Njengoba usekhaya ngalesi sikhiya, kufanele ngabe awuzange uye esalon amasonto manje, akunjalo? Kungenzeka ukuthi uqaphele imibuthano emnyama ezungeze amehlo akho ikhula. Ingcindezi edalwe ngenxa yesimo esibi nayo ingase yengeze imibuthano emnyama . Okudingayo ezinye izindlela okulula ukuzenza ngezinto ezitholakala kalula ukususa imibuthano emnyama ekhaya .
eyodwa. Yini Ebangela Imibuthano Emnyama?
ezimbili. Amafutha E-Honey-Egg-Almond ukuze Asuse Imibuthano Emnyama Ekhaya
3. Utamatisi-Ulamula ukuze Ususe Imibuthano Emnyama Ekhaya
Ezine. Amafutha E-Potato-Honey-Olive azoqeda Imibuthano Emnyama Ekhaya
5. Ikhukhamba-ulamula ukuze Ususe Imibuthano Emnyama Ekhaya
6. Ijusi Yobisi-Olintshi Yokuqeda Imibuthano Emnyama Ekhaya
7. Amafutha Kakhukhunathi-Ikhukhamba-Ikhukhamba-Ukhilimu Omusha Wokuqeda Imibuthano Emnyama Ekhaya
8. Imibuzo Evame Ukubuzwa: Ungayisusa Kanjani Imibuthano Emnyama Ekhaya
Yini Ebangela Imibuthano Emnyama?
Isikhumba endaweni ezungeze amehlo sincane kunesikhumba noma yikuphi kuwo wonke umzimba. Lokhu kubangelwa ukuthi inezicubu ezincane ezingaphansi kwe-subcutaneous. Ukushoda kwe-padding kubangela ubuthakathaka kanye nokuguquguquka. Imithambo yegazi endaweni ibonakala phezulu ngenxa yalokhu. Izici ezivamile okubangela imibuthano emnyama yilezi:
Umjikelezo wokulala: Ukuntuleka kokulala nokulala ngokweqile ingakha imibuthano emnyama. Ukukhathala okubangelwa ukungalali kahle kubangela imibuthano igqame. Isikhumba siyaphaphatheka okwenza imithambo yegazi kanye nezicubu ezimnyama ngaphansi kwesikhumba zibonakale. Ukuswela ubuthongo kwandisa uketshezi olunqwabelene ngaphansi kwamehlo okwenza akhukhumale, kanye nemibuthano emnyama kungase kube izithunzi ezibangelwa amajwabu amehlo .
Ubudala: Njengoba ukhula, imibuthano emnyama iyanda njengoba isikhumba siya siba mncane . Ukunwebeka kwesikhumba kuwumphumela wamafutha kanye ne-collagen esikhumbeni, futhi lokhu kuncipha ngokukhula, okwenza imithambo emnyama ngaphansi kwamehlo ibonakale kakhudlwana.
Ukukhathala kwamehlo: Ecwenga amehlo ngokugqolozela isikrini sekhompyutha noma ithelevishini kubangela ukuthi imithambo yegazi ezungeze amehlo ikhule. Lokhu kwenza isikhumba lapho sibe mnyama.
Ukungezwani komzimba: I-Allergies kanye namehlo omile nakho kungenza bangela imibuthano emnyama .
Ukushoda kwamanzi: Ukuphelelwa amanzi emzimbeni nakho kungaba qalisa imibuthano emnyama . Ukuntuleka kwamanzi kwenza isikhumba esingaphansi kwamehlo sibe buthuntu futhi sishone, okwenza kubonakale kumnyama .
Ilanga eliningi kakhulu: Ukuchayeka kakhulu elangeni kubangela ukukhiqizwa kwe-melanin ngokweqile emzimbeni okungaholela emibuthanweni emnyama.
I-Genetic predisposition: Umlando womndeni we ukuthuthukisa imibuthano emnyama futhi kuyimbangela.
