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Utshwala abubi njalo empilweni. Kunezinzuzo eziningi zotshwala uma zithathwa ngobuningi obufanele. Kufanele ngabe uzizwile izinzuzo eziningi zotshwala njengewayini nogologo. Kodwa bewazi yini ukuthi ngisho nogologo ungaba nempilo uma udliwa ngamanani alinganiselwe. Nazi izinzuzo ezimbalwa ze-whisky.
Ukulala Kahle- I f ubukhathele amasonto amaningi ungazama izikhonkwane ezincane ezi-1-2 ze-whisky ezineqhwa. Thatha ama-sips amancane futhi ungaphuzi ngendlela sengathi usheshe. Lesi isiphuzo esiphumula kakhulu futhi sizokwenza ukuba ulale kangcono. Uzolala ngokushesha futhi ube nobuthongo obumnandi.
Umdlavuza- Ngubani owathi utshwala budala umdlavuza? I-whisky yenza okuphambene nayo. Into ebizwa ngokuthi i-ellagic acid ku-whisky inciphisa amathuba okuba nomdlavuza. I-whisky yinhle njengoba ihlinzeka umzimba wethu ngomdlavuza omningi olwa nama-antioxidants. Ngakho-ke uma uthatha isikhonkwane se-whisky kanye noma kabili ngesonto, ngeke silimaze. IWhisky yinhle futhi ngenxa yalokho izokuzuzisa kuphela.
Isifo sikashukela- I-whisky yinhle njengoba iqukethe i-cholesterol enhle futhi imisa imithambo yegazi ekunqandeni emzimbeni. I-cholesterol enhle ku-whisky inhle ngokweqile ukuvikela isifo sikashukela emzimbeni womuntu. Uma unesifo sikashukela kuhle ukuthi ube ne-whisky kanye noma kabili ngesonto ngezilinganiso ezincane.
Wokucindezeleka I-Whisky nayo isiphuzo esihle sokunciphisa ukucindezela. Uma ucindezeleke kakhulu nganoma yisiphi isizathu esithile lokho kungaba yingozi empilweni. Lokhu kungaba nemiphumela engemihle ehlukahlukene esimeni sakho sengqondo. Ukuze uzikhathaze ngokuphuza isikhonkwane noma ama-whisky amabili bese uwa ukhululekile futhi unethezeke kakhulu kunakuqala.
Okubandayo Nokukhwehlela- Ubuwazi ukuthi i-whisky eshisayo ilunge ngokwedlulele ukwelapha amakhaza nokukhwehlela? Thatha isikhonkwane esincane se-whisky enhle, mhlawumbe iScotch, bese ufaka amanzi ashisayo, 1tbsp woju kanye nejusi likalamula. Lokhu kuzuzisa kakhulu empilweni yakho. Thatha isiphuzo ngama-sips amancane bese ubona ukuthi uzithola ungcono kanjani ngemuva kwalokhu.
Ezinye Izifo- Uma usebenzisa i-whisky ngokubonisana nodokotela lokhu kunganciphisa amathuba okushaywa unhlangothi acishe abe ngu-50%. IWhisky yinhle ngoba yenza amasosha akho omzimba aqine ezifweni eziningi.
Lezi zonke izizathu ezimbalwa zokuthi kungani iwhisky ikulungele. Ngakho-ke sithola ukuthi indlela utshwala abubi ngayo ngaso sonke isikhathi empilweni yakho.
