Vele ungene
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Ungaphuthelwa
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Ukuhlanza nokuhuda yizifo ezivame ukubonwa ezinganeni nasezinganeni. Lokhu kubangelwa ukutheleleka ngegciwane komgudu wamathumbu emathunjini futhi kwesinye isikhathi futhi njengoba kungeniswa ekudleni okusha. Amakhambi asekhaya ohudo nokuhlanza ezinganeni angaba usizo kakhulu, yize ezimweni ezinzima kuhle ukuthatha izeluleko zikadokotela.
Kodwa-ke, uma wazi amakhambi alula ohudo nokuhlanza, kuzoba njengosizo lokuqala lwengane yakho.
Imigomo Ebalulekile Yezingane
Kwesinye isikhathi, isizathu sengane ephethwe yisisu noma yokuhlanza kungaba yindlela yokudla ongayinikeza. Ezimweni ezinjalo, ikhambi lasekhaya lesifo sohudo nokuhlanza ezinganeni kungaba ukuzinika i-lactose ukudla kwamahhala futhi kunikezwe ne- 'Oral Re-hydration Solution', ebizwa nangokuthi i-ORS.
Yize singawazi amakhambi ohudo nokuhlanza, uma lezi zimo zinzima njengokuhlanza okuluhlaza okwesibhakabhaka noma ukugabha ngegazi, isifo sohudo negazi, kudingeka ukuhlolwa okuphuthumayo kukadokotela, hhayi ikhambi lasekhaya.
Izimbangela Zokuthi Ingane Yakho Ingabe Iyahlanza
Imvamisa ukuhlanza nohudo kufanele kuphele kungakapheli amahora angama-24 kuye kwangama-48, noma kunjalo, isifo sohudo singahlala izinsuku ezimbalwa kuze kube yilapho ukutheleleka ngegciwane sekunqotshwe ngokuphelele futhi indle iba yinto ejwayelekile, noma ngabe ulandela amakhambi ohudo.
Okuxoxwe ngakho kulesi sihloko ngamakhambi ambalwa asekhaya ohudo nokuhlanza ezinganeni ezingaba usizo kubo bonke omama.
I-yogurt
Elinye lamakhambi amahle kakhulu ohudo ezinganeni ukuzinikeza iyogathi. Kuleli khambi, udinga ukulungiselela i-rice gruel, uyihlanganise ukuze yenze ithambe, engeza i-yogurt bese uhlangana kahle. Kulokhu engeza ukufakwa kwembewu yesinaphi okufafazwe ngamafutha athile esesame. Qiniseka ukuthi awufaki usawoti kulokhu. Ngaleyo ndlela, iyogathi yakho kufanele ibe yintsha futhi ingabi muncu kakhulu. Yondla ingane yakho lokhu njalo ekuseni kakhulu ukuze ikhululeke kuhudo nasekuhlanzeni. Leli khambi lisebenza kakhulu uma kungekho mkhuhlane ohambisana nalo.
Isobho
Lapho ukuhlanza nohudo kuhlotshaniswa nomkhuhlane, kungakuhle ukuthi umise ngokushesha imikhiqizo yobisi, ngoba yenza kube kubi izimo. Ngaleyo ndlela, amasobho amnene anganikeza ingane yakho impumuzo ezimweni ezinjalo futhi izosiza futhi ukuthola amandla alahlekile.
I-Arrowroot Powder
Elinye lamakhambi ahamba phambili futhi alandelwa kakhulu ohudo ezinganeni ngokubanikeza i-arrowroot powder. Leli khambi lilandelwa iminyaka eminingi futhi linikeza ukukhululeka okusheshayo kuhudo kanye nokuhlanza. Ngalokhu, udinga ukufaka ngethisipuni noma inani elidingekayo le-arrowroot powder emanzini abilayo bese ulixuba kahle, ukuze kungabi khona izigaxa. Pholisa le ngxube bese uyondla enganeni yakho futhi uzobona lezi zimo zincipha ngokushesha.
I-Arrowroot powder inganikezwa izingane ngokuhlanza nokuhuda, noma ngaphandle kokuhlangana kwemfiva. Eqinisweni, kungumuthi omuhle wabantu bayo yonke iminyaka yobudala abaphethwe yilezi zimo.
Ukhula lukaBishop
Ukhula lukaBishop ngelinye ikhambi lasekhaya elihle lokuhlanza nokuhuda kanye nezinye izinkinga ezifana nobuhlungu besisu nokuphulukiswa kolwelwesi lwesisu.
I-Fenugreek
I-Fenugreek inezinto eziningi zokwelapha futhi isetshenziswa kakhulu ezinkingeni zesisu. Kuyisipholisi somzimba esihle kakhulu. Ngokuhlanza nokuhuda ezinganeni, hlanganisa i-fenugreek powder ngamanzi amancane afudumele noma i-yogurt bese uyidla.