Ithiphu: Enye yamanje evamile izimbangela zemibuthano emnyama igqolozele isikrini. Qinisekisa ukuthi uthatha ikhefu elifanele ukuze amehlo aphakathi nendawo ukuze uqiniseke ukuthi awakhathali.
Amaphakethe Eso Asekhaya Okukhipha Imibuthano Emnyama Ekhaya
Amafutha E-Honey-Egg-Almond ukuze Asuse Imibuthano Emnyama Ekhaya
Amafutha e-almond ine-antioxidant kanye ne-anti-inflammatory properties. Iqukethe uvithamini E, i-retinol, novithamini K ogcina isikhumba esintekenteke esingaphansi kwamehlo sibushelelezi. Uju luyathambisa , inondla futhi inezindawo zokulwa namagciwane; kusiza ukupholisa futhi ukwelapha isikhumba. Iqanda elimhlophe licebile ngamavithamini afana ne-selenium ne-riboflavin kanye ne-collagen enovithamini A. Iqinisa izimbotshana zesikhumba. Thatha eyodwa iqanda elimhlophe , ithisipuni elilodwa loju kanye nethisipuni elilodwa lamafutha e-alimondi. Hlanganisa lokhu ndawonye ube unama futhi ugcobe emehlweni. Yigcine imizuzu emihlanu ngaphambi kokuyigeza ngobumnene.
Ithiphu: Kubo bonke amaphakethe wamehlo , yenza isivivinyo kuqala ngaphansi kwengalo yakho ukuze uhlole ukungezwani komzimba nezinto ezithile. Lokhu ungakwenza kathathu ngeviki.
Utamatisi-Ulamula ukuze Ususe Imibuthano Emnyama Ekhaya
Utamatisi uqukethe uvithamini A, B kanye namaminerali anenzuzo esikhumbeni njengoba esiza ukuvuselelwa, ukuvuselela kanye ne-metabolism yamaselula. Ulamula yi-antiseptic yemvelo futhi ukusiza ukuvimbela i-allergies nezifo . Thatha utamatisi owodwa kanye nolamula owodwa. Khama ulamula kanye notamatisi. Hlanganisa kahle ama-juice. Ukusebenzisa i-cotton ball, sebenzisa le juice eduze kwamehlo ngokucophelela ukuthi ingxube ayingeni ngaphakathi kwamehlo. Gcina lokhu ihora ngaphambi kokuyihlanza ngokucophelela.
Ithiphu: Kwenze lokhu kanye ngeviki.
Amafutha E-Potato-Honey-Olive azoqeda Imibuthano Emnyama Ekhaya
Amafutha omnqumo abushelelezi imibimbi nemigqa emihle . Kuyasiza futhi ukususa noma yikuphi ukungcola kanye ithambisa isikhumba . Amazambane aqukethe ama-antioxidants, i-beta-carotene kanye ne-vitamin A. Uju luyasiza ukondla futhi umswakama isikhumba futhi inezindawo zokulwa namagciwane. Thatha izambane elilodwa eliphakathi, uju lwesipuni esisodwa kanye nesipuni esisodwa Amafutha e-Olive . Hlanza amazambane bese uwasika nge-grater emihle. Faka uju namafutha e-olive kulokhu. Xuba kahle. Gcoba lokhu emehlweni akho nasezindaweni ezizungezile (amehlo akho kufanele avalwe). Yigcine isigamu sehora ngaphambi kokuthi uyigeze.
Ithiphu: Kwenze lokhu kabili ngeviki.
