Ungayigcina Kanjani I-Guacamole Ekuphendukeni Okunsundu

Amagama Amahle Kakhulu Ezingane

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Kungakhathaliseki ukuthi kusephathini ye-Super Bowl noma umbukiso wemiklomelo kanokusho, i-guacamole ihlezi imenywa. Ububi kuphela? Guac (kanye ukwatapheya ) ilahlekelwa umbala wayo omusha oluhlaza kulokho okuzwakala njengemizuzwana emihlanu uma ihlangene nomoya-mpilo. Uyazibuza ukuthi ungayigcina kanjani i-guacamole ingashintshi ibe nsundu? Nazi izindlela eziyisithupha ongazama ngazo, eziningi zazo ezidinga ama-pantry staples okungenzeka ukuthi usunawo ekhishini lakho.

OKUPHATHELENE: Ungavuthwa Kanjani Ukwatapheya Ngokushesha Ngezindlela Ezi-4 Ezilula

Kungani I-Guacamole Iphenduka Nsundu?

Njenge ama-apula , ukwatapheya onsundu uphephe ngokuphelele ukuba ungadliwa, nakuba ungathandeki kangako. I-Browning ingumphumela wokusabela kwamakhemikhali emvelo okwenzeka lapho umoya-mpilo uthintana ne-polyphenol oxidase, i-enzyme evamile ezithelweni nemifino eminingi. Iqhinga lokugcina ukwatapheya ne-guacamole kukuhle futhi kuluhlaza ukunciphisa ukuthintana kwawo nomoya noma ukumisa inqubo yokwenza nsundu ye-enzymatic emikhondweni yawo kusenesikhathi. Nazi izindlela eziyisithupha zokwenza lokho.

1. Ijusi yelamula noma i-lime

Ulamula kanye nama-lime ane-asidi ephezulu kanye ne-pH ephansi. I-asidi ekujusi ihlangana ne-enzyme e-browning ngaphambi kokuthi umoya-mpilo ube khona, igcina ukunsundu kungaqhubeki ngokuphelele. Ungakwazi ukufaka i-spritz noma ukuxubha phezulu kwe-guacamole nge-lemon noma ijusi ye-lime ngaphambi kokugcina noma ukufaka ijusi ku-recipe ye-guac. Leli qhinga lizogcina i-guacamole yakho iluhlaza amahora angu-24 kuya kwangu-48 futhi lisebenza kumakotapheya adliwe kancane.

1. Gcoba ibhulashi lokubhaka kujusi kalamula.
2. Gcoba i-guacamole yejusi bese uyigcina esiqandisini esitsheni esingangeni moya.

2. Amafutha omnqumo

Esikhundleni sokusabela nge-enzyme e-browning, ungqimba oluncane lwamafutha omnqumo lungasebenza njengesithiyo phakathi kwediphu nomoya. Uma umoya-mpilo ungafinyeleli ku-guacamole yakho, awukwazi ukuphenduka ube nsundu. Sebenzisa ukuthi udinga kangakanani ukumboza ingaphezulu le-guac. Ta-da. Sebenzisa phakathi kwamahora angu-48 ngemva kokugcina.

1. Gcoba ibhulashi lokubhaka emafutheni omnqumo.
2. Gcoba amafutha kumakotapheya asele noma ku-guacamole bese uwagcina esiqandisini esitsheni esingangenisi umoya. Hlanganisa emafutheni ngaphambi kokukhonza.

3. Amanzi

Njengokugenca kwamafutha omnqumo, amanzi agcina umoya ungangeni ku-guac futhi ube nsundu. Vele uqiniseke ukuthi awungezi amanzi amaningi - udinga kuphela ungqimba oluncane ukumboza phezulu. Jabulela zingakapheli izinsuku ezintathu ubuningi ngemuva kokugcina (njengokungathi kuzohlala isikhathi eside kangako).

1. Gcoba i-guacamole ngongqimba oluncane lwamanzi.
2. Gcina esiqandisini esitsheni esingangenisi umoya. Thela amanzi ngaphambi kokuxuba nokuphaka.

4. Ukupheka isifutho

Uma ungusokhaya futhi ufuna ukwenza i-guac kusenesikhathi, le ndlela ilapha ukuze wonge usuku. Isebenza njengesivikelo sokuvikela, isifutho sokupheka sizogcina i-guac yakho iyintsha futhi iluhlaza cishe amahora angama-24. Ungasebenzisa amafutha emifino, amafutha omnqumo noma i-coconut oil spray. Zama lokhu kugqekeza kumakotapheya ohhafu futhi.

1. Fafaza phezulu kwe-guacamole ngesifutho sokupheka esingagxili.
2. Vala idiphu ngepulasitiki bese uyigcina esiqandisini.

5. Ukugoqa kwepulasitiki

Kuzwakala kulula, akunjalo? Isihluthulelo siwukuqinisekisa ukuthi ipulasitiki igcwele i-guacamole futhi inamabhamuza omoya ambalwa ngangokunokwenzeka. Uma ipulasitiki ithintana ngqo futhi icindezelwe ngokuqinile phezu kwe-guacamole, umoya awukwazi ukufinyelela kuyo. Ukugoqa kwepulastiki kukodwa kungagcina i-guac iyintsha amahora angafika kwangu-48 kuye ngokuthi isivalo sinomoya kangakanani.

1. Faka i-guacamole endishini noma esitsheni ezogcinwa kuso.
2. Dabula ishidi lokugoqa kwepulasitiki bese ulicindezela likushaye ku-guacamole, bese uliqinisa phezu kwesitsha.
3. Gcina efrijini.

6. Umgcini weGuacamole

Uma wenzela izivakashi i-guacamole njalo (noma hey, ngokwakho), leli thuluzi eliwusizo likufanele ukutshalwa kwezimali. Inikeza i-guac yakho esele isivalo esingangenisi umoya esiyigcina iyintsha isikhathi eside. Siyamthanda lo nozinti we-guacamole osanda kukhishwa wase-Aldi, ogcina i-guacamole iyintsha izinsuku futhi ibiza u- kuphela. I I-Casabella Guac-Lock enye inketho edumile enenani elincane ku-, kodwa sithanda okunamathiselwe kwi-tray ye-chip enhle. Nansi indlela yokusebenzisa eyodwa.

1. Gcwalisa isitsha somgcini we-guacamole nge-guac yakho esele bese ubushelelezi phezulu.
2. Mboza umgcini phezulu, cindezela emoyeni bese uwukhiya, udale isivalo esingangenisi emoyeni ngokwemiyalelo yomkhiqizo.
3. Gcina efrijini.

Uhalela i-guacamole? Ngokufanayo. Nazi izindlela zethu zokupheka eziyi-5 eziyintandokazi.

• I-Poblano ethosiwe kanye ne-Corn Guacamole
• I-Mango Guacamole
• I-Bacon Guacamole
• I-Guacamole Yotamatisi Omiswe Yilanga
• I-Guacamole Yeshizi Amabili

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