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Uhudo lungabangelwa ngenxa yezizathu eziningana. Ukukubeka ngokusobala, isifo sohudo empeleni ukutheleleka okubangelwa igciwane noma ibhaktheriya. Uma uhanjiswa yisisu ukuhamba kwamathumbu kuba manzi futhi ukuwumisa kuba nzima kakhulu.
Ukuphathwa yisifo sohudo kungadala ukungakhululeki okuningi nokungakhululeki. Unalowo muzwa wokuqunjelwa, amajaqamba nezitulo ezixegayo. Ikakhulukazi lapho usohambweni noma phakathi komhlangano othile obalulekile, kukubeka esimweni esikhohlisayo ngempela.
Ukusetshenziswa ngokweqile kokudla noma ukungabekezelelani ekudleni okuthile, ukuphuza ngokweqile, inkinga yamathumbu noma imishanguzo ethile ngezinye zezimbangela ezinkulu zohudo.
Kunemithi eminingana engasiza ekwelapheni isifo sohudo, kepha phakathi kwazo zonke izindlela zokwelashwa ezitholakalayo amakhambi asekhaya abhekwe njengehamba phambili.
I-Curd noma i-yogurt ngaphandle kokunambitheka okungeziwe kungenye yezithako zemvelo ezisiza ukwelapha uhudo ngempumelelo. I-Curd iqukethe amabhaktheriya amahle asiza ukulwa nama-micro-organisms, aqinisa amasosha omzimba futhi ngaleyo ndlela asize ekubuyiseni uhlelo lokugaya ukudla futhi asize ngokushesha ekuqedeni isifo sohudo.
Ngakho-ke kule ndatshana sizobe sichaza ngezindlela ezimbalwa ezinhle kakhulu zokusebenzisa i-curd ukwelapha isifo sohudo.
1.Usebenzisa i-Curd nje:
Ukudla isitsha esincane se-curd ngemuva kokudla kwakho kusiza ekubhekaneni nohudo. Lokhu kusiza ekugcineni izinga lamagciwane elihle emzimbeni futhi ngaleyo ndlela kusize umuntu ukuthi aqede uhudo ngokushesha.
2.I-Curd Nge-Banana:
Thatha ubhanana amabili uwasike ube izingcezu ezincane.
Faka isitsha esincane se-curd kuso.
Hlanganisa lezi zithako ezimbili bese uzisebenzisa kanye ngosuku.
3.I-Curd Ngembewu Yefenugreek:
Thatha inkomishi encane ye-curd ethafeni.
Faka uhhafu wethisipuni wembewu yefenugreek kuyo bese uyixuba.
Sebenzisa lokhu ukuze uthole ukukhululeka okusheshayo kuhudo.
4.I-Curd Nge-Cumin Seeds:
Thatha uhhafu wethisipuni wembewu ye-cumin nembewu ye-fenugreek ngayinye. Yosa bese uyigaya kahle.
Faka le-cumin ne-fenugreek powder esitsheni esincane se-curd.
Hlanganisa kahle bese uthola lokhu kabili kathathu ngosuku.
