Ungalusebenzisa Kanjani Uphayinaphu Ngokunakekelwa Kwesikhumba?

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Ukunakekela isikhumba sakho kubaluleke kakhulu njengoba kudinga ukunakekelwa okukhulu nokuthanjiswa ukuze kuqhubeke nokuhlala kuphilile ngokubonakalayo nangaphakathi.

Ngokuchayeka ekukhanyeni kwelanga okwedlulele, imisebe ye-UV eyingozi, ukungcoliswa komhlaba kanye nezinto ezinobuthi zemvelo, kungaba khona omkhulu umonakalo odalekile empilweni yesikhumba sakho. Yilapho amakhambi asekhaya nokusetshenziswa kwemikhiqizo yemvelo kusiza khona.

Ukuya ekwelashweni ngesikhumba okwenziwa ngamakhemikhali kuma-salon kukwenza utshale izinkulungwane kepha kukunikeza umphumela wesikhashana. Ngaphezu kwalokho, izindlela zokwelapha ezenziwa ngamakhemikhali azisizi ngalutho impilo yesikhumba sakho ngokuhamba kwesikhathi.

Shintshela ekusebenziseni amakhambi emvelo ukuze isikhumba sakho siqhubeke nokuhlala sihle futhi sinempilo njengoba ukhula. Izindlela zokwelapha ezihamba phambili ekhaya ziza ngendlela yokusebenzisa izithelo nemifino ngendlela yazo yasekuqaleni kanti esinye sezithelo ezinjalo ezingakunika isikhumba esingenasici uphayinaphu.

Ngaphandle kokuba mnandi futhi izithelo ezinamanzi kukodwa, uphayinaphu ukhombisa izinzuzo ezanele zesikhumba sezempilo futhi. Lesi esinye sezithelo ezinjalo ngokuqinisekile sitholakala cishe kuyo yonke imizi.

Uphayinaphu Lesikhumba

Njengoba sonke sazi, amavithamini abaluleke kakhulu ukugcina isikhumba esihle. Uphayinaphu isithelo esitholakala kalula futhi esiqabula kakhulu, ikakhulukazi ngesikhathi sezulu nasehlobo. Igcwele amavithamini nama-antioxidants enza izimangaliso esikhunjeni nasempilweni yonke. Uphayinaphu ugcwele amavithamini C, A noK.

Izinzuzo Zophayinaphu Ngesikhumba

1. Uvithamini C Wesikhumba:

• Uphulukisa cishe zonke izinkinga zesikhumba.
• Iningi labantu alinalo leli vithamini emzimbeni wabo yingakho kudliwa uphayinaphu kubalulekile.
• UVitamin C wondla futhi welapha isikhumba ngaphakathi.
• Ukweqiwa kukavithamini C kuphuma emzimbeni ngokwemvelo.

2. Uvithamini A Wesikhumba:

• Uvithamini A unezindawo zokuvikela ukubola.
• Igcina izinduna nokuphuka kulawulwa.

3. UVitamin K Wesikhumba:

• UVitamin K ubalulekile ekunqandeni igazi. Iphilisa imihuzuko yakho.
• Inganciphisa ama-stretch mark, izibazi kanye ne-cellulite.

Uphayinaphu yisithelo ongasisebenzisa uma ufisa ukuba nesikhumba esiphelele esingenasici futhi esingenazo izibazi, izinduna, amabala nokulimala kwelanga.

Imaski eyi-10 yezithelo zesikhumba sezikhumba zesikhumba esikhanyayo

Uphayinaphu, Uphayinaphu | Izinzuzo Zezempilo | Izinzuzo ezi-5 ezimangalisayo zikaphayinaphu UBoldsky

Kudla Uphayinaphu Ngezempilo Yesikhumba Esihle

Indlela enhle yokusebenzisa uphayinaphu ukwenza ngcono isikhumba sakho impilo ukuyifaka ekudleni kwakho. Uma kungenjalo nsuku zonke, okungenani kathathu ngesonto ukusetshenziswa kukaphayinaphu kufanele kube nokwanele okwanele impilo yesikhumba sakho.

Ngaphandle kokudla okunempilo nsuku zonke kwezithelo nemifino, zama ukuphuza ijusi likaphayinaphu kaningi. Yisiphuzo esiqabula kakhulu, ikakhulukazi ngemuva kokuphuma kwakho phakathi nosuku olushisayo nolunomswakama.

Izindlela Zokusebenzisa Uphayinaphu Esikhunjeni

Usebenzisa amaphakethe wobuso bakaphayinaphu:

Ungacabanga ukufaka ijusi likaphayinaphu kunoma yimaphi amaphakethe obuso owasebenzisa njalo. Ungangeza ijusi likaphayinaphu ukubhekana namaphakethe enziwe ngomhlaba womgcwali, uju, i-turmeric, i-Bengal gram powder, njll.

Faka iphakethe ebusweni nasentanyeni. Yiyeke ivulekele cishe imizuzu emihlanu bese uyigeza usebenzisa amanzi abandayo.

• Ukusebenzisa i-Ananas Face Scrub

Thatha ucezu lukaphayinaphu ulixube noshukela, uwoyela kakhukhunathi noju. Faka lokhu ebusweni bakho bese ukushiya cishe imizuzu emihlanu. Yikhuhle ngomusa bese uyigeza usebenzisa amanzi asivivi. Ngemuva kokugeza, cindezela amanzi abandayo ebusweni bakho. Lokhu kuzovala wonke ama-pores ebusweni bakho.

• Usebenzisa uphayinaphu Njengesikhombi seTan

Uma unesikhumba esinenkani, uphayinaphu ungakusiza. Uphayinaphu usebenza njengesikhiphi esikhulu sokushuka. Lesi sithelo sisebenza kahle kakhulu ekusizeni ukuthi ususe i-pigmentation futhi ukhiphe nebala lesikhumba sakho. Ukuze usebenzise uphayinaphu ukususa i-tan, thatha uginindela walesi sithelo bese usixuba noju. Yigcobe ebusweni bakho. Yiyeke ivulekele cishe imizuzu engu-5. Geza usebenzisa amanzi abandayo ngemuva kokuthi omile.

Ukuqapha Okufanele Kuthathwe Uma Usebenzisa Uphayinaphu Esikhungweni Sakho Sansuku Zonke Sokunakekelwa Kwesikhumba Nesimo Sobuhle

• Ungagcini iphakethe noma ukhuhla oqukethe uphayinaphu, nganoma yiluphi uhlobo, ebusweni bakho imizuzu engaphezu kwemi-5. Lokhu kungenxa yokuthi uphayinaphu ucebile ngama-acids.

• Uma ushiywe isikhathi eside, ama-acid kuphayinaphu angaqala ukuluma, alimaze isikhumba sakho. Kungadala ukuqubuka okukhulu lapho kushiywe ngaphezu kwemizuzu emi-5.

• Ngemuva kokukhipha iphakethe lobuso, gcoba amafutha okuthambisa amanzi amahle.

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