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Amasongo ozwane agqokwa abesifazane abaningi kulezi zinsuku. Empeleni, kuyingxenye enkulu yesiko lamaNdiya. Kepha kulezi zinsuku, ukufaka izindandatho zezinzwane kungaphezulu kwesitayela sesitayela kunengxenye yesiko. Abesifazane abashadile baseNdiya kulindeleke ukuba bafake izindandatho zezinzwane ezinyaweni zabo zombili. Abesifazane baseNdiya bafaka indandatho yezinzwane kuzwane lwabo lwesibili.
Izinkomba zokuqala zezindandatho zezinzwane zingatholakala ku-epic yamaHindu uRamayana. Kukholakala ukuthi lapho uRavana ethumba uSita, waphonsa izindandatho zakhe zezinzwane endleleni eya eLanka (manje eyiSri Lanka) ukuze uRama (umyeni wakhe) amthole. Ngakho-ke isiko labesifazane abashadile lokugqoka lolu ucezu lobucwebe ludala.
Manje kubonakala sengathi izindandatho zezinzwane zingaphezulu kakhulu kwemfashini noma isiko nje. Ukugqoka izindandatho zezinzwane kunezinzuzo zezempilo nakho. Leli siko elidala kubonakala sengathi lenzelwe ngombono wezempilo engqondweni. Noma, kunalokho, kungakulunga ukuyibiza ngokuthi isiko lasendulo lokuzala elisasebenza namanje. Izinzuzo zezempilo zokugqoka izindandatho zezinzwane empeleni zihlotshaniswa nokuzala kowesifazane.
Nazi ezinye zezinzuzo ezinkulu zezempilo zokugqoka izindandatho zezinzwane.
Izikhathi Ezivamile Zokuya esikhathini
Isizathu esiyinhloko esenza abesifazane baseNdiya bafake izindandatho zezinzwane ngemuva komshado ukulawula umjikelezo wabo wokuya esikhathini. Isizathu esiqondile salokhu kuxhumana phakathi kwamasongo ozwane nemijikelezo yokuya esikhathini asicaci. Kepha inokuthile okuphathelene nenzwa edlula kuzwane lwesibili ezinyaweni zakho zombili. Ukucindezela le nerve kufanele kuqinisekiswe ukuthi izikhathi zakho zivamile.
Manje usuyazi vele ukuthi ukuba nomjikelezo wokuya esikhathini njalo kukusiza ukuba ukhulelwe kalula. Ngokwesimo sesimanje, ukuya esikhathini kungaphezu kwesiko lokuzala. Iningi labesifazane alinazo izikhathi ezijwayelekile ngenxa yempilo engenampilo futhi ecindezelayo. Yingakho, ukufaka izindandatho zezinzwane kungaba yikhambi lemvelo lezinkinga zokuya esikhathini kwabesifazane abanjalo.
Isibeletho Esilinganisiwe
Kufanele ukuthi uqaphele ukuthi amasongo ozwane ahlala egqokwa ezinyaweni zombili. Lokhu kwenzelwa ukugcina amandla esele. Inzwa edlula ozwaneni lwesibili nayo idlula esibelethweni nasenhliziyweni. Ngakho-ke ukufaka indandatho yezinzwane kumasongo womabili kuqinisekisa ukuthi ibhalansi iyagcinwa esibelethweni sakho. Lokhu kusiza nabesifazane ukugcina impilo yabo yokuzala nokuzala.
Umqhubi Omuhle Wezamandla
Amasongo ozwane agqokwa abesifazane baseNdiya ahlala enziwe ngesiliva. Manje isiliva lensimbi lingumqhubi omuhle wamandla. Ngakho-ke uma uhamba emhlabeni, izindandatho zezinzwane zesiliva zimunca wonke amandla amahle asemhlabeni bese ziwahambisa emzimbeni wakho. Ngokusho kwe-Ayurveda, kuhle ukuba nensimbi emzimbeni wakho.