Ikhukhamba-ulamula ukuze Ususe Imibuthano Emnyama Ekhaya
Ikhukhamba has izakhiwo astringent ukuthi thoba amehlo akhathele bese unciphisa noma yikuphi ukukhukhumala. Ulamula unezindawo ezibulala amagciwane futhi uyasiza ekuvimbeleni noma yiziphi izifo noma ukungezwani komzimba nezinto ezithile. Thatha uhhafu wekhukhamba elikhulu nengxenye kalamula. Ijusi lemon bese ugcine. Grate ikhukhamba bese ucindezela umswakama wekhukhamba egayiwe engilazini. Gcina le ngilazi esiqandisini ukuze iphole ihora. Hlanganisa ijusi kalamula kulejusi yekhukhamba. Thatha i-cotton pad noma ukhiphe ukotini okhishwe ku-a indilinga efana nephedi . (cishe irediyasi eyodwa ukuya kwelilodwa nengxenye). Gcoba lokhu kungxube bese uyibeka emehlweni akho. Yenza okufanayo kuwo womabili amehlo akho. Yiyeke imizuzu engu-15 ngaphambi kokuthi ugeze ngobumnene ngamanzi.
Ithiphu: Ungakwenza lokhu nsuku zonke uma kudingeka.
Ijusi Yobisi-Olintshi Yokuqeda Imibuthano Emnyama Ekhaya
Ubisi luqukethe i-lactic acid esiza ekunciphiseni imigqa emihle nemibimbi. Uvithamini C kanye ne-citric acid ekuwolintshi kuyasiza khanyisa imibuthano emnyama ephikelelayo . Thatha uhhafu wenkomishi ubisi olubandayo kanye newolintshi elilodwa eliphakathi. Khama ijusi yewolintshi bese uyixuba nobisi. Cwilisa iphedi likakotini noma ukotini kule ngxube. Yibeke phezu kweso ngalinye bese ugcine imizuzu engu-20-25. Geza lokhu ngobumnene.
Ithiphu: Kwenze lokhu kabili ngeviki.
Amafutha Kakhukhunathi-Ikhukhamba-Ikhukhamba-Ukhilimu Omusha Wokuqeda Imibuthano Emnyama Ekhaya
Amafutha kakhukhunathi ine-antibacterial kanye ne-anti-fungal properties. Iphinde inciphise ukuvuvukala. Izakhiwo ze-antiseptic zikalamula kanye nezakhiwo ze-astringent zekhukhamba nazo zisiza ukwenza kude nemibuthano emnyama . Ukhilimu omusha unikeza ubuhle bobisi futhi usiza ekunikezeni ukuthungwa okunokhilimu kuleli phakethe lamehlo. Thatha izipuni ezimbili zekhukhamba egayiwe, isipuni esisodwa samafutha kakhukhunathi, ijusi likalamula wesigamu sekota lemon, isipuni esisodwa ukhilimu omusha. Hlanganisa lokhu ndawonye bese uwubhucunga phezu kwemibuthano emnyama. Yigcine imizuzu engu-20 ngaphambi kokuyigeza kahle futhi kahle.
Ithiphu: Kwenze lokhu kanye ngeviki.
Imibuzo Evame Ukubuzwa: Ungayisusa Kanjani Imibuthano Emnyama Ekhaya
Q. Ingabe kufanele sisebenzise i-baking soda kumaphakethe wamehlo?
KUYA. Okukhukhumalisa amakhekhe i-abrasive kancane futhi i-alkaline ngokwemvelo. Iphazamisa i-pH engaphezulu yesikhumba. Kungabangela ukoma, ukulunywa, njll. Nakuba kuyi-exfoliant enhle, kungcono ukuyigwema okwesikhumba esithambile ezungeze amehlo .
Q. Ungakwazi yini ukunikeza amathiphu ukuze ugweme imibuthano emnyama ngokuphelele?
KUYA. Uma unofuzo, kungase kugwemeke. Kodwa ukulala ngesikhathi nokuphumula okuningi, ungacindezeli amehlo egqolozele noma yisiphi isikrini isikhathi eside esiqhubekayo, ukunciphisa ukucindezeleka , ukudla ukudla okunovithamini C nokudla okunothe ngensimbi, kusetshenziswa izinto zokuthambisa ezifanele eduze kwamehlo, ukuphuza amanzi amaningi , ukuvikela amehlo elangeni, uqinisekisa ukususa izimonyo njalo ebusuku, njll izindlela zokugwema imibuthano emnyama .
