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Uyabhodla ngemuva kokudla? Uma ungakwenzi, zama ukukwenza. Ngokusho kochwepheshe, ukubhodla ngemuva kokudla kubalulekile ngoba kukusiza ukuthi ugaye ukudla ngokushesha, kukukhulule esiswini esikhukhumele futhi ngaphezu kwakho konke kukwenza uzizwe uphilile futhi usebenza ngokwengeziwe.
Kunabantu abaningi ababhodlayo ngemuva kokudla futhi lo mkhuba 'omubi' empeleni ulungele nenhliziyo. Ngaphandle kwalokhu kunezinye izinzuzo eziningi zempilo ngokugqashuka, ngakho-ke kungani ungazibheki.
Ngakolunye uhlangothi kulabo abangazi ukuthi yini i-burping, ukukhishwa kwegesi yokugaya ukudla ngomlomo. Lawa magesi avame ukuhlotshaniswa nomsindo nephunga, kepha kwesinye isikhathi awavamile. I-FYI: Ukubhodla ngemuva kokuphuza iziphuzo ezine-aerated nakho kufanele ngoba iziphuzo ziqukethe i-asidi eningi eyenza umuntu azizwe esinda esiswini nasesifubeni.
Izinzuzo Zezempilo Zokuqhuma:
Khulula Ukungakhululeki
Esinye sezizathu okufanele ugqume ngemuva kokudla yingoba kuyasiza ukukhulula ukungakhululeki. Kufanele uvumele i-carbon dioxide kusuka kusistimu yakho ukugwema noma yiluphi uhlobo lokuqaqamba kwesisu nobuhlungu besifuba. Ukuqhuma kusiza kuphela ukuhlinzeka ngalokhu kungakhululeki.
Kuvimbela Ukuqongelelwa Kwegesi
Uma ukudle ukudla kwe-gassy njenge-radish, ubhontshisi kanye ne-broccoli udinga ukukhipha okweqile kwegesi esiswini sakho ngokugqashula noma ngokuyeka. Uma ukhetha ukubhoboza ngemuva kokudla lokhu kudla kuzovimbela ukuqongelelwa kwegesi okuzokusiza ukuthi uhlale unamandla.
Kwehlisa Ingcindezi
Uma isisu sakho sesivuvukele, uzizwa unjani? Ngabe ugula futhi ucasukile? Ngakho-ke, enye yezinzuzo zezempilo ze-burping ukuzama ukukhulula ingcindezi etholakala ohlelweni.
Ukugaywa Kwengculazi
IBurping iyasiza futhi ekugayeni ukudla ngokuvimbela igesi eyeqile. Ngakho-ke, ukusheshisa inqubo yokugaya ukudla, qiniseka ukuthi udedela umoya owedlulele esiswini.
Kuhle Esiswini
Inzuzo enhle yezempilo ye-burping yile: Kukugcina uphilile njengoba uvumela i-carbon dioxide ukuthi iphume ohlelweni lwakho futhi ivimbele ukwakheka kwegesi ngokweqile esiswini sakho.
