Vele ungene
- I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
Ungaphuthelwa
- UVishnu Vishal noJwala Gutta bazobopha ifindo ku-Ephreli 22: Bheka imininingwane lapha
- Imiklomelo Yekhilikithi YaseNew Zealand: UWillionon uwina iMedal Sir Sir Hadlee okwesine
- IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, uDarshan kanye nezinye izinkanyezi zaseNingizimu Afrika bathumela izifiso kubalandeli babo
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFCs, Amabhange Kudingeka Aqaphe
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Endalini Engathinta Umkhakha We-Telecom
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Ubuso bethu buchayeke ekungcoleni okungapheli, ukungcola, uthuli, imisebe yelanga ye-UV, njll., Okuholela esikhunjeni esomile, izinduna, izimpawu zokuguga ngaphambi kwesikhathi, njll. hlanza ukungcola futhi sikunikeze isikhumba esikhanyayo.
Futhi yebo, ayasebenza, kepha kufanele njalo ukhawulele ukusetshenziswa kwale mikhiqizo egcwele amakhemikhali, ngoba lawa makhemikhali azokhumula umswakama wemvelo wesikhumba. Ngakho-ke, indlela engcono nephephile yokwengeza ukukhanya esikhunjeni sakho ukusebenzisa izithako zemvelo.
Namuhla, sinezithako ezimbili zakho - isipinashi noju. Lezi zithako ezimbili ezimangazayo, uma zixutshwe ndawonye, zizokunikeza umphumela omuhle kakhulu. Isifihla-buso sesipinashi noju luhle kakhulu ekwenzeni ibala lakho libukeke, ngoba kusiza ukwehlisa inqubo yokuguga ngaphambi kwesikhathi, kubulala amabhaktheriya akhiqiza izinduna futhi kugcina isikhumba sakho sinamanzi futhi simanzi. Kuyamangalisa, akunjalo?
Manje ake sibheke ukuthi yiziphi izinzuzo isipinashi noju ezinazo esikhunjeni.
Kungani Kufanele Usebenzise Isipinashi?
Isifihla-buso sobuso besipinashi sisiza ukubambezela inqubo yokuguga ngenxa yezakhi zayo ezinamandla zokulwa ne-antioxidant. Lawa ma-antioxidants avikela isikhumba ezimeni ezingezinhle njengemisebe yelanga, umoya, isimo sezulu esibandayo, ukungcola, njll. Zonke lezi zinto zemvelo ziholela ekugugeni ngokushesha kwesikhumba futhi zenze isikhumba somile futhi sifiphele.
Izinzuzo Zesipinashi Esikhunjeni:
1. Silwa nezinduna :
Imaskhi yobuso besipinashi isiza ukuvuselela isikhumba futhi yenze ubuso babukeke busha futhi bushelelezi. Lokhu kungenxa yokuthi isipinashi siqukethe uvithamini A osebenza njenge-anti-acne agent. Futhi i-chlorophyll ekhona kuyo ilwa namagciwane futhi ayivali izimbotshana ezibangela izinduna nezinduna.
2. Yehlisa imibimbi:
Umzimba wethu udinga amanzi amaningi kwazise sakhiwe ngamanzi angama-80%. Ukusebenzisa amanzi amaningi kuzoqinisa amasosha ethu omzimba futhi umzimba wethu uzokwazi ukulwa nezifo. Ngokufanayo, isipinashi siqukethe inani eliphezulu lamanzi. Ngakho-ke, ungayiphuza noma uyipheke.
Kunoma ikuphi, uzobe uhlinzeka umzimba wakho ngamanzi anele. Futhi, isikhumba esomile singesinye sezici eziyinhloko esiholela ekwakhekeni kwemibimbi esikhunjeni. Isipinashi siqukethe uvithamini C nensimbi, izinto ezibalulekile ezikhiqiza i-collagen. I-Collagen yiprotheni ebhekele ukuqina kwesikhumba nemisipha.
