulandela izeluleko ezithile eziyisisekelo zokunakekelwa kwesikhumba futhi uzobona imiphumela ezinsukwini ezimbalwa. Isibonelo, uma ugeza ubuso bakho okungenani amahlandla ama-4 ngosuku, kuzosiza ukususa ukungcola namagciwane aqoqana esikhunjeni futhi kudale izinkinga ezifana nezinduna nezici.
THOLA: UNGASITHOLA KANJANI ISIKHUNGO SE-FAIR NGEZINSUKU EZINGU-7?
Ngokufanayo, ukuphuza amanzi amaningi nokudla ukudla okune-detox kungasiza ukukhipha ubuthi obuyingozi emzimbeni obudala izinkinga zesikhumba. Lokho okudlayo akuthinti kuphela impilo yakho, kepha nesikhumba sakho. Ngakho-ke, ukuthola isikhumba esicacile ezinsukwini eziyi-10, udinga ukulandela ukudla okunempilo. Nanka amakhambi emvelo okuthola isikhumba esicacile ezinsukwini eziyi-10 nje.
Thola Isikhumba Esicacile Ezinsukwini Ezingu-10:
Geza Ubuso Bakho
Kuyikhambi elilula ukuthola isikhumba esicacile, esikhanyayo nesiphelele. Ukugeza ubuso bakho ngamanzi okugeza ngamanzi kususa ukungcola, ukungcola kanye namagciwane angalimaza isikhumba.
Ushukela Nelamula
Lesi ngesinye sezeluleko ezinhle kakhulu zokunakekelwa kwesikhumba ezingasiza ukuthola isikhumba esicacile futhi esikhanyayo ezinsukwini eziyi-10. Ilamula lisebenza njenge-ejenti yemvelo yokufaka amakhandlela kanti ushukela uyisidlakela semvelo. Isikhuhla kufanele sisetshenziswe kanye ngosuku ngaphambi kokugeza.
Khipha
Ukuze uthole isikhumba esicacile nesikahle ezinsukwini eziyi-10, khipha isikhumba sakho okungenani kathathu ngesonto. Ukukhipha isikhumba sakho izikhathi ezimbalwa ngesonto kuhlanza isikhumba. Isusa amangqamuzana esikhumba afile futhi iveze isikhumba esisha esilungile futhi esihlanzekile.
Ukuhlanza Ngobisi
Lesi ngesinye sezeluleko ezivame kakhulu zokunakekelwa kwesikhumba okulandelwayo ukuthola nokugcina isikhumba esicacile futhi esikhanyayo. Ukuhlanza ubuso ngobisi akugcini nje ngokwenza isikhumba sicwebezele, kepha futhi kusiza ukunciphisa amabala amnyama, imibuthano emnyama kanye nelanga ngokwemvelo.
Kushunqa
Ukushisa ubuso kuvula izimbotshana zesikhumba futhi kusize nokuthola isikhumba esicacile. Uma ungasitholi isikhathi sokugcoba ubuso bakho, mane ucwilisa ithawula elihlanzekile emanzini ashisayo. Cindezela amanzi amaningi bese umboza ubuso bakho. Yishiye imizuzu engu-10-15. Izosiza ukuvula ama-pores futhi isuse ukungcola nokungcola okungavimba ama-pores futhi kuholele ekuphumeni.
Amaphakethe wobuso
Ungafaka amaphakethe wobuso athile angakhomba ekususeni izinkinga ezithile zesikhumba. Isibonelo, amajikijolo, utamatisi, ulamula kanye ne-grapefruit kusetshenziselwa ukwelapha izinkinga zesikhumba eziningana njengezinduna, amabala amnyama nelanga.
Susa ukwakheka
Noma uzizwa uvilapha kakhulu, ukhathele noma ulele ngemuva kokufika ekhaya, kufanele ususe ukwakheka kwakho. Ngaphezu kwalokho, sebenzisa izimonyo ezintsha namabhulashi ahlanziwe.
Akukho ukukhama
Leli elinye lamaphutha avame kakhulu okwenziwa ngabantu abanezinduna noma isikhumba esingajwayelekile. Ukukhama ubomvu kuzoshiya indawo emnyama ebusweni. Ngakho-ke ungawakhanyi noma uwathinte.
Gwema Amaphutha Esikhumba
Sivame ukwenza amaphutha lapho sikhama khona induna noma sisebenzisa umuthi wokuxubha sicabanga ukuthi kuzosiza ukunciphisa inkinga. Kodwa-ke, la maphutha angashiya isibazi ngemuva. Ngakho-ke, ungathinti induna noma induna.
Phuza Amanzi
Ngenye yezindlela ezingcono kakhulu zemvelo zokuthola isikhumba esicacile futhi esikhanyayo ezinsukwini eziyi-10 nje kuphela. Amanzi okuphuza asiza ukukhipha ubuthi namakhemikhali ayingozi emzimbeni asiza ukuthola isikhumba esicacile.
Lala Kahle
Ukuntula ubuthongo kukhombisa imiphumela yayo esikhumbeni. Ukuze uthole isikhumba esicacile ezinsukwini eziyi-10 futhi usigcine, kufanele uthole ukulala okufanele. Qiniseka ukuthi ushintsha isikhwama sakho somcamelo okungenani kanye ngesonto njengoba uwoyela wezinwele ungenza isikhumba sakho sithambekele ekuphumeni.
Sebenzisa i-Sunscreen
Imisebe ye-UV ingalimaza isikhumba futhi ishiye amabala amnyama ngokuhamba kwesikhathi. Ngakho-ke, qiniseka ukuthi awusivezi isikhumba sakho elangeni. Faka i-sunscreen ehambisana kahle nohlobo lwesikhumba sakho.
Toning
Ngaphezu kokugeza ubuso, kufanele usebenzise i-toner. Kuyasiza ukususa amabhaktheriya nokungcola esikhunjeni futhi kuzokusiza ukususa amabala amnyama nezibazi.
Akukho Ukudla Okusheshayo
Ukudla okunamafutha nokusheshayo kukhombisa umphumela wawo esikhumbeni. Ukudla okunamafutha kungaholela ezinkingeni zesikhumba njengokuphuka.
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