Ijikijolo elivuthiwe ngamadolo ezinyosi: Iqinile, igcwele futhi igcwele ukunambitheka kwe-tart-sweet ethembisa ukuvusa ulwanga lwakho futhi kwanelise isisu sakho. Igcwele ama-antioxidants nama-kilojoule aphansi, lesi sithelo esinomsoco simnandi kangangokuthi singakwazi ukulahla yonke ipinti yalawa matshe ayigugu ngesikhathi esingaphansi komzuzu...uma esesezingeni eliphezulu, okungukuthi. Ngokudabukisayo, amajikijolo ethu ngezinye izikhathi aba mancane kunamahle kakhulu—okungukuthi lapho ekhula futhi eba budladla ngaphambi kokuba sifinyelele kuwo. Uswidi wemvelo kufanele uhlale unandisiwe ekuqaleni kwawo futhi lokho kungenzeka ngokuphelele inqobo nje uma wazi ukuthi ungawagcina kanjani amajikijolo ngendlela efanele. Ufuna ukwazi? Qhubeka ufunda ukuze uthole i-intel ezogcina amajikijolo akho ejabule.
Ungawagcina Kanjani Ama-Blueberries
Akunzima ukwenza umsebenzi omfushane wenqwaba yama-blueberries, kodwa ngezinye izikhathi wonakala ngesikhathi esifushane ngokumangalisayo. Landela lezi zinyathelo okungenani iviki eligcwele lobusha, okuyisiqinisekiso sokuthi awusoze waphinda wabuka amajikijolo amahle emosha futhi.
1. Thenga amajikijolo amahle. Izimo ezifanele zokugcina azinandaba kangako uma amajikijolo owaletha ekhaya mabi ekuqaleni. Ngakho-ke yini oyibhekayo lapho uthenga lesi sithelo esiyigugu? ENyakatho Melika, ama-blueberries angcono kakhulu phakathi nezinyanga zasehlobo (okungukuthi, kusukela ngoJuni kuya ku-August). Vele, uma ungathengi amajikijolo esizini ephezulu kakhulu, isikhathi sonyaka asinandaba kangako. Kunalokho, i-U.S. Highbush Blueberry Council incoma ukuthi abathengi babheke amajikijolo aluhlaza angenawo amaqabunga noma iziqu, anombala ophuzi-nsomi ukuya koluhlaza okwesibhakabhaka nokumnyama futhi aziqhayisa ngokuqhakaza okunempilo. Ukusikisela: I-Bloom yileyo nto e-silvery-white etholakala phezu kwama-blueberries-into engokwemvelo evikela amajikijolo ekuboleni nasekulahlekeni komswakama.
2. Susa abenzi bobubi. Ungamangali uma kukhona ama-duds ambalwa phakathi kwe-pint enhle yama-blueberries ... kodwa ungabavumeli ukuthi bahlale ngokweqile, noma. Amajikijolo amabi angasakaza izifo zawo futhi onakalise ngisho nenqwaba enempilo. Hlola amajikijolo akho bese ulahla noma yimaphi anobufakazi besikhunta, kanye nalawo angakhangiyo futhi ane-super squishy (okungukuthi, azobumba maduze).
3. Geza okudlayo (futhi lokho kuphela). Geza amajikijolo akho ngaphambi kokuthi uwafake. Sekushiwo lokho, kungcono ukugeza kuphela inani lama-blueberries ohlela ukuwadla ngokushesha. Uma amajikijolo ehlangana namanzi, awahambi kahle esiqandisini futhi maningi amathuba okuthi agcine ekhuntile futhi emushy. Gwema lesi simo esishubile ngokunikeza ama-blueberries akho ukuwasha kuphela lapho usulungele ukuwadla. (Qaphela: Uma amehlo akho ebemakhulu kunesisu sakho, kusengenzeka ukuthi ugcine amajikijolo ongeke ukwazi ukuwasusa—vele uwomise ngobumnene nangokucophelela ngethawula lephepha ngaphambi kokudlulela esinyathelweni esilandelayo.)
4. Khetha isitsha sokugcina esifanele. Lezo ziqukathi zamakhadibhodi aluhlaza okotshani olwandle ozithola emakethe yomlimi zingamaphakethe wekhethelo, hhayi nje ngoba zimema ukudla okulula. Ukuze uthole ukusha kanye nempilo yeshelufu, amajikijolo aluhlaza adinga ukuphefumula ngaphandle kokuchayeka kumswakama omningi, yingakho nje isiqukathi esivulekile esivumela ukujikeleza komoya siwukubheja kwakho okuhle kakhulu. Izitolo zokudla zivame ukuthengisa ama-blueberries ezitsheni ezivuzayo, zepulasitiki-lezo zizokwenza futhi ubuqili, inqobo nje uma kokubili isitsha namajikijolo ngokwawo omile ngokwanele. Iphuzu elibalulekile: Uma usukhethe ama-blueberries akho (wawomisa, njengoba kudingeka) dlulisela labo buhle emkhunjini wokugcina hhayi umoya-mpilo .
5. Faka efrijini amajikijolo. Izinga lokushisa legumbi (noma elishisayo) lingase libe nomphumela wokuvuthwa ngokweqile kwesithelo, ngakho-ke ungavumeli amajikijolo akho enkathi ephezulu ahlale phezu kwekhawunta bese ucwilisa ilanga lasehlobo. Ukuze uthole imiphumela engcono kakhulu, faka amajikijolo aluhlaza esiqandisini esikhundleni salokho: Izinga lokushisa elipholile lesiqandisi lizoqinisekisa ukuthi amajikijolo agcwele, aqhume emlonyeni wakho agcina isimo kanye nesimo sawo (uyazi, ayakufanelekela ukudla okulula futhi amnandi). Lokho kusho, yenza hhayi faka ama-blueberries ekhabetheni elishisayo lefriji yakho. Lelo gumbi elikhethekile lomkhiqizo linomswakama ophezulu kanye nokujikeleza komoya okuncane, okulungele izithelo nemifino—kodwa hhayi amajikijolo akho ayigugu.
OKUhlobene: Ungawafriza Kanjani Amajikijolo Amakhekhe, Ophaya, Amakhekhe nokunye