3. Ukulungisa isikhumba:
Ecebile ngamavithamini A no-C, isipinashi sisiza ukugcina isikhumba sibushelelezi futhi sisiza ekwakheni amangqamuzana esikhumba. Amaprotheni (collagen) agcina ukuqina kwesikhumba.
4. Ithuthukisa ibala:
Isipinashi siqukethe i-folate ne-vitamin K esiza ukulwa nezinduna, ama-stretch marks, isikhumba esomile, njll. Ngokuyisisekelo sihlinzeka ngokukhanya esikhunjeni.
5.Isebenza njengesivikelo selanga:
Uvithamini B kusipinashi usiza ukuvikela isikhumba emisebeni yelanga eyingozi ye-UV, kubambezela ukuguga ngaphambi kwesikhathi nezinye izinkinga ezihlobene nesikhumba.
Kungani Kufanele Usebenzise Uju Esikhunjeni?
Uju lusinikeza izinzuzo ezahlukahlukene.
1.Ukulwa nezinduna nezinduna:
Izici ezilwa namagciwane nezokulwa nokuvuvukala ezikuju azisusi kuphela uwoyela owedlulele esikhunjeni kepha futhi zisusa izimbotshana ezivalekile, isizathu esiyinhloko sokuqubuka kwezinduna nokuphuma kwamaqhuqhuva.
2. Iswakalisa isikhumba:
Isikhumba esinamanzi siholela esikhunjeni esikhanyayo. Njengoba i-humectant yemvelo, uju lusiza ukudonsa umswakama emoyeni ungene esikhunjeni, ngakho-ke ngaso sonke isikhathi uqinisekisa ukuthi isikhumba sinamanzi.
3. Ikhanyisa izibazi:
Uju luqukethe izinto ezibulala amagciwane ezibaluleke kakhulu ekwelapheni ukuvuvukala esikhunjeni. Iphinde ikhanyise izinduna nezibazi zezinduna kanti ama-antioxidants akhona kuyo asiza ukulungisa isikhumba esonakele.
4.Inezela ukukhanya okungokwemvelo:
Uju luqukethe izinto eziwusizo ezisiza ukunikeza ukukhanya kwemvelo esikhumbeni.
Isipinashi Esenziwe Ngesandla Noju Lobuso Bombala Wesikhumba Esikhanyayo:
Isipinashi esihlanganiswe noju kungukudla okuhle kakhulu kwesikhumba, ngoba kuzonikeza izakhamzimba ezidingekayo esikhunjeni futhi kwenze isikhumba sibonakale sithambile futhi sikhazimula.
Izimfuneko:
• 1 inkomishi yesipinashi esiqoshiwe
• Isipuni esingu-1 soju oluhlaza
• 1 isipuni samafutha e-alimondi
Inqubo:
• Ku-blender, engeza inkomishi e-1 yesipinashi esiqoshiwe bese usenza unamathisela obushelelezi.
• Manje, dlulisa lokho kunamathisela endishini ehlanzekile bese ufaka isipuni esingu-1 soju oluhlaza kanye nethisipuni elilodwa lamafutha e-alimondi.
• Faka le maski ebusweni bakho bese uyishiya imizuzu engama-20.
• Geza ngamanzi abandayo.
• Sebenzisa le maski izikhathi eziyi-1-2 ngesonto ukuthola isikhumba esikhanyayo.
Sengeze uwoyela we-alimondi kulesi buso sobuso ngoba uwoyela we-alimondi usiza ukugoqa isikhumba futhi unciphise ukubonakala kwemibimbi nolayini abahle. Isebenza futhi njenge-exfoliator emnene, okusho ukuthi iyasiza ukususa amaseli esikhumba afile futhi yenza isikhumba sibe bushelelezi futhi sithambe.
Kuyamangaza ukuthi izithako zemvelo zingasisiza kanjani ukuthola isikhumba esikhanyayo nesithambile. Ngakho-ke, qhubekani nizizame, makhosikazi